Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 63

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 85

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

musclebuilding.net

MuscleBuilding.net is for sale!

Page Load Speed

4.3 sec in total

First Response

898 ms

Resources Loaded

3 sec

Page Rendered

400 ms

musclebuilding.net screenshot

About Website

Click here to check amazing Muscle Building content. Otherwise, check out these important facts you probably never knew about musclebuilding.net

Welcome to MuscleBuilding.net – a quality resource for anyone learning about building stronger muscles through good old fashion hard work, exercise, and proper nutrition (with the aid of quality suppl...

Visit musclebuilding.net

Key Findings

We analyzed Musclebuilding.net page load time and found that the first response time was 898 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

musclebuilding.net performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.6 s

1/100

10%

LCP (Largest Contentful Paint)

Value9.3 s

1/100

25%

SI (Speed Index)

Value7.6 s

26/100

10%

TBT (Total Blocking Time)

Value360 ms

72/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value9.2 s

33/100

10%

Network Requests Diagram

www.musclebuilding.net

898 ms

wp-emoji-release.min.js

70 ms

styles.css

73 ms

foobox.free.min.css

139 ms

style.css

78 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 31% of them (18 requests) were addressed to the original Musclebuilding.net, 17% (10 requests) were made to Static.xx.fbcdn.net and 8% (5 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (898 ms) belongs to the original domain Musclebuilding.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 265.6 kB (52%)

Content Size

514.3 kB

After Optimization

248.7 kB

In fact, the total size of Musclebuilding.net main page is 514.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 292.4 kB which makes up the majority of the site volume.

HTML Optimization

-67%

Potential reduce by 20.0 kB

  • Original 30.1 kB
  • After minification 28.8 kB
  • After compression 10.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.0 kB or 67% of the original size.

Image Optimization

-4%

Potential reduce by 4.4 kB

  • Original 123.8 kB
  • After minification 119.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Muscle Building images are well optimized though.

JavaScript Optimization

-64%

Potential reduce by 186.0 kB

  • Original 292.4 kB
  • After minification 289.6 kB
  • After compression 106.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 186.0 kB or 64% of the original size.

CSS Optimization

-81%

Potential reduce by 55.2 kB

  • Original 68.1 kB
  • After minification 58.4 kB
  • After compression 12.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Musclebuilding.net needs all CSS files to be minified and compressed as it can save up to 55.2 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 30 (59%)

Requests Now

51

After Optimization

21

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Muscle Building. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

musclebuilding.net accessibility score

63

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

musclebuilding.net best practices score

85

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

musclebuilding.net SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Musclebuilding.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Musclebuilding.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Muscle Building. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: