Report Summary

  • 80

    Performance

    Renders faster than
    86% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 60% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

Page Load Speed

1.1 sec in total

First Response

125 ms

Resources Loaded

878 ms

Page Rendered

111 ms

improvingyourhealth.org screenshot

About Website

Visit improvingyourhealth.org now to see the best up-to-date Improvingyourhealth content and also check out these interesting facts you probably never knew about improvingyourhealth.org

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Key Findings

We analyzed Improvingyourhealth.org page load time and found that the first response time was 125 ms and then it took 989 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

improvingyourhealth.org performance score

80

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value3.3 s

69/100

25%

SI (Speed Index)

Value2.8 s

95/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value3.9 s

89/100

10%

Network Requests Diagram

improvingyourhealth.org

125 ms

site.html

64 ms

saneid.html

94 ms

base64.js

80 ms

jquery.min.320c331d3619d3e998ed3768a1b7b6ad.js

220 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that 11% of them (1 request) were addressed to the original Improvingyourhealth.org, 78% (7 requests) were made to Juiceplus.com and 11% (1 request) were made to Store.juiceplus.com. The less responsive or slowest element that took the longest time to load (308 ms) relates to the external source Store.juiceplus.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 6.0 kB (69%)

Content Size

8.7 kB

After Optimization

2.7 kB

In fact, the total size of Improvingyourhealth.org main page is 8.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 5% of websites need less resources to load. HTML takes 8.7 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 6.0 kB

  • Original 8.7 kB
  • After minification 8.6 kB
  • After compression 2.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 6.0 kB or 69% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (71%)

Requests Now

7

After Optimization

2

The browser has sent 7 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Improvingyourhealth. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

improvingyourhealth.org accessibility score

85

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

High

<frame> or <iframe> elements do not have a title

Best Practices

improvingyourhealth.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

improvingyourhealth.org SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Improvingyourhealth.org can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Improvingyourhealth.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Improvingyourhealth. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: