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personalhealthmix.com screenshot

Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

personalhealthmix.com

Page Load Speed

2 sec in total

First Response

479 ms

Resources Loaded

1.3 sec

Page Rendered

180 ms

personalhealthmix.com screenshot

About Website

Click here to check amazing Personalhealthmix content. Otherwise, check out these important facts you probably never knew about personalhealthmix.com

Personal Health Mix - Information and important facts on mental health, physical health & healthy living plus tips on stress, depression, diet, fitness, family, pregnancy, parenting and more.

Visit personalhealthmix.com

Key Findings

We analyzed Personalhealthmix.com page load time and found that the first response time was 479 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

personalhealthmix.com performance score

0

Network Requests Diagram

www.personalhealthmix.com

479 ms

styles.css

203 ms

functions.js

161 ms

body-bg.gif

45 ms

content-tile.gif

46 ms

Our browser made a total of 34 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Personalhealthmix.com, 97% (33 requests) were made to Media.personalhealthmix.com. The less responsive or slowest element that took the longest time to load (479 ms) belongs to the original domain Personalhealthmix.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 28.5 kB (13%)

Content Size

226.6 kB

After Optimization

198.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Personalhealthmix.com main page is 226.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. Images take 196.4 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 8.8 kB

  • Original 11.5 kB
  • After minification 10.1 kB
  • After compression 2.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.4 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 8.8 kB or 77% of the original size.

Image Optimization

-2%

Potential reduce by 4.7 kB

  • Original 196.4 kB
  • After minification 191.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Personalhealthmix images are well optimized though.

JavaScript Optimization

-46%

Potential reduce by 327 B

  • Original 706 B
  • After minification 688 B
  • After compression 379 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 327 B or 46% of the original size.

CSS Optimization

-81%

Potential reduce by 14.7 kB

  • Original 18.0 kB
  • After minification 15.3 kB
  • After compression 3.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Personalhealthmix.com needs all CSS files to be minified and compressed as it can save up to 14.7 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (55%)

Requests Now

33

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Personalhealthmix. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

www.personalhealthmix.com

www.personalhealthmix.com

479 ms

styles.css

styles.css

203 ms

functions.js

functions.js

161 ms

body-bg.gif

body-bg.gif

45 ms

content-tile.gif

content-tile.gif

46 ms

header.gif

header.gif

130 ms

logo.gif

logo.gif

85 ms

search-button.gif

search-button.gif

88 ms

top-right-mh.gif

top-right-mh.gif

97 ms

top-right-ph.gif

top-right-ph.gif

97 ms

top-right-hl.gif

top-right-hl.gif

98 ms

hor-nav-tile.gif

hor-nav-tile.gif

127 ms

top-nav-blue-tile.gif

top-nav-blue-tile.gif

130 ms

top-nav-orange-tile.gif

top-nav-orange-tile.gif

138 ms

top-nav-green-tile.gif

top-nav-green-tile.gif

140 ms

flash-callout.jpg

flash-callout.jpg

374 ms

spacer.gif

spacer.gif

168 ms

callout-tile.gif

callout-tile.gif

171 ms

mh-header.gif

mh-header.gif

174 ms

mind.gif

mind.gif

183 ms

read-more-on.gif

read-more-on.gif

183 ms

callout1-bottom.gif

callout1-bottom.gif

209 ms

ph-header.gif

ph-header.gif

214 ms

body.gif

body.gif

215 ms

callout2-bottom.gif

callout2-bottom.gif

228 ms

hl-header.gif

hl-header.gif

228 ms

spirit.gif

spirit.gif

251 ms

callout3-bottom.gif

callout3-bottom.gif

257 ms

child-health.jpg

child-health.jpg

258 ms

meditation.jpg

meditation.jpg

272 ms

bottomcallout-bg.gif

bottomcallout-bg.gif

273 ms

bottomtopcallout-bg.gif

bottomtopcallout-bg.gif

292 ms

iframe-tile.gif

iframe-tile.gif

299 ms

footer.gif

footer.gif

300 ms

SEO Factors

personalhealthmix.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Personalhealthmix.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Personalhealthmix.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

personalhealthmix.com

Open Graph description is not detected on the main page of Personalhealthmix. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: