Tools & Wizards About Us
personaltrainerbenefits.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

personaltrainerbenefits.com

全民彩票app官网下载_Welcome

Page Load Speed

1.3 sec in total

First Response

344 ms

Resources Loaded

736 ms

Page Rendered

262 ms

personaltrainerbenefits.com screenshot

About Website

Welcome to personaltrainerbenefits.com homepage info - get ready to check Personaltrainerbenefits best content right away, or after learning these important things about personaltrainerbenefits.com

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Visit personaltrainerbenefits.com

Key Findings

We analyzed Personaltrainerbenefits.com page load time and found that the first response time was 344 ms and then it took 998 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

personaltrainerbenefits.com performance score

0

Network Requests Diagram

personaltrainerbenefits.com

344 ms

external_style_sheet.css

117 ms

header.jpg

396 ms

body_bg_blue.jpg

79 ms

talai60.dp

125 ms

Our browser made a total of 32 requests to load all elements on the main page. We found that 44% of them (14 requests) were addressed to the original Personaltrainerbenefits.com, 22% (7 requests) were made to Deskping.com and 13% (4 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (396 ms) belongs to the original domain Personaltrainerbenefits.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 22.6 kB (10%)

Content Size

230.1 kB

After Optimization

207.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Personaltrainerbenefits.com main page is 230.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 143.1 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 12.5 kB

  • Original 17.3 kB
  • After minification 15.0 kB
  • After compression 4.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.3 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 12.5 kB or 72% of the original size.

Image Optimization

-7%

Potential reduce by 10.0 kB

  • Original 143.1 kB
  • After minification 133.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Personaltrainerbenefits images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 157 B

  • Original 69.6 kB
  • After minification 69.6 kB
  • After compression 69.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 5 (17%)

Requests Now

30

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Personaltrainerbenefits. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

personaltrainerbenefits.com

personaltrainerbenefits.com

344 ms

external_style_sheet.css

external_style_sheet.css

117 ms

header.jpg

header.jpg

396 ms

body_bg_blue.jpg

body_bg_blue.jpg

79 ms

talai60.dp

talai60.dp

125 ms

ga.js

ga.js

13 ms

team_beachbody_320_small.jpg

team_beachbody_320_small.jpg

80 ms

p90x_200.jpg

p90x_200.jpg

220 ms

p90x_sm.jpg

p90x_sm.jpg

218 ms

insanity.jpg

insanity.jpg

217 ms

turbo_fire.jpg

turbo_fire.jpg

232 ms

turbo_jam_200.jpg

turbo_jam_200.jpg

165 ms

chalene_extreme.jpg

chalene_extreme.jpg

242 ms

slim_in_6.jpg

slim_in_6.jpg

288 ms

HipHopAbs_logo_low_res.png

HipHopAbs_logo_low_res.png

329 ms

30_day_gurantee_175.jpg

30_day_gurantee_175.jpg

324 ms

__utm.gif

__utm.gif

15 ms

jquery-latest.min.js

jquery-latest.min.js

6 ms

standard.js

standard.js

33 ms

google_caf.js

google_caf.js

30 ms

caf.js

caf.js

49 ms

style.css

style.css

31 ms

caf.gif

caf.gif

31 ms

__utm.gif

__utm.gif

13 ms

slave.html

slave.html

18 ms

domainpark.cgi

domainpark.cgi

44 ms

talai60.dp

talai60.dp

87 ms

standard.js

standard.js

6 ms

style.css

style.css

13 ms

btn-blacklime.png

btn-blacklime.png

22 ms

__utm.gif

__utm.gif

4 ms

blt-greenarrow.png

blt-greenarrow.png

2 ms

SEO Factors

personaltrainerbenefits.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    WINDOWS-1252

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Personaltrainerbenefits.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Personaltrainerbenefits.com main page’s claimed encoding is windows-1252. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

personaltrainerbenefits.com

Open Graph description is not detected on the main page of Personaltrainerbenefits. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: