3.9 sec in total
988 ms
2.5 sec
375 ms
Click here to check amazing Posetech content for United States. Otherwise, check out these important facts you probably never knew about posetech.com
Musculoskeletal injury prevention and human performance optimization start with the development of a fundamental skill of movement.
Visit posetech.comWe analyzed Posetech.com page load time and found that the first response time was 988 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
posetech.com performance score
name
value
score
weighting
Value12.2 s
0/100
10%
Value21.9 s
0/100
25%
Value17.9 s
0/100
10%
Value1,700 ms
11/100
30%
Value0.049
99/100
15%
Value28.6 s
0/100
10%
988 ms
176 ms
218 ms
116 ms
135 ms
Our browser made a total of 70 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Posetech.com, 17% (12 requests) were made to and 4% (3 requests) were made to S.gravatar.com. The less responsive or slowest element that took the longest time to load (988 ms) relates to the external source Posemethod.com.
Page size can be reduced by 473.3 kB (31%)
1.5 MB
1.0 MB
In fact, the total size of Posetech.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 789.4 kB which makes up the majority of the site volume.
Potential reduce by 25.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 25.6 kB or 73% of the original size.
Potential reduce by 77.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Posetech images are well optimized though.
Potential reduce by 120.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 120.6 kB or 61% of the original size.
Potential reduce by 249.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Posetech.com needs all CSS files to be minified and compressed as it can save up to 249.5 kB or 50% of the original size.
Number of requests can be reduced by 43 (78%)
55
12
The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Posetech. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
posemethod.com
988 ms
fonts.css
176 ms
style.css
218 ms
tubepress.css
116 ms
vimeo.css
135 ms
bbpress.css
223 ms
buddypress.min.css
224 ms
style.css
162 ms
genericons.css
223 ms
jetpack.css
323 ms
colorbox.min.css
220 ms
jquery.min.js
105 ms
tubepress.js
225 ms
wordpress-ajax.js
273 ms
confirm.min.js
293 ms
widget-members.min.js
275 ms
jquery-query.min.js
294 ms
jquery-cookie.min.js
276 ms
jquery-scroll-to.min.js
326 ms
buddypress.min.js
381 ms
jquery.easing.1.3.js
332 ms
jquery.cookie.js
364 ms
jquery.main.js
366 ms
editor.js
327 ms
comment-reply.min.js
325 ms
devicepx-jetpack.js
13 ms
gprofiles.js
68 ms
wpgroho.js
328 ms
jquery.colorbox.1.5.9-min.js
382 ms
wp-embed.min.js
384 ms
forms-api.min.js
376 ms
ajax-forms.min.js
378 ms
e-201611.js
10 ms
1D1BF8F255727E1F5.css
670 ms
wp-emoji-release.min.js
162 ms
analytics.js
59 ms
fbevents.js
119 ms
logo-pose-black.png
58 ms
play-icon.png
115 ms
OVS3.png
275 ms
attend-clinic2.png
560 ms
get-certified2.png
333 ms
sdk.js
278 ms
sticky_close.png
106 ms
sticky-logo.jpg
109 ms
hero-baseball-reference-ver6c.jpg
523 ms
hero-arrow-down.png
107 ms
itunes_autolinkmaker.js
48 ms
collect
44 ms
collect
193 ms
AtIRSxw=
35 ms
gJ+W0sI
35 ms
vm808bj58A9IdP55On+gmPEUsM
33 ms
onmdPKyZ5GkSRPhQugmMCFXPfy8+GuFCw4bRfvSFTGJhk8CfiWYXOoKsl0TMQsUNwuCdyyEuHgAZOAmf0vGud9ELyAZ5PivSh+fTTxtMnAP3h0+nkKX8C0hFLHA==
33 ms
P5p42nTwD6wyfzyVP+An5bSwg=
32 ms
vm808bj58A9IdP55On+gmPEUsM
32 ms
g+bTIHptPP208fQLQHz6bTp7yJ9IVSxw=
31 ms
kTsJVLFA==
30 ms
4dD55qp+f30sQ
29 ms
bTx9AtAfPptOnvIn0hVLHA==
28 ms
5E7CVSxQ=
27 ms
4dD55qp+f30sQ
28 ms
socicon-webfont.woff
141 ms
135 ms
hovercard.css
36 ms
services.css
57 ms
g.gif
28 ms
9 ms
xd_arbiter.php
155 ms
xd_arbiter.php
248 ms
posetech.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
posetech.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
posetech.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Posetech.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Posetech.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
posetech.com
Open Graph data is detected on the main page of Posetech. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: