Tools & Wizards About Us
mentalgamecoach.com screenshot

Report Summary

  • 68

    Performance

    Renders faster than
    80% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 69% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 62

    SEO

    Google-friendlier than
    22% of websites

mentalgamecoach.com

William B. Cole Consultants Peak Performance Solutions - The Mental Game Resource

Page Load Speed

871 ms in total

First Response

144 ms

Resources Loaded

386 ms

Page Rendered

341 ms

mentalgamecoach.com screenshot

About Website

Click here to check amazing Mental Game Coach content for United States. Otherwise, check out these important facts you probably never knew about mentalgamecoach.com

Peak performance training, speaking and consulting for organizations that want to inspire their people and improve their bottom line, from Mental Game Coach

Visit mentalgamecoach.com

Key Findings

We analyzed Mentalgamecoach.com page load time and found that the first response time was 144 ms and then it took 727 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

mentalgamecoach.com performance score

68

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

95/100

10%

LCP (Largest Contentful Paint)

Value11.6 s

0/100

25%

SI (Speed Index)

Value1.6 s

100/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value3.2 s

94/100

10%

Network Requests Diagram

mentalgamecoach.com

144 ms

swfobject.js

54 ms

styles102.css

59 ms

transparent8.gif

29 ms

WBColeLogo178.gif

31 ms

Our browser made a total of 23 requests to load all elements on the main page. We found that all of those requests were addressed to Mentalgamecoach.com and no external sources were called. The less responsive or slowest element that took the longest time to load (166 ms) belongs to the original domain Mentalgamecoach.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 120.5 kB (25%)

Content Size

477.5 kB

After Optimization

357.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mentalgamecoach.com main page is 477.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 426.2 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 30.8 kB

  • Original 37.3 kB
  • After minification 29.7 kB
  • After compression 6.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 7.6 kB, which is 20% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 30.8 kB or 82% of the original size.

Image Optimization

-18%

Potential reduce by 78.4 kB

  • Original 426.2 kB
  • After minification 347.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Mental Game Coach needs image optimization as it can save up to 78.4 kB or 18% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-70%

Potential reduce by 4.7 kB

  • Original 6.7 kB
  • After minification 6.2 kB
  • After compression 2.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 4.7 kB or 70% of the original size.

CSS Optimization

-92%

Potential reduce by 6.6 kB

  • Original 7.2 kB
  • After minification 3.6 kB
  • After compression 606 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mentalgamecoach.com needs all CSS files to be minified and compressed as it can save up to 6.6 kB or 92% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

21

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mental Game Coach. According to our analytics all requests are already optimized.

Network Requests Diagram

mentalgamecoach.com

mentalgamecoach.com

144 ms

swfobject.js

swfobject.js

54 ms

styles102.css

styles102.css

59 ms

transparent8.gif

transparent8.gif

29 ms

WBColeLogo178.gif

WBColeLogo178.gif

31 ms

Facebook.jpg

Facebook.jpg

30 ms

Twitter.jpg

Twitter.jpg

57 ms

LinkedIn.jpg

LinkedIn.jpg

58 ms

iacmemberlogo.jpg

iacmemberlogo.jpg

88 ms

ibpa_logo_small.jpg

ibpa_logo_small.jpg

63 ms

InternationalFlags.jpg

InternationalFlags.jpg

88 ms

bkgdtile.gif

bkgdtile.gif

56 ms

TMG_logo_b4.jpg

TMG_logo_b4.jpg

78 ms

transparent1x1.gif

transparent1x1.gif

79 ms

mental_game_radio_logo_g.gif

mental_game_radio_logo_g.gif

114 ms

TestStressSuccessManualM.jpg

TestStressSuccessManualM.jpg

144 ms

InterviewSuccessGuideCoverM.jpg

InterviewSuccessGuideCoverM.jpg

134 ms

MentalGameOfSportsManual250.jpg

MentalGameOfSportsManual250.jpg

159 ms

MentalGameOfGolfBookCvr.jpg

MentalGameOfGolfBookCvr.jpg

160 ms

MentalGameOfTennisBookCvr.jpg

MentalGameOfTennisBookCvr.jpg

165 ms

IMGCALogo4.jpg

IMGCALogo4.jpg

140 ms

GlobalAlliancesSmall.jpg

GlobalAlliancesSmall.jpg

157 ms

SkyscrapersAtDusk.jpg

SkyscrapersAtDusk.jpg

166 ms

Accessibility Review

mentalgamecoach.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

mentalgamecoach.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

mentalgamecoach.com SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mentalgamecoach.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Mentalgamecoach.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

mentalgamecoach.com

Open Graph description is not detected on the main page of Mental Game Coach. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: