Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 60% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

iform.nu

I FORM – vi gjør det enkelt å leve sunt | iform.nu

Page Load Speed

3.3 sec in total

First Response

493 ms

Resources Loaded

2.1 sec

Page Rendered

726 ms

iform.nu screenshot

About Website

Visit iform.nu now to see the best up-to-date I FORM content for Norway and also check out these interesting facts you probably never knew about iform.nu

I FORM er Skandinavias største hjemmeside med fokus på trening, mat og vektreduksjon. Her finner du de beste tipsene, treningsprogrammene og oppskriftene for en sunnere hverdag.

Visit iform.nu

Key Findings

We analyzed Iform.nu page load time and found that the first response time was 493 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

iform.nu performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.3 s

3/100

10%

LCP (Largest Contentful Paint)

Value16.6 s

0/100

25%

SI (Speed Index)

Value13.4 s

2/100

10%

TBT (Total Blocking Time)

Value4,350 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.042

99/100

15%

TTI (Time to Interactive)

Value16.7 s

5/100

10%

Network Requests Diagram

iform.nu

493 ms

j.php

4 ms

iform_no-f54f0965576ce1c81d866d019a6a3f0c.css

25 ms

v.gif

2 ms

css

63 ms

Our browser made a total of 112 requests to load all elements on the main page. We found that 10% of them (11 requests) were addressed to the original Iform.nu, 22% (25 requests) were made to Bonnier.imgix.net and 8% (9 requests) were made to Eas4.emediate.eu. The less responsive or slowest element that took the longest time to load (694 ms) relates to the external source Shop.iform.nu.

Page Optimization Overview & Recommendations

Page size can be reduced by 951.8 kB (47%)

Content Size

2.0 MB

After Optimization

1.1 MB

In fact, the total size of Iform.nu main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 847.1 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 97.8 kB

  • Original 121.2 kB
  • After minification 112.0 kB
  • After compression 23.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.8 kB or 81% of the original size.

Image Optimization

-1%

Potential reduce by 10.9 kB

  • Original 739.3 kB
  • After minification 728.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. I FORM images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 567.2 kB

  • Original 847.1 kB
  • After minification 843.0 kB
  • After compression 279.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 567.2 kB or 67% of the original size.

CSS Optimization

-84%

Potential reduce by 275.9 kB

  • Original 326.6 kB
  • After minification 324.5 kB
  • After compression 50.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Iform.nu needs all CSS files to be minified and compressed as it can save up to 275.9 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 57 (56%)

Requests Now

102

After Optimization

45

The browser has sent 102 CSS, Javascripts, AJAX and image requests in order to completely render the main page of I FORM. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 41 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

iform.nu accessibility score

85

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

iform.nu best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

iform.nu SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    NO

  • Language Claimed

    NB

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Iform.nu can be misinterpreted by Google and other search engines. Our service has detected that Norwegian is used on the page, and it does not match the claimed language. Our system also found out that Iform.nu main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of I FORM. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: