Report Summary

  • 48

    Performance

    Renders faster than
    67% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 72% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

itensityonline.com

Itensity Gym Management Software Itensity Home -

Page Load Speed

9.3 sec in total

First Response

939 ms

Resources Loaded

8 sec

Page Rendered

421 ms

itensityonline.com screenshot

About Website

Visit itensityonline.com now to see the best up-to-date Itensity Online content for South Africa and also check out these interesting facts you probably never knew about itensityonline.com

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Key Findings

We analyzed Itensityonline.com page load time and found that the first response time was 939 ms and then it took 8.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

itensityonline.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

14/100

10%

LCP (Largest Contentful Paint)

Value6.6 s

8/100

25%

SI (Speed Index)

Value7.4 s

27/100

10%

TBT (Total Blocking Time)

Value310 ms

78/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value9.3 s

32/100

10%

Network Requests Diagram

itensityonline.com

939 ms

modernizr.js

534 ms

jquery.js

1383 ms

foundation.min.js

2191 ms

foundation.clearing.js

843 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that all of those requests were addressed to Itensityonline.com and no external sources were called. The less responsive or slowest element that took the longest time to load (5 sec) belongs to the original domain Itensityonline.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 762.1 kB (37%)

Content Size

2.0 MB

After Optimization

1.3 MB

In fact, the total size of Itensityonline.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 9.3 kB

  • Original 12.9 kB
  • After minification 12.1 kB
  • After compression 3.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 9.3 kB or 72% of the original size.

Image Optimization

-4%

Potential reduce by 41.6 kB

  • Original 1.2 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Itensity Online images are well optimized though.

JavaScript Optimization

-78%

Potential reduce by 281.2 kB

  • Original 359.8 kB
  • After minification 279.5 kB
  • After compression 78.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 281.2 kB or 78% of the original size.

CSS Optimization

-88%

Potential reduce by 430.0 kB

  • Original 490.2 kB
  • After minification 440.8 kB
  • After compression 60.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Itensityonline.com needs all CSS files to be minified and compressed as it can save up to 430.0 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 8 (35%)

Requests Now

23

After Optimization

15

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Itensity Online. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

itensityonline.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

itensityonline.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

itensityonline.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Itensityonline.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Itensityonline.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Itensity Online. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: