9.3 sec in total
2.1 sec
6.1 sec
1 sec
Click here to check amazing Mile Posts content for United States. Otherwise, check out these important facts you probably never knew about mile-posts.com
Marathon Half Marathon Running Nutrition Weight Loss Fitness I Run This Body
Visit mile-posts.comWe analyzed Mile-posts.com page load time and found that the first response time was 2.1 sec and then it took 7.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
mile-posts.com performance score
name
value
score
weighting
Value3.0 s
48/100
10%
Value5.7 s
16/100
25%
Value4.8 s
66/100
10%
Value60 ms
100/100
30%
Value0.332
34/100
15%
Value5.0 s
77/100
10%
2095 ms
112 ms
32 ms
181 ms
164 ms
Our browser made a total of 267 requests to load all elements on the main page. We found that 28% of them (76 requests) were addressed to the original Mile-posts.com, 10% (27 requests) were made to Media-cache-ec0.pinimg.com and 9% (24 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.1 sec) belongs to the original domain Mile-posts.com.
Page size can be reduced by 1.7 MB (24%)
7.0 MB
5.3 MB
In fact, the total size of Mile-posts.com main page is 7.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.9 MB which makes up the majority of the site volume.
Potential reduce by 163.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 163.9 kB or 81% of the original size.
Potential reduce by 162.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mile Posts images are well optimized though.
Potential reduce by 1.0 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.0 MB or 69% of the original size.
Potential reduce by 304.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mile-posts.com needs all CSS files to be minified and compressed as it can save up to 304.9 kB or 83% of the original size.
Number of requests can be reduced by 115 (45%)
254
139
The browser has sent 254 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mile Posts. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 76 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
www.mile-posts.com
2095 ms
wp-emoji-release.min.js
112 ms
jquery-ui.css
32 ms
style.css
181 ms
styles.css
164 ms
inline-tweet-sharer.css
189 ms
jetpack.css
157 ms
billboard.min.css
185 ms
jquery.js
253 ms
jquery-migrate.min.js
225 ms
inline-tweet-sharer.js
230 ms
934a3e9472863cb65d3bc01b11eef160e3603f6d.js
60 ms
jsapi
46 ms
600a.js
247 ms
pinit.js
30 ms
970.js
411 ms
core.min.js
209 ms
datepicker.min.js
211 ms
lightningjs-embed.min.js
209 ms
sidelines.js
260 ms
devicepx-jetpack.js
53 ms
gprofiles.js
61 ms
wpgroho.js
286 ms
hoverIntent.min.js
290 ms
superfish.min.js
290 ms
superfish.args.min.js
291 ms
superfish.compat.min.js
290 ms
billboard.min.js
318 ms
e-201609.js
7 ms
css
31 ms
analytics.js
22 ms
collect
88 ms
collect
91 ms
grokker_runner.jpg
32 ms
noise.png
145 ms
header.png
144 ms
icon-twitter.png
145 ms
icon-facebook.png
146 ms
icon-pinterest.png
142 ms
icon-linkedin.png
181 ms
icon-youtube.png
327 ms
icon-email.png
327 ms
Meet-Me.jpg.jpg
393 ms
Instagram-Slider.jpg
401 ms
Kona-Slider.jpg
327 ms
Social-Media-Slide.jpg
543 ms
Vegas-Running-slide.jpg
750 ms
greatist.jpg
749 ms
dream-big-run-long.jpg.jpg
463 ms
How-Long-Is-This-Marathon-600x225.jpg
468 ms
KIND-snacks-2-175x175.jpg
480 ms
DSC00114-175x175.jpg
541 ms
Books-175x175.jpg
553 ms
Alex-and-ani-175x175.jpg
555 ms
PostStyle1_BrandAmbassador_v1-175x175.jpg
728 ms
IMG_3211-e1454955180159-175x175.jpg
727 ms
Sunrise-1-31-16-175x175.jpg
727 ms
646-175x175.jpg
726 ms
You-Are-What-You-Want-175x175.jpg
746 ms
12-17-175x175.png
746 ms
China-Wall-Hi-Res-175x175.jpeg
745 ms
2521-175x175.jpg
747 ms
crow-trail-175x175.jpg
835 ms
css
34 ms
t56-RFbBc1vSS
26 ms
blogherads.js
264 ms
077-175x175.jpg
813 ms
sdk.js
35 ms
Museo300-Regular.otf
1009 ms
welcometo.png
802 ms
F118744606.jpg
804 ms
PostStyle1_BrandAmbassador_v1.jpg
1660 ms
Race-Day-Feelings.jpg
993 ms
widgets.js
25 ms
pinit_main.js
70 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
65 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
66 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
67 ms
Greatist-Blog-Badge.png
1494 ms
button.831500944bc3eb7ea5276ccdc3f71d2e.js
20 ms
RRIiWWBhMFI
255 ms
Miles-First-Race.jpg
1036 ms
Negativity-In-Your-Life.jpg
913 ms
Competitor-Magazine-Cover-21.jpg
1064 ms
Womens-Running-Front.jpg
962 ms
247 ms
594 ms
hersheyhalfmarathon_logo.png
1048 ms
xd_arbiter.php
168 ms
xd_arbiter.php
270 ms
follow_button.6a78875565a912489e9aef879c881358.en.html
148 ms
nav.png
1023 ms
sidelines-sdk.min.js
306 ms
js
178 ms
hovercard.css
126 ms
services.css
157 ms
g.gif
62 ms
background-content-sidebar-wrap.jpg
890 ms
background-content-sidebar-wrap-top-gradient.png
928 ms
gpt.js
57 ms
14380331591321
103 ms
init
65 ms
bid
100 ms
pql
78 ms
headertag
229 ms
fastlane.json
355 ms
fastlane.json
225 ms
fastlane.json
119 ms
background-content-sidebar-wrap-bottom-gradient.png
882 ms
piwik.js
69 ms
beacon.js
20 ms
quant.js
69 ms
nodetag.js
485 ms
nodetag.js
491 ms
sheknows-affiliate_tag.js
82 ms
px.js
82 ms
www-embed-player-vflZsBgOl.css
93 ms
www-embed-player.js
120 ms
base.js
227 ms
border.png
864 ms
page.php
335 ms
pubads_impl_81.js
29 ms
date-bg.png
907 ms
container.html
20 ms
piwik.php
276 ms
pixel;r=379688600;a=p-332Zai8Qjq55s;labels=bh.milepostsbydorothybeal1639533.health.health;fpan=1;fpa=P0-2144309075-1456796669460;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1456796669460;tzo=-180;ref=;url=http%3A%2F%2Fwww.mile-posts.com%2F;ogl=site_name.Mile%20Posts%2Ctype.website%2Clocale.en_US%2Ctitle.Mile%20Posts%2Cdescription.Marathon%20Half%20Marathon%20Running%20Nutrition%20Weight%20Loss%20Fitness%20I%20Run%20This%20Body%2Curl.http%3A%2F%2Fwww%252Emile-posts%252Ecom
14 ms
icon-comments.png
877 ms
cc.js
72 ms
pixel
108 ms
search.js
50 ms
archives-icon.png
868 ms
jot
255 ms
load.gif
850 ms
in.php
235 ms
collect
34 ms
search.js
43 ms
ga-audiences
34 ms
paginator-inside.png
804 ms
prev.png
869 ms
next.png
864 ms
tap.php
20 ms
usersync
21 ms
1
169 ms
pixel
170 ms
bullet-active.png
860 ms
ca.png
640 ms
pixel
153 ms
PGVGVQG1jIH.css
160 ms
uS_tiQSAWOl.css
191 ms
snZMtuAVbNG.css
256 ms
G6NiZwDCKuu.css
264 ms
SN81o09788r.css
264 ms
0pOT4k1QLXd.css
267 ms
_rx8naC75Dy.js
280 ms
t-KLv3gqZy0.js
266 ms
uLtKx7ldlvR.js
296 ms
xoyOB9tkUFt.js
274 ms
wyIfBc7KBcg.js
312 ms
wFYNJ9lyaMJ.js
312 ms
Xs81m_2832G.js
309 ms
6BOEML_YqI6cKINK5dmh8ZufcXg7sBa4jeB-I9gQ0xI.js
56 ms
ad_status.js
129 ms
fastlane.json
202 ms
fastlane.json
126 ms
pixel
70 ms
bullet.png
691 ms
playpause.png
746 ms
ca.png
578 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
155 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
228 ms
mileposts_1335905742_60.jpg
99 ms
6cd1521d109102fb15f1d7e61d6e3c45.jpg
98 ms
62d9a61dd33dfd14cc4e0ebf2e61ee71.jpg
104 ms
465bbd26acc10ce689ed9fb4f8105ddb.jpg
288 ms
7f8fae27080be537e4941dc552517724.jpg
268 ms
4762a95ce8cb32901e9c776ded37cbcc.jpg
289 ms
2291003b579315cf0e80984134d47808.jpg
137 ms
95dc176a3e692b5178d436d719d198f1.jpg
137 ms
2e626220a31bea7b9e93481df01ec364.jpg
288 ms
46fa2737df2378c6b598d0b5e7e3a5ca.jpg
318 ms
6f2321003892d01f48592c2be1c0b633.jpg
286 ms
a9ea6d9af150f77e9d437105fa078a14.jpg
287 ms
d706d359dd848eab365209d2b1da93f1.jpg
294 ms
52db8247fa6de60639b9f29d58e4d011.jpg
327 ms
b55038be5158a3da01493ed98ff8ba35.jpg
394 ms
836ca7c46608db07ac6dd26343abf599.jpg
423 ms
af1433dce1de4e9c84ec36f0e8214bac.jpg
424 ms
75d9bbc026a3790d02fe63dcab08c151.jpg
420 ms
522629eb7368ce912b03013e141f2273.jpg
393 ms
326974de086a94a1347e1a1eefdd1913.jpg
120 ms
d2524c2156c14de718972f9fb6432e3e.jpg
95 ms
7bcfd70f1ff94f894e227c8f9ae76723.jpg
117 ms
fd388f87721141131e26d8000f52c2c6.jpg
93 ms
f1323a8de6b24c941eceed7624285992.jpg
91 ms
ea1d6f0e26da0b9f0531c45fa29225ae.jpg
101 ms
bba95f300332bd3f9c2429be1c2e6a73.jpg
102 ms
37c40383d4c7ab0372fe70d96bc3acfe.jpg
100 ms
880c92c650628e3866a50f31b6d0df49.jpg
133 ms
d1294f101435485e2e1aaf6f542da0de.jpg
131 ms
91836e7c414de3dc3f72e6dc47ba0a62.jpg
173 ms
5112a687d8f2d52ab13ca4a5203bb77b.jpg
132 ms
0d3f8565e548507e7d5ebd085be2867f.jpg
172 ms
02a13fffd7d97481b582c1917ea71c8f.jpg
280 ms
a2b84551d9eefc2adb24a6ac8fd8db56.jpg
259 ms
192b22804c99e1a0d43fd4b83dc5ad37.jpg
260 ms
a16fb73e87195027edfb1cf8df649c52.jpg
257 ms
332beb904e969d86936a60db8a5f3078.jpg
257 ms
304a9a2c2529a6afaddbb4cb9a4769a6.jpg
256 ms
1980d1c55a74e6b03c689f7731382947.jpg
262 ms
58b54b9af2f62e1b981e3635bfd5b1c7.jpg
259 ms
9ca255b82a2fa0a0758035d6eab282b3.jpg
260 ms
37311d815c80bbc3427b40c7471051bc.jpg
259 ms
d174338f3900538eb26046f5d1df5d97.jpg
260 ms
09ebe93c3c9ebe82a75e60248b731e93.jpg
262 ms
50523a0b7d76edcac8390dee0bebb7ac.jpg
264 ms
166 ms
fastlane.json
175 ms
10801509_10152507384528097_8788865249049434964_n.jpg
229 ms
safe_image.php
224 ms
11822410_10153051072653097_1552158802268326661_n.png
249 ms
12718333_1039157262792305_1918498589251046291_n.jpg
257 ms
12744012_10207282806262545_7963110685672830118_n.jpg
267 ms
32018_104165362964032_2559543_n.jpg
264 ms
12509436_10156309799200004_1138793537915435712_n.jpg
266 ms
12728970_1084432798245489_1326748821905153017_n.jpg
271 ms
12391072_10153745400198340_1163719349685985878_n.jpg
266 ms
10399361_1118759604809192_6049671451141603602_n.jpg
270 ms
10407597_10154888700455014_4774752775876427295_n.jpg
272 ms
12803315_10153431070653097_307317549192399055_n.jpg
273 ms
safe_image.php
220 ms
safe_image.php
245 ms
safe_image.php
254 ms
wL6VQj7Ab77.png
135 ms
CSXXCvknpgK.png
136 ms
7NEHk19WerA.png
135 ms
O8InnAXPUHG.png
136 ms
sVbDkubBgc5.png
135 ms
FWJOCfqL2zM.png
134 ms
lRyN50VcaFW.js
57 ms
fastlane.json
181 ms
fastlane.json
167 ms
fastlane.json
174 ms
fastlane.json
175 ms
fastlane.json
173 ms
fastlane.json
105 ms
R9a_DtVRZgv.js
9 ms
cUDgRFxaoIk.js
10 ms
0JBr1QHp8Gi.js
9 ms
kDOzhTr2W91.js
10 ms
bhastyles.css
37 ms
ads
92 ms
BHHealth_comScore_160x23.gif
35 ms
rand=1924734711
18 ms
moatad.js
152 ms
aa.js
47 ms
10278.js
15 ms
aa.js
49 ms
osd.js
21 ms
sync
35 ms
217320-57.js
129 ms
p.js
13 ms
i
44 ms
ads
37 ms
container.html
27 ms
jstag
11 ms
aa.js
5 ms
1
20 ms
mile-posts.com accessibility score
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
mile-posts.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
mile-posts.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mile-posts.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Mile-posts.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
mile-posts.com
Open Graph data is detected on the main page of Mile Posts. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: