Tools & Wizards About Us
trackandfield.lifetips.com screenshot

Report Summary

  • 65

    Performance

    Renders faster than
    79% of other websites

  • 69

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

trackandfield.lifetips.com

Track and Field Tips, Pole Vault Tips, Long Jump Tips

Page Load Speed

132.8 sec in total

First Response

877 ms

Resources Loaded

110 sec

Page Rendered

21.9 sec

trackandfield.lifetips.com screenshot

About Website

Visit trackandfield.lifetips.com now to see the best up-to-date Track And Field Life Tips content for United States and also check out these interesting facts you probably never knew about trackandfield.lifetips.com

Get track and field tips, track and field training tips and long jump tips at TrackandField.Lifetips.com. Get hurdle tips and triple jump tips.

Visit trackandfield.lifetips.com

Key Findings

We analyzed Trackandfield.lifetips.com page load time and found that the first response time was 877 ms and then it took 131.9 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. Unfortunately, there were 57 request timeouts, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

trackandfield.lifetips.com performance score

65

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

71/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

61/100

25%

SI (Speed Index)

Value4.8 s

67/100

10%

TBT (Total Blocking Time)

Value510 ms

57/100

30%

CLS (Cumulative Layout Shift)

Value0.005

100/100

15%

TTI (Time to Interactive)

Value8.1 s

42/100

10%

Network Requests Diagram

trackandfield.lifetips.com

877 ms

webfont.js

304 ms

style-min-4.css

1151 ms

jquery.min.js

906 ms

show_ads.js

743 ms

Our browser made a total of 353 requests to load all elements on the main page. We found that 4% of them (14 requests) were addressed to the original Trackandfield.lifetips.com, 21% (74 requests) were made to Gearstorepro.com and 8% (30 requests) were made to Cheapcost.net. The less responsive or slowest element that took the longest time to load (17.2 sec) relates to the external source Storeregion.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.4 MB (58%)

Content Size

4.2 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trackandfield.lifetips.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 2.3 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 166.9 kB

  • Original 198.4 kB
  • After minification 163.6 kB
  • After compression 31.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 34.7 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 166.9 kB or 84% of the original size.

Image Optimization

-8%

Potential reduce by 65.9 kB

  • Original 827.9 kB
  • After minification 761.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Track And Field Life Tips images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 1.4 MB

  • Original 2.3 MB
  • After minification 2.2 MB
  • After compression 840.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.4 MB or 63% of the original size.

CSS Optimization

-85%

Potential reduce by 776.0 kB

  • Original 916.2 kB
  • After minification 748.6 kB
  • After compression 140.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trackandfield.lifetips.com needs all CSS files to be minified and compressed as it can save up to 776.0 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 96 (43%)

Requests Now

223

After Optimization

127

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 223 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Track And Field Life Tips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 39 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

trackandfield.lifetips.com

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3174 ms

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3041 ms

logo.png

logo.png

2955 ms

foods.jpg

foods.jpg

3039 ms

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block-title.gif

3039 ms

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menu-icon-bg.png

2953 ms

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search_mini_form.gif

3191 ms

toogle-button.png

toogle-button.png

3040 ms

tv.jpg

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3039 ms

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3039 ms

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2952 ms

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3038 ms

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2883 ms

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3067 ms

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3120 ms

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3067 ms

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3119 ms

fontawesome-webfont.svg

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3105 ms

in.html

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2866 ms

fontawesome-webfont.woff

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1453 ms

detail.php

detail.php

3710 ms

product.aspx

product.aspx

2506 ms

in.html

in.html

1546 ms

css

css

1291 ms

addthis_widget.js

addthis_widget.js

1289 ms

core158.js

core158.js

1289 ms

jquery-1.7.1.min.js

jquery-1.7.1.min.js

2525 ms

reveal.css

reveal.css

2036 ms

reveal.js

reveal.js

2035 ms

header-bg.jpg

header-bg.jpg

225 ms

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324 ms

699 ms

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551 ms

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629 ms

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627 ms

logo.png

logo.png

700 ms

foods.jpg

foods.jpg

512 ms

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574 ms

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574 ms

tv.jpg

tv.jpg

575 ms

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bnr_nowAccepting_150x60.gif

571 ms

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504 ms

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495 ms

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495 ms

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462 ms

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483671.gif

462 ms

sdc_checks_25.gif

sdc_checks_25.gif

462 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

2134 ms

sh175.html

sh175.html

523 ms

300lo.json

300lo.json

349 ms

block-title.gif

block-title.gif

76 ms

query.php

query.php

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tagleft.gif

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tagrights.gif

tagrights.gif

123 ms

upsell-btn.gif

upsell-btn.gif

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toogle-button.png

471 ms

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300lo.json

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1023 ms

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loadingAnimation.gif

774 ms

Accessibility Review

trackandfield.lifetips.com accessibility score

69

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

trackandfield.lifetips.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

trackandfield.lifetips.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trackandfield.lifetips.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Trackandfield.lifetips.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

trackandfield.lifetips.com

Open Graph description is not detected on the main page of Track And Field Life Tips. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: