Tools & Wizards About Us
mouvcoach.com screenshot

Report Summary

  • 36

    Performance

    Renders faster than
    56% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

mouvcoach.com

Mouv&Coach

Page Load Speed

6.2 sec in total

First Response

1.7 sec

Resources Loaded

4.2 sec

Page Rendered

300 ms

mouvcoach.com screenshot

About Website

Visit mouvcoach.com now to see the best up-to-date Mouv Coach content and also check out these interesting facts you probably never knew about mouvcoach.com

Mouv & Coach propose du coaching sportif, individuel ou de groupe, en salle de sport à Nantes : pilates, musculation, fitness, core training...

Visit mouvcoach.com

Key Findings

We analyzed Mouvcoach.com page load time and found that the first response time was 1.7 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

mouvcoach.com performance score

36

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

3/100

25%

SI (Speed Index)

Value10.2 s

9/100

10%

TBT (Total Blocking Time)

Value620 ms

48/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value11.2 s

20/100

10%

Network Requests Diagram

mouvcoach.com

1681 ms

css

47 ms

reset.css

498 ms

main.css

522 ms

jquery-1.9.1.min.js

601 ms

Our browser made a total of 26 requests to load all elements on the main page. We found that 73% of them (19 requests) were addressed to the original Mouvcoach.com, 8% (2 requests) were made to Google-analytics.com and 4% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Mouvcoach.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 145.0 kB (12%)

Content Size

1.2 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mouvcoach.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 961.9 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 5.3 kB

  • Original 7.9 kB
  • After minification 7.7 kB
  • After compression 2.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.3 kB or 67% of the original size.

Image Optimization

-1%

Potential reduce by 13.6 kB

  • Original 961.9 kB
  • After minification 948.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mouv Coach images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 109.2 kB

  • Original 174.2 kB
  • After minification 173.7 kB
  • After compression 65.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 109.2 kB or 63% of the original size.

CSS Optimization

-85%

Potential reduce by 16.9 kB

  • Original 19.8 kB
  • After minification 16.1 kB
  • After compression 2.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mouvcoach.com needs all CSS files to be minified and compressed as it can save up to 16.9 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (50%)

Requests Now

22

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 22 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mouv Coach. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

mouvcoach.com

mouvcoach.com

1681 ms

css

css

47 ms

reset.css

reset.css

498 ms

main.css

main.css

522 ms

jquery-1.9.1.min.js

jquery-1.9.1.min.js

601 ms

jquery-ui.js

jquery-ui.js

9 ms

supersized.css

supersized.css

530 ms

supersized.3.2.7.min.js

supersized.3.2.7.min.js

489 ms

jquery.bxslider.css

jquery.bxslider.css

1691 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

597 ms

jquery.mCustomScrollbar.css

jquery.mCustomScrollbar.css

591 ms

jquery.mCustomScrollbar.concat.min.js

jquery.mCustomScrollbar.concat.min.js

637 ms

init.js

init.js

636 ms

conversion.js

conversion.js

57 ms

ga.js

ga.js

74 ms

mouv_and_coach.png

mouv_and_coach.png

96 ms

facebook.png

facebook.png

90 ms

pix.gif

pix.gif

91 ms

trx.jpg

trx.jpg

90 ms

107 ms

progress.gif

progress.gif

90 ms

201404_5.jpg

201404_5.jpg

651 ms

201404_1.jpg

201404_1.jpg

643 ms

201404_2.jpg

201404_2.jpg

795 ms

__utm.gif

__utm.gif

22 ms

37 ms

Accessibility Review

mouvcoach.com accessibility score

92

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

mouvcoach.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

mouvcoach.com SEO score

93

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    FR

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mouvcoach.com can be misinterpreted by Google and other search engines. Our service has detected that French is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mouvcoach.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

mouvcoach.com

Open Graph description is not detected on the main page of Mouv Coach. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: