3 sec in total
282 ms
1.9 sec
858 ms
Welcome to lotushealthinstitute.podomatic.com homepage info - get ready to check Lotus Health Institute Podomatic best content for India right away, or after learning these important things about lotushealthinstitute.podomatic.com
The Lotus Health Institute is making available a free podcast series that will consist of interviews, exclusives and excerpts from Dr. Robin Murphy's lecture series. The Lotus Health Institute is...
Visit lotushealthinstitute.podomatic.comWe analyzed Lotushealthinstitute.podomatic.com page load time and found that the first response time was 282 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
lotushealthinstitute.podomatic.com performance score
name
value
score
weighting
Value4.6 s
14/100
10%
Value18.5 s
0/100
25%
Value17.3 s
0/100
10%
Value3,370 ms
2/100
30%
Value0.131
81/100
15%
Value19.0 s
3/100
10%
282 ms
151 ms
158 ms
159 ms
95 ms
Our browser made a total of 107 requests to load all elements on the main page. We found that 13% of them (14 requests) were addressed to the original Lotushealthinstitute.podomatic.com, 51% (55 requests) were made to Assets.podomatic.net and 8% (9 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (723 ms) relates to the external source Assets.podomatic.net.
Page size can be reduced by 1.1 MB (41%)
2.6 MB
1.5 MB
In fact, the total size of Lotushealthinstitute.podomatic.com main page is 2.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 71.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 71.2 kB or 78% of the original size.
Potential reduce by 34.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lotus Health Institute Podomatic images are well optimized though.
Potential reduce by 739.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 739.2 kB or 72% of the original size.
Potential reduce by 220.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lotushealthinstitute.podomatic.com needs all CSS files to be minified and compressed as it can save up to 220.5 kB or 85% of the original size.
Number of requests can be reduced by 67 (63%)
106
39
The browser has sent 106 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lotus Health Institute Podomatic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 45 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
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lotushealthinstitute.podomatic.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
lotushealthinstitute.podomatic.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
lotushealthinstitute.podomatic.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lotushealthinstitute.podomatic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Lotushealthinstitute.podomatic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
lotushealthinstitute.podomatic.com
Open Graph data is detected on the main page of Lotus Health Institute Podomatic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: