Tools & Wizards About Us
pitanie.fitness screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

pitanie.fitness

Здоровое питание для мужчин и женщин и секреты китайской медицины FOHOW

Page Load Speed

6.9 sec in total

First Response

545 ms

Resources Loaded

5.6 sec

Page Rendered

664 ms

pitanie.fitness screenshot

About Website

Click here to check amazing Pitanie content for Russia. Otherwise, check out these important facts you probably never knew about pitanie.fitness

Здоровое питание продуктами Fohow. Мы достойны его – а оно достойно нас, наших стараний, наших усилий! Больше всего мы ценим качество, эффективность и безопасность. Это достойная продукция – для досто...

Visit pitanie.fitness

Key Findings

We analyzed Pitanie.fitness page load time and found that the first response time was 545 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

pitanie.fitness performance score

0

Network Requests Diagram

pitanie.fitness

545 ms

styles.scss.css

135 ms

styles_articles_tpl.css

274 ms

jquery.min.js

460 ms

highslide.min.css

276 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 82% of them (47 requests) were addressed to the original Pitanie.fitness, 9% (5 requests) were made to Cp.onicon.ru and 5% (3 requests) were made to Counter.megagroup.ru. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Pitanie.fitness.

Page Optimization Overview & Recommendations

Page size can be reduced by 441.7 kB (33%)

Content Size

1.3 MB

After Optimization

898.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pitanie.fitness main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 786.1 kB which makes up the majority of the site volume.

HTML Optimization

-69%

Potential reduce by 16.3 kB

  • Original 23.6 kB
  • After minification 20.7 kB
  • After compression 7.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.9 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 16.3 kB or 69% of the original size.

Image Optimization

-3%

Potential reduce by 23.4 kB

  • Original 786.1 kB
  • After minification 762.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pitanie images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 217.0 kB

  • Original 317.5 kB
  • After minification 276.0 kB
  • After compression 100.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 217.0 kB or 68% of the original size.

CSS Optimization

-87%

Potential reduce by 185.1 kB

  • Original 212.6 kB
  • After minification 192.3 kB
  • After compression 27.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pitanie.fitness needs all CSS files to be minified and compressed as it can save up to 185.1 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (49%)

Requests Now

51

After Optimization

26

  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pitanie. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pitanie.fitness

pitanie.fitness

545 ms

styles.scss.css

styles.scss.css

135 ms

styles_articles_tpl.css

styles_articles_tpl.css

274 ms

jquery.min.js

jquery.min.js

460 ms

highslide.min.css

highslide.min.css

276 ms

highslide-full.packed.js

highslide-full.packed.js

1358 ms

flowplayer-3.2.9.min.js

flowplayer-3.2.9.min.js

277 ms

calendar.css

calendar.css

276 ms

ru.js

ru.js

874 ms

cookie.js

cookie.js

1568 ms

widgets.js

widgets.js

1744 ms

calendar.packed.js

calendar.packed.js

1007 ms

feedback.factory.min.js

feedback.factory.min.js

843 ms

theme.less.css

theme.less.css

1022 ms

printme.js

printme.js

1031 ms

tpl.js

tpl.js

1143 ms

baron.min.js

baron.min.js

1146 ms

shop2.2.js

shop2.2.js

1288 ms

shop.scss.css

shop.scss.css

1269 ms

main.js

main.js

1290 ms

openapi.js

openapi.js

479 ms

wrbg.jpg

wrbg.jpg

2401 ms

cartpic.png

cartpic.png

214 ms

userpic.png

userpic.png

235 ms

t2.png

t2.png

214 ms

t2-h.png

t2-h.png

235 ms

t3.png

t3.png

238 ms

t3-h.png

t3-h.png

370 ms

tbutpic.png

tbutpic.png

371 ms

firmname.png

firmname.png

527 ms

s2.png

s2.png

378 ms

s2-h.png

s2-h.png

418 ms

s3.png

s3.png

525 ms

s3-h.png

s3-h.png

527 ms

girlpic.png

girlpic.png

2021 ms

red-more.png

red-more.png

611 ms

mld.png

mld.png

733 ms

yanjiuyuan.jpg

yanjiuyuan.jpg

1452 ms

newswr.png

newswr.png

2141 ms

nwbef.png

nwbef.png

804 ms

nwsaf.png

nwsaf.png

902 ms

footaf.png

footaf.png

1497 ms

scrolltop.png

scrolltop.png

1061 ms

site-name.png

site-name.png

1195 ms

footbut.png

footbut.png

1329 ms

watch.js

watch.js

0 ms

open_sans-r.woff

open_sans-r.woff

1551 ms

open_sans-l.woff

open_sans-l.woff

1717 ms

open_sans-s-b.woff

open_sans-s-b.woff

1810 ms

simple_loader.js

simple_loader.js

585 ms

loader.js

loader.js

302 ms

api.js

api.js

131 ms

81793029643f682a32178be96d645d76.js

81793029643f682a32178be96d645d76.js

148 ms

bootstrap.min.js

bootstrap.min.js

281 ms

bootstrap.min.js

bootstrap.min.js

623 ms

onicon.site.min.css

onicon.site.min.css

274 ms

onicon.site.min.js

onicon.site.min.js

1719 ms

SEO Factors

pitanie.fitness SEO score

0

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pitanie.fitness can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Pitanie.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pitanie.fitness

Open Graph description is not detected on the main page of Pitanie. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: