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lifestreamfitness.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

lifestreamfitness.com

LifeStreamFitness.com

Page Load Speed

891 ms in total

First Response

134 ms

Resources Loaded

455 ms

Page Rendered

302 ms

lifestreamfitness.com screenshot

About Website

Visit lifestreamfitness.com now to see the best up-to-date Life Stream Fitness content and also check out these interesting facts you probably never knew about lifestreamfitness.com

Visit lifestreamfitness.com

Key Findings

We analyzed Lifestreamfitness.com page load time and found that the first response time was 134 ms and then it took 757 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

lifestreamfitness.com performance score

0

Network Requests Diagram

lifestreamfitness.com

134 ms

style.css

10 ms

css

30 ms

css

36 ms

skin.css

23 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 85% of them (50 requests) were addressed to the original Lifestreamfitness.com, 5% (3 requests) were made to App.getresponse.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (134 ms) belongs to the original domain Lifestreamfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 360.6 kB (47%)

Content Size

759.6 kB

After Optimization

399.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lifestreamfitness.com main page is 759.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 326.5 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 60.4 kB

  • Original 70.2 kB
  • After minification 68.4 kB
  • After compression 9.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 60.4 kB or 86% of the original size.

Image Optimization

-4%

Potential reduce by 12.4 kB

  • Original 326.5 kB
  • After minification 314.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Life Stream Fitness images are well optimized though.

JavaScript Optimization

-78%

Potential reduce by 243.8 kB

  • Original 310.7 kB
  • After minification 236.5 kB
  • After compression 66.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 243.8 kB or 78% of the original size.

CSS Optimization

-84%

Potential reduce by 44.0 kB

  • Original 52.3 kB
  • After minification 42.5 kB
  • After compression 8.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifestreamfitness.com needs all CSS files to be minified and compressed as it can save up to 44.0 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 29 (52%)

Requests Now

56

After Optimization

27

  • Images
  • JavaScript
  • CSS

The browser has sent 56 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Life Stream Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

lifestreamfitness.com

lifestreamfitness.com

134 ms

style.css

style.css

10 ms

css

css

30 ms

css

css

36 ms

skin.css

skin.css

23 ms

colorbox.css

colorbox.css

7 ms

colorbox.css

colorbox.css

7 ms

jquery.min.js

jquery.min.js

20 ms

jquery.jcarousel.min.js

jquery.jcarousel.min.js

13 ms

jquery.nivo.slider.pack.js

jquery.nivo.slider.pack.js

25 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

12 ms

jtwt.js

jtwt.js

13 ms

superfish.js

superfish.js

13 ms

jquery.cookie.js

jquery.cookie.js

13 ms

scripts.js

scripts.js

13 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

15 ms

jquery.utils-min.js

jquery.utils-min.js

14 ms

view_webform.js

view_webform.js

79 ms

view_webform.js

view_webform.js

71 ms

hoverIntent.min.js

hoverIntent.min.js

15 ms

reset.css

reset.css

17 ms

nivo-slider.css

nivo-slider.css

14 ms

superfish.css

superfish.css

15 ms

pattern3.png

pattern3.png

5 ms

header_bg.png

header_bg.png

5 ms

logo.png

logo.png

117 ms

fitnessdiva-200x120.jpg

fitnessdiva-200x120.jpg

14 ms

rockstar-diet-part2-200x120.jpg

rockstar-diet-part2-200x120.jpg

16 ms

fitnessdiva-350x360.jpg

fitnessdiva-350x360.jpg

112 ms

rockstar-diet-part2-350x360.jpg

rockstar-diet-part2-350x360.jpg

23 ms

sidebar-ebook-gfx.jpg

sidebar-ebook-gfx.jpg

118 ms

dusty.jpg

dusty.jpg

117 ms

nav_bg.png

nav_bg.png

24 ms

nav_sep.png

nav_sep.png

18 ms

nav_hover_bg.png

nav_hover_bg.png

23 ms

carousel_img_bg.png

carousel_img_bg.png

30 ms

content_bg.png

content_bg.png

19 ms

slider_image_bg.png

slider_image_bg.png

20 ms

homepage_title_bg.png

homepage_title_bg.png

20 ms

search_bg.png

search_bg.png

26 ms

widget_title_bg.png

widget_title_bg.png

26 ms

widget_arrow.png

widget_arrow.png

24 ms

footer_bg.png

footer_bg.png

24 ms

overlay.png

overlay.png

47 ms

controls.png

controls.png

43 ms

border.png

border.png

44 ms

loading_background.png

loading_background.png

44 ms

loading.gif

loading.gif

42 ms

s-BiyweUPV0v-yRb-cjciBsxEYwM7FgeyaSgU71cLG0.woff

s-BiyweUPV0v-yRb-cjciBsxEYwM7FgeyaSgU71cLG0.woff

14 ms

EFpQQyG9GqCrobXxL-KRMQFhaRv2pGgT5Kf0An0s4MM.woff

EFpQQyG9GqCrobXxL-KRMQFhaRv2pGgT5Kf0An0s4MM.woff

14 ms

webform-out.js

webform-out.js

22 ms

prev-horizontal.png

prev-horizontal.png

10 ms

next-horizontal.png

next-horizontal.png

6 ms

caption_bg.png

caption_bg.png

4 ms

fitnessdiva-115x70.jpg

fitnessdiva-115x70.jpg

18 ms

rockstar-diet-part2-115x70.jpg

rockstar-diet-part2-115x70.jpg

29 ms

slider_thumbnail_arrow_bg.png

slider_thumbnail_arrow_bg.png

5 ms

slider_thumbnail_bg.png

slider_thumbnail_bg.png

6 ms

recaptcha_ajax.js

recaptcha_ajax.js

15 ms

SEO Factors

lifestreamfitness.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifestreamfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lifestreamfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

lifestreamfitness.com

Open Graph description is not detected on the main page of Life Stream Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: