Tools & Wizards About Us
ifr.net screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    41% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 90% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    82% of websites

  • 96

    SEO

    Google-friendlier than
    91% of websites

ifr.net

Used Fitness Equipment | Integrated Fitness Resources | United States

Page Load Speed

3 sec in total

First Response

190 ms

Resources Loaded

2.6 sec

Page Rendered

204 ms

ifr.net screenshot

About Website

Welcome to ifr.net homepage info - get ready to check Ifr best content for Canada right away, or after learning these important things about ifr.net

If you own or manage a gym, are a personal trainer, or are interested in top quality commercial equipment for personal use, Integrated Fitness Resources is the right place for you.  My name is Bill Ca...

Visit ifr.net

Key Findings

We analyzed Ifr.net page load time and found that the first response time was 190 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

ifr.net performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value9.0 s

1/100

25%

SI (Speed Index)

Value9.6 s

11/100

10%

TBT (Total Blocking Time)

Value17,660 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value25.4 s

0/100

10%

Network Requests Diagram

www.ifr.net

190 ms

minified.js

270 ms

focus-within-polyfill.js

432 ms

polyfill.min.js

436 ms

bootstrap-features.24d4529b.bundle.min.js

560 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Ifr.net, 64% (37 requests) were made to Static.wixstatic.com and 28% (16 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 361.4 kB (25%)

Content Size

1.5 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Ifr.net main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 955.3 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 353.4 kB

  • Original 456.2 kB
  • After minification 454.6 kB
  • After compression 102.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 353.4 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 7.9 kB

  • Original 955.3 kB
  • After minification 947.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ifr images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 48 B

  • Original 43.7 kB
  • After minification 43.7 kB
  • After compression 43.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (17%)

Requests Now

54

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ifr. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.ifr.net

www.ifr.net

190 ms

minified.js

minified.js

270 ms

focus-within-polyfill.js

focus-within-polyfill.js

432 ms

polyfill.min.js

polyfill.min.js

436 ms

bootstrap-features.24d4529b.bundle.min.js

bootstrap-features.24d4529b.bundle.min.js

560 ms

main.24eb524d.bundle.min.js

main.24eb524d.bundle.min.js

512 ms

lodash.min.js

lodash.min.js

373 ms

react.production.min.js

react.production.min.js

509 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

532 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

518 ms

react-dom.production.min.js

react-dom.production.min.js

519 ms

staticCss.min.css

staticCss.min.css

503 ms

d9fb91_21cda41192b541d5b8eb2cb99ed833c0~mv2.jpg

d9fb91_21cda41192b541d5b8eb2cb99ed833c0~mv2.jpg

377 ms

thunderbolt

thunderbolt

424 ms

facebook%20logo.png

facebook%20logo.png

567 ms

unnamed.jpg

unnamed.jpg

565 ms

Untitled%20design-10.png

Untitled%20design-10.png

558 ms

Copy%20of%20Untitled%20Design.png

Copy%20of%20Untitled%20Design.png

547 ms

Copy%20of%20Untitled%20Design-2.png

Copy%20of%20Untitled%20Design-2.png

579 ms

TK-LOGO.jpg

TK-LOGO.jpg

623 ms

nebula-fitnesss-equipment-logo.png

nebula-fitnesss-equipment-logo.png

713 ms

IMG_3130.jpeg

IMG_3130.jpeg

681 ms

images.png

images.png

715 ms

Panatta-Fitness-Equipment-Logo-300x150_j.jpg

Panatta-Fitness-Equipment-Logo-300x150_j.jpg

737 ms

LifeFitness-plus-3-Sub-Logos-1200x358_pn.png

LifeFitness-plus-3-Sub-Logos-1200x358_pn.png

735 ms

strivefitnesslogo.jpg

strivefitnesslogo.jpg

848 ms

york-fitness-logo.png

york-fitness-logo.png

904 ms

IMG_0507.jpeg

IMG_0507.jpeg

855 ms

d9fb91_e3eb8d58ed0948cf9b696341e27e61d4~mv2.jpg

d9fb91_e3eb8d58ed0948cf9b696341e27e61d4~mv2.jpg

919 ms

d9fb91_ce8a709443c842b2a75e960491a449d4~mv2.jpg

d9fb91_ce8a709443c842b2a75e960491a449d4~mv2.jpg

904 ms

d9fb91_94771eccd745424f9f68b5ceba3ade81~mv2.jpg

d9fb91_94771eccd745424f9f68b5ceba3ade81~mv2.jpg

887 ms

d9fb91_78d5f30b210c4e00b67d4ee357f4bd08~mv2.jpeg

d9fb91_78d5f30b210c4e00b67d4ee357f4bd08~mv2.jpeg

1105 ms

d9fb91_e3ee141b14c14106908264b9e139f587~mv2.jpeg

d9fb91_e3ee141b14c14106908264b9e139f587~mv2.jpeg

986 ms

d9fb91_72f8d4151bd0465e84375515573ee326~mv2.jpg

d9fb91_72f8d4151bd0465e84375515573ee326~mv2.jpg

1038 ms

d9fb91_232eb6d837b04a4eba63299ca517bb2d~mv2.jpg

d9fb91_232eb6d837b04a4eba63299ca517bb2d~mv2.jpg

973 ms

d9fb91_a62566797df04258803b853043d19009~mv2.jpg

d9fb91_a62566797df04258803b853043d19009~mv2.jpg

1028 ms

d9fb91_3f3312539a0c4b9f97ecb87f1ee2dadf~mv2.jpg

d9fb91_3f3312539a0c4b9f97ecb87f1ee2dadf~mv2.jpg

1034 ms

d9fb91_e42fa5a81c2d4d82a53d84b7d9c276ba~mv2.jpg

d9fb91_e42fa5a81c2d4d82a53d84b7d9c276ba~mv2.jpg

1097 ms

d9fb91_ef4a08c772be4e81a2050969cc8dc17d~mv2.jpg

d9fb91_ef4a08c772be4e81a2050969cc8dc17d~mv2.jpg

1154 ms

d9fb91_ded24be9c2834f98adb0bb443c864a16~mv2.jpg

d9fb91_ded24be9c2834f98adb0bb443c864a16~mv2.jpg

1207 ms

d9fb91_dcc13fcd060244218c87fd30b38b244b~mv2.jpg

d9fb91_dcc13fcd060244218c87fd30b38b244b~mv2.jpg

1133 ms

d9fb91_43bd8ac01dcb4c9ab74fe8e3c4a623d3~mv2.jpg

d9fb91_43bd8ac01dcb4c9ab74fe8e3c4a623d3~mv2.jpg

1194 ms

d9fb91_e9f4edb867934acdbae5c2544d221e2e~mv2.jpeg

d9fb91_e9f4edb867934acdbae5c2544d221e2e~mv2.jpeg

1257 ms

d9fb91_787552675946417a9e16dfbfb17e744c~mv2.jpg

d9fb91_787552675946417a9e16dfbfb17e744c~mv2.jpg

1311 ms

d9fb91_d5af9b73ed3c43a4b864fa020e5fa87f~mv2.jpg

d9fb91_d5af9b73ed3c43a4b864fa020e5fa87f~mv2.jpg

1243 ms

d9fb91_ad9591ff16214184ad41e06a7b8b2a11~mv2.jpg

d9fb91_ad9591ff16214184ad41e06a7b8b2a11~mv2.jpg

1311 ms

d9fb91_348bc4ddab1544b2b8a9ea8e3c997daa~mv2.jpg

d9fb91_348bc4ddab1544b2b8a9ea8e3c997daa~mv2.jpg

1353 ms

d9fb91_b94f96177770428aa7ef946dfac241dd~mv2.jpg

d9fb91_b94f96177770428aa7ef946dfac241dd~mv2.jpg

1361 ms

d9fb91_ecec534b55374de19d5e36916874281a~mv2.jpg

d9fb91_ecec534b55374de19d5e36916874281a~mv2.jpg

1391 ms

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

52 ms

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

9 ms

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

9 ms

d9fb91_d5462adabc2f4295a3388755f999a4e2~mv2.jpeg

d9fb91_d5462adabc2f4295a3388755f999a4e2~mv2.jpeg

1430 ms

thunderbolt

thunderbolt

13 ms

deprecation-en.v5.html

deprecation-en.v5.html

16 ms

bolt-performance

bolt-performance

63 ms

deprecation-style.v5.css

deprecation-style.v5.css

28 ms

right-arrow.svg

right-arrow.svg

18 ms

Accessibility Review

ifr.net accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ifr.net best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

ifr.net SEO score

96

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ifr.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ifr.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ifr.net

Open Graph data is detected on the main page of Ifr. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: