Tools & Wizards About Us
nonsolofitness.it screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

nonsolofitness.it

NonSoloFitness, divulgazione, formazione, consulenza

Page Load Speed

7.3 sec in total

First Response

804 ms

Resources Loaded

5.9 sec

Page Rendered

529 ms

nonsolofitness.it screenshot

About Website

Visit nonsolofitness.it now to see the best up-to-date Non Solo Fitness content for Italy and also check out these interesting facts you probably never knew about nonsolofitness.it

NonSoloFitness è la più grande e importazione Scuola di formazione Italiana con riconoscimento EPS CONI. Corsi per diventare Personal Trainer e Istruttori

Visit nonsolofitness.it

Key Findings

We analyzed Nonsolofitness.it page load time and found that the first response time was 804 ms and then it took 6.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

nonsolofitness.it performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.6 s

6/100

10%

LCP (Largest Contentful Paint)

Value7.6 s

3/100

25%

SI (Speed Index)

Value7.9 s

23/100

10%

TBT (Total Blocking Time)

Value5,060 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.077

95/100

15%

TTI (Time to Interactive)

Value16.0 s

6/100

10%

Network Requests Diagram

nonsolofitness.it

804 ms

www.nonsolofitness.it

1585 ms

logo_nonsolofitness.gif

515 ms

logo_aics_coni.gif

401 ms

loader_immagini_50.png

409 ms

Our browser made a total of 149 requests to load all elements on the main page. We found that 25% of them (37 requests) were addressed to the original Nonsolofitness.it, 17% (25 requests) were made to Static.xx.fbcdn.net and 9% (13 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Nonsolofitness.it.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (68%)

Content Size

1.5 MB

After Optimization

474.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nonsolofitness.it main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 880.0 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 243.9 kB

  • Original 273.0 kB
  • After minification 260.2 kB
  • After compression 29.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 243.9 kB or 89% of the original size.

Image Optimization

-6%

Potential reduce by 16.1 kB

  • Original 261.5 kB
  • After minification 245.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Non Solo Fitness images are well optimized though.

JavaScript Optimization

-79%

Potential reduce by 693.9 kB

  • Original 880.0 kB
  • After minification 879.6 kB
  • After compression 186.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 693.9 kB or 79% of the original size.

CSS Optimization

-81%

Potential reduce by 60.3 kB

  • Original 74.4 kB
  • After minification 71.1 kB
  • After compression 14.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nonsolofitness.it needs all CSS files to be minified and compressed as it can save up to 60.3 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 66 (52%)

Requests Now

127

After Optimization

61

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 127 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Non Solo Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nonsolofitness.it

nonsolofitness.it

804 ms

www.nonsolofitness.it

www.nonsolofitness.it

1585 ms

logo_nonsolofitness.gif

logo_nonsolofitness.gif

515 ms

logo_aics_coni.gif

logo_aics_coni.gif

401 ms

loader_immagini_50.png

loader_immagini_50.png

409 ms

font-awesome.min.css

font-awesome.min.css

4 ms

orion-menu.css

orion-menu.css

268 ms

sweet-alert.css

sweet-alert.css

395 ms

animation.css

animation.css

271 ms

articoli

articoli

409 ms

pin.png

pin.png

472 ms

logo_nonsolofitness_newsletter.png

logo_nonsolofitness_newsletter.png

473 ms

shareaholic.js

shareaholic.js

13 ms

jquery.min.js

jquery.min.js

73 ms

articoli

articoli

502 ms

x.png

x.png

501 ms

cse.js

cse.js

148 ms

sfondo.gif

sfondo.gif

226 ms

sdk.js

sdk.js

184 ms

analytics.js

analytics.js

25 ms

count.js

count.js

62 ms

loader.gif

loader.gif

331 ms

Roboto-Regular.ttf

Roboto-Regular.ttf

650 ms

RobotoCondensed-Bold.ttf

RobotoCondensed-Bold.ttf

802 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

20 ms

shrMain.min.js

shrMain.min.js

37 ms

aa59b94d4a1a36ba4c052ca011390b1c.json

aa59b94d4a1a36ba4c052ca011390b1c.json

77 ms

collect

collect

90 ms

jquery.min.js

jquery.min.js

75 ms

jsapi

jsapi

101 ms

corso_tipologia_barra_superiore

corso_tipologia_barra_superiore

536 ms

citta_sede_corsi_nonsolofitness

citta_sede_corsi_nonsolofitness

1074 ms

prossimi_10_corsi

prossimi_10_corsi

969 ms

editoriale_ultimo_pubblicato

editoriale_ultimo_pubblicato

978 ms

pageview.gif

pageview.gif

79 ms

default+it.css

default+it.css

42 ms

default.css

default.css

47 ms

default+it.I.js

default+it.I.js

46 ms

default.css

default.css

79 ms

119 ms

app.js

app.js

24 ms

app.js

app.js

36 ms

partners.js

partners.js

83 ms

xd_arbiter.php

xd_arbiter.php

163 ms

xd_arbiter.php

xd_arbiter.php

309 ms

angular.min.js

angular.min.js

47 ms

sholic.js

sholic.js

100 ms

usermatch

usermatch

235 ms

beacon.js

beacon.js

69 ms

user_info

user_info

81 ms

cms-sh2c.html

cms-sh2c.html

77 ms

shareaholic-icons.woff

shareaholic-icons.woff

37 ms

eexelate.js

eexelate.js

108 ms

108 ms

ping_match.gif

ping_match.gif

48 ms

count.json

count.json

45 ms

graph.facebook.com

graph.facebook.com

241 ms

2964

2964

19 ms

OpenSans-Regular.ttf

OpenSans-Regular.ttf

897 ms

ep

ep

76 ms

pixel

pixel

42 ms

usermatch

usermatch

106 ms

ep

ep

41 ms

rs

rs

11 ms

pixel

pixel

34 ms

pixel

pixel

23 ms

match-result

match-result

68 ms

cm

cm

95 ms

305 ms

VtRK8cAoJJIAADIYIIkAAABt%26567

VtRK8cAoJJIAADIYIIkAAABt%26567

148 ms

140 ms

gr

gr

96 ms

i.gif

i.gif

198 ms

pixelssl.htm

pixelssl.htm

138 ms

cfcm.ashx

cfcm.ashx

5 ms

pixel

pixel

16 ms

rum

rum

185 ms

m

m

38 ms

ermcm

ermcm

78 ms

rum

rum

166 ms

crum

crum

176 ms

ddcssl.htm

ddcssl.htm

191 ms

crum

crum

163 ms

rum

rum

150 ms

net.php

net.php

47 ms

crum

crum

90 ms

xrefid.xgi

xrefid.xgi

7 ms

pixel

pixel

15 ms

generic

generic

9 ms

generic

generic

6 ms

pixel.gif

pixel.gif

5 ms

pixel.gif

pixel.gif

5 ms

xrefid.xgi

xrefid.xgi

6 ms

corsi_in_sede.jpg

corsi_in_sede.jpg

191 ms

corsi_online.jpg

corsi_online.jpg

183 ms

casaeditrice.jpg

casaeditrice.jpg

194 ms

allenamento.jpg

allenamento.jpg

184 ms

pierluigi_de_pascalis.jpg

pierluigi_de_pascalis.jpg

189 ms

prevenzione-cardiovascolare-thumb.jpg

prevenzione-cardiovascolare-thumb.jpg

193 ms

origine-psicofisiologica-delle-emozioni-thumb.jpg

origine-psicofisiologica-delle-emozioni-thumb.jpg

355 ms

il-carcinoma-polmonare-epidemiologia-thumb.jpg

il-carcinoma-polmonare-epidemiologia-thumb.jpg

375 ms

capacita-di-equilibrio-e-postura-thumb.jpg

capacita-di-equilibrio-e-postura-thumb.jpg

358 ms

ruolo-dei-carboidrati-nell-organismo-thumb.jpg

ruolo-dei-carboidrati-nell-organismo-thumb.jpg

353 ms

page.php

page.php

385 ms

l-immagine-corporea-distorta-nell-anoressia-nervosa-thumb.jpg

l-immagine-corporea-distorta-nell-anoressia-nervosa-thumb.jpg

363 ms

facebook.png

facebook.png

335 ms

twitter.png

twitter.png

477 ms

google_plus.png

google_plus.png

493 ms

youtube.png

youtube.png

472 ms

EdaViBk3jnl.css

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173 ms

fZyUk4_6vI4.css

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197 ms

hIbMii2QGY5.css

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234 ms

roMlrsEDKKm.css

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270 ms

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272 ms

XJLRWANetSB.css

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273 ms

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355 ms

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282 ms

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402 ms

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305 ms

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379 ms

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376 ms

wyIfBc7KBcg.js

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399 ms

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212 ms

safe_image.php

safe_image.php

193 ms

safe_image.php

safe_image.php

228 ms

1959304_665289330178861_483461243_n.jpg

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237 ms

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305 ms

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353 ms

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342 ms

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353 ms

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317 ms

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376 ms

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373 ms

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451 ms

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425 ms

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590 ms

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546 ms

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111 ms

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112 ms

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110 ms

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111 ms

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43 ms

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39 ms

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41 ms

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39 ms

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41 ms

Accessibility Review

nonsolofitness.it accessibility score

100

Accessibility Issues

Best Practices

nonsolofitness.it best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

nonsolofitness.it SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    IT

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nonsolofitness.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Nonsolofitness.it main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

nonsolofitness.it

Open Graph data is detected on the main page of Non Solo Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: