Access ladietainteligente.es. La dieta inteligente - Todo sobre el libro "La dieta inteligente". Descárgate gratis el pdf con los ...

name

value

score

weighting

FCP (First Contentful Paint)

Value5.2 s

8/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value150 ms

95/100

30%

CLS (Cumulative Layout Shift)

Value0.176

68/100

15%

TTI (Time to Interactive)

Value7.7 s

45/100

10%

ladietainteligente.es

220 ms

www.ladietainteligente.es

840 ms

style.css

165 ms

grid.css

166 ms

base.css

162 ms

Our browser made a total of 80 requests to load all elements on the main page. We found that 14% of them (11 requests) were addressed to the original Ladietainteligente.es, 68% (54 requests) were made to 405x4y3n1xgt1okaxv2fkk1d5yg.wpengine.netdna-cdn.com and 3% (2 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source 405x4y3n1xgt1okaxv2fkk1d5yg.wpengine.netdna-cdn.com.

Content Size

987.9 kB

After Optimization

429.3 kB

In fact, the total size of Ladietainteligente.es main page is 987.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 410.5 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 52.6 kB

Original 71.4 kB
After minification 69.6 kB
After compression 18.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 52.6 kB or 74% of the original size.

Image Optimization

-18%

Potential reduce by 54.6 kB

Original 302.1 kB
After minification 247.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, La Dieta Inteligente needs image optimization as it can save up to 54.6 kB or 18% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-69%

Potential reduce by 282.8 kB

Original 410.5 kB
After minification 382.2 kB
After compression 127.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 282.8 kB or 69% of the original size.

CSS Optimization

-83%

Potential reduce by 168.6 kB

Original 204.0 kB
After minification 168.5 kB
After compression 35.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ladietainteligente.es needs all CSS files to be minified and compressed as it can save up to 168.6 kB or 83% of the original size.

Requests Now

After Optimization

The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of La Dieta Inteligente. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Low

Detected JavaScript libraries

Search Engine Optimization Advices

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

ES
Language Claimed

ES
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ladietainteligente.es can be misinterpreted by Google and other search engines. Our service has detected that Spanish is used on the page, and it matches the claimed language. Our system also found out that Ladietainteligente.es main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ladietainteligente.es

Open Graph description is not detected on the main page of La Dieta Inteligente. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

La dieta inteligente - Todo sobre el libro "La dieta inteligente". Descárgate gratis el pdf con los primeros capítulos del libro.

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

ladietainteligente.es

www.ladietainteligente.es

style.css

grid.css

base.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

ladietainteligente.es

www.ladietainteligente.es

style.css

grid.css

base.css

layout.css

slideshow.css

shortcodes.css

prettyPhoto.css

style.css

css

tcsl.css

woocommerce-mod.css

styles.css

social_widget.css

dcsnt.css

jquery.js

jquery-migrate.min.js

all.js

widgets.js

plusone.js

in.js

tcsl.js

projekktor.min.js

avia.js

jquery.social.media.tabs.1.7.1.min.js

audio-player.js

custom.css

woocommerce-mod.js

jquery.prettyPhoto.js

adaptavia.js

jquery.form.min.js

scripts.js

add-to-cart.min.js

jquery.blockUI.min.js

woocommerce.min.js

jquery.cookie.min.js

cart-fragments.min.js

jquery.placeholder.min.js

ga.js

wp-emoji-release.min.js

__utm.gif

cb=gapi.loaded_0