2.1 sec in total
100 ms
1.7 sec
324 ms
Click here to check amazing Poliquingroup content for United States. Otherwise, check out these important facts you probably never knew about poliquingroup.com
Poliquin unique weight training fitness programs and supplements, strength and fitness training certification programs, and lifestyle articles.
Visit poliquingroup.comWe analyzed Poliquingroup.com page load time and found that the first response time was 100 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
poliquingroup.com performance score
name
value
score
weighting
Value2.9 s
53/100
10%
Value3.6 s
60/100
25%
Value2.9 s
95/100
10%
Value180 ms
91/100
30%
Value0.018
100/100
15%
Value6.1 s
63/100
10%
100 ms
148 ms
113 ms
80 ms
79 ms
Our browser made a total of 48 requests to load all elements on the main page. We found that 81% of them (39 requests) were addressed to the original Poliquingroup.com, 10% (5 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Stats.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Poliquingroup.com.
Page size can be reduced by 1.9 MB (35%)
5.2 MB
3.4 MB
In fact, the total size of Poliquingroup.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.0 MB which makes up the majority of the site volume.
Potential reduce by 20.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.1 kB, which is 20% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.7 kB or 80% of the original size.
Potential reduce by 18.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Poliquingroup images are well optimized though.
Potential reduce by 1.3 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.3 MB or 80% of the original size.
Potential reduce by 561.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Poliquingroup.com needs all CSS files to be minified and compressed as it can save up to 561.9 kB or 85% of the original size.
Number of requests can be reduced by 20 (51%)
39
19
The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Poliquingroup. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
poliquingroup.com
100 ms
www.poliquingroup.com
148 ms
default.css
113 ms
SearchSkinObjectPreview.css
80 ms
portal.css
79 ms
jquery.js
279 ms
jquery-migrate.js
119 ms
jquery-ui.js
302 ms
base.min.css
245 ms
WebResource.axd
128 ms
Telerik.Web.UI.WebResource.axd
198 ms
dnn.js
156 ms
dnn.modalpopup.js
170 ms
dnn.servicesframework.js
195 ms
dnncore.js
213 ms
SearchSkinObjectPreview.js
235 ms
css
25 ms
js
46 ms
base.js
319 ms
PoliquinBasic_Home.js
246 ms
PoliquinBasic_Home.theme.css
292 ms
initWidgets.js
292 ms
dc.js
30 ms
base-1.min.css
50 ms
__utm.gif
40 ms
poliquingroup_knockout_400w.png
385 ms
PGEducation.jpg
201 ms
Articles.jpg
199 ms
OnlineStore.jpg
235 ms
CoachesCommunity.png
267 ms
TrainerDirectory.jpg
133 ms
LifestylebyPoliquin.png
322 ms
Gym.png
1082 ms
Cafe.jpg
320 ms
Vitruviant.jpg
469 ms
tmp_11.jpg
810 ms
CEOBlog.jpg
436 ms
AboutPG.jpg
511 ms
social-sprites.png
523 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
33 ms
DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
60 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
60 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
59 ms
EInbV5DfGHOiMmvb1Xr-honF5uFdDttMLvmWuJdhhgs.ttf
79 ms
fontawesome-webfont.woff
312 ms
fontawesome-webfont.woff
351 ms
DotNetNukeAjaxShared.js
333 ms
widgets.js
43 ms
poliquingroup.com accessibility score
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
poliquingroup.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
poliquingroup.com SEO score
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Poliquingroup.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Poliquingroup.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
poliquingroup.com
Open Graph description is not detected on the main page of Poliquingroup. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: