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Report Summary

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    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

insidehealthyliving.com

Page Load Speed

10.3 sec in total

First Response

4.5 sec

Resources Loaded

5.7 sec

Page Rendered

188 ms

insidehealthyliving.com screenshot

About Website

Visit insidehealthyliving.com now to see the best up-to-date Insidehealthyliving content and also check out these interesting facts you probably never knew about insidehealthyliving.com

Visit insidehealthyliving.com

Key Findings

We analyzed Insidehealthyliving.com page load time and found that the first response time was 4.5 sec and then it took 5.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

insidehealthyliving.com performance score

0

Network Requests Diagram

insidehealthyliving.com

4463 ms

style.css

981 ms

css

71 ms

dashicons.min.css

1036 ms

admin-bar.min.css

1188 ms

Our browser made a total of 63 requests to load all elements on the main page. We found that 81% of them (51 requests) were addressed to the original Insidehealthyliving.com, 10% (6 requests) were made to Gravatar.com and 5% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (4.5 sec) belongs to the original domain Insidehealthyliving.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 602.8 kB (60%)

Content Size

1.0 MB

After Optimization

403.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Insidehealthyliving.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 389.0 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 28.8 kB

  • Original 38.0 kB
  • After minification 36.9 kB
  • After compression 9.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.8 kB or 76% of the original size.

Image Optimization

-25%

Potential reduce by 56.8 kB

  • Original 227.5 kB
  • After minification 170.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Insidehealthyliving needs image optimization as it can save up to 56.8 kB or 25% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-72%

Potential reduce by 278.8 kB

  • Original 389.0 kB
  • After minification 347.9 kB
  • After compression 110.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 278.8 kB or 72% of the original size.

CSS Optimization

-68%

Potential reduce by 238.4 kB

  • Original 351.7 kB
  • After minification 309.8 kB
  • After compression 113.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insidehealthyliving.com needs all CSS files to be minified and compressed as it can save up to 238.4 kB or 68% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (67%)

Requests Now

57

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Insidehealthyliving. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

insidehealthyliving.com

insidehealthyliving.com

4463 ms

style.css

style.css

981 ms

css

css

71 ms

dashicons.min.css

dashicons.min.css

1036 ms

admin-bar.min.css

admin-bar.min.css

1188 ms

bbpress.css

bbpress.css

1017 ms

admin-bar.min.css

admin-bar.min.css

1250 ms

live-stream-style.css

live-stream-style.css

373 ms

general.css

general.css

411 ms

base.css

base.css

480 ms

bp-default.css

bp-default.css

527 ms

bp-css.css

bp-css.css

566 ms

adminbar.css

adminbar.css

603 ms

colorbox.css

colorbox.css

643 ms

select2.css

select2.css

685 ms

marketpress.css

marketpress.css

746 ms

default.css

default.css

786 ms

jquery.js

jquery.js

855 ms

jquery-migrate.min.js

jquery-migrate.min.js

895 ms

confirm.min.js

confirm.min.js

928 ms

live-stream.js

live-stream.js

984 ms

tax.js

tax.js

1018 ms

dropmenu.js

dropmenu.js

1000 ms

modernizr.js

modernizr.js

1042 ms

global.js

global.js

1080 ms

ajaxq.min.js

ajaxq.min.js

1052 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

1089 ms

jquery.validate.min.js

jquery.validate.min.js

1081 ms

mp-cart.js

mp-cart.js

1114 ms

core.min.js

core.min.js

1113 ms

widget.min.js

widget.min.js

1117 ms

position.min.js

position.min.js

1124 ms

tooltip.min.js

tooltip.min.js

1151 ms

hoverintent.min.js

hoverintent.min.js

1147 ms

select2.min.js

select2.min.js

1187 ms

frontend.js

frontend.js

1188 ms

admin-bar.min.js

admin-bar.min.js

977 ms

editor.js

editor.js

862 ms

wp-embed.min.js

wp-embed.min.js

849 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

332 ms

dashicons.css

dashicons.css

264 ms

loading.gif

loading.gif

126 ms

IHL_Header_Logo.png

IHL_Header_Logo.png

124 ms

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df9199899908aacb63d1360166c3e634

130 ms

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fc64e9fa172717a5d0fed715ace4898d

212 ms

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b949e8031493d02a170c801e28055b0e

242 ms

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bc264245933d9861c9da7ef9f77b6aeb

236 ms

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972f8e878ada839d7746070414d5b85e

244 ms

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08dffd44938fe6aeebcd27b40c520ef2

204 ms

Running.png

Running.png

138 ms

default.jpg

default.jpg

124 ms

shade-intro.jpg

shade-intro.jpg

112 ms

3-block-bg.jpg

3-block-bg.jpg

113 ms

footer-shade.jpg

footer-shade.jpg

114 ms

sbox.jpg

sbox.jpg

114 ms

learn-more.jpg

learn-more.jpg

114 ms

footer-bottom-shade.png

footer-bottom-shade.png

115 ms

rain-social.png

rain-social.png

125 ms

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u-WUoqrET9fUeobQW7jkRaCWcynf_cDxXwCLxiixG1c.ttf

28 ms

DXI1ORHCpsQm3Vp6mXoaTdqQynqKV_9Plp7mupa0S4g.ttf

DXI1ORHCpsQm3Vp6mXoaTdqQynqKV_9Plp7mupa0S4g.ttf

39 ms

MTP_ySUJH_bn48VBG8sNStqQynqKV_9Plp7mupa0S4g.ttf

MTP_ySUJH_bn48VBG8sNStqQynqKV_9Plp7mupa0S4g.ttf

40 ms

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uaxZ57m0Wee5vur9ZBrzicxk+132zMsNMs5i12ZitKcc9L43z7nlxz4t7Xtzz4p4X97y456WV474X9720+Q9k+OnYAAABUrRnegAA

8 ms

6nvU963vW96zvuZHXyGvkNfLa8try2vLa8try2vLa8try2vLaPbzi90vRj6IfRT+KfhS9KHpR9KLoRdGLohdFL4peFL0oelH0ouhF0YuiF0Uvil4UvSh6UfSi6EXRi6IXRS+KXhS9KHpR9KHoQ9GHog9FH4o+FD0oelD0oOToN3TgiAFDRg4b9C8VmLmgAAAAAVWwJZkAAA==

6nvU963vW96zvuZHXyGvkNfLa8try2vLa8try2vLa8try2vLaPbzi90vRj6IfRT+KfhS9KHpR9KLoRdGLohdFL4peFL0oelH0ouhF0YuiF0Uvil4UvSh6UfSi6EXRi6IXRS+KXhS9KHpR9KHoQ9GHog9FH4o+FD0oelD0oOToN3TgiAFDRg4b9C8VmLmgAAAAAVWwJZkAAA==

7 ms

SEO Factors

insidehealthyliving.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insidehealthyliving.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Insidehealthyliving.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

insidehealthyliving.com

Open Graph description is not detected on the main page of Insidehealthyliving. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: