Tools & Wizards About Us
posturalmed.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 72% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 89

    SEO

    Google-friendlier than
    67% of websites

posturalmed.com

Pancafit | per il tuo benessere e la tua postura

Page Load Speed

6 sec in total

First Response

336 ms

Resources Loaded

5.4 sec

Page Rendered

245 ms

posturalmed.com screenshot

About Website

Click here to check amazing Postura Lmed content for Italy. Otherwise, check out these important facts you probably never knew about posturalmed.com

Pancafit è l'unica e l'originale panca posturale pensata e ideata in funzione dell'applicativo Raggi Method. Scopri di più.

Visit posturalmed.com

Key Findings

We analyzed Posturalmed.com page load time and found that the first response time was 336 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

posturalmed.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.4 s

1/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value26.3 s

0/100

10%

TBT (Total Blocking Time)

Value2,630 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.054

98/100

15%

TTI (Time to Interactive)

Value24.1 s

0/100

10%

Network Requests Diagram

posturalmed.com

336 ms

index.php

744 ms

jcemediabox.css

207 ms

style.css

209 ms

bootstrap.min.css

529 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Posturalmed.com, 80% (55 requests) were made to Posturalmed.it and 9% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.6 sec) relates to the external source Posturalmed.it.

Page Optimization Overview & Recommendations

Page size can be reduced by 833.5 kB (52%)

Content Size

1.6 MB

After Optimization

763.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Posturalmed.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 541.2 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 56.6 kB

  • Original 69.6 kB
  • After minification 68.2 kB
  • After compression 13.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 56.6 kB or 81% of the original size.

Image Optimization

-5%

Potential reduce by 28.5 kB

  • Original 531.5 kB
  • After minification 502.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Postura Lmed images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 370.2 kB

  • Original 541.2 kB
  • After minification 533.8 kB
  • After compression 171.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 370.2 kB or 68% of the original size.

CSS Optimization

-83%

Potential reduce by 378.2 kB

  • Original 454.2 kB
  • After minification 406.1 kB
  • After compression 76.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Posturalmed.com needs all CSS files to be minified and compressed as it can save up to 378.2 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 44 (72%)

Requests Now

61

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Postura Lmed. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

posturalmed.com

posturalmed.com

336 ms

index.php

index.php

744 ms

jcemediabox.css

jcemediabox.css

207 ms

style.css

style.css

209 ms

bootstrap.min.css

bootstrap.min.css

529 ms

bootstrap-responsive.min.css

bootstrap-responsive.min.css

313 ms

bootstrap-extended.css

bootstrap-extended.css

213 ms

template.css

template.css

409 ms

bootstrap.min.css

bootstrap.min.css

515 ms

magnific-popup.css

magnific-popup.css

416 ms

jquery.min.js

jquery.min.js

827 ms

jquery-noconflict.js

jquery-noconflict.js

612 ms

jquery-migrate.min.js

jquery-migrate.min.js

616 ms

caption.js

caption.js

621 ms

jcemediabox.js

jcemediabox.js

934 ms

mootools-core.js

mootools-core.js

1038 ms

core.js

core.js

819 ms

mootools-more.js

mootools-more.js

1343 ms

bootstrap.min.js

bootstrap.min.js

930 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

1125 ms

ie9-10.css

ie9-10.css

1029 ms

text.css

text.css

1140 ms

layout.css

layout.css

1140 ms

nav.css

nav.css

1238 ms

typography.css

typography.css

1246 ms

template.css

template.css

1432 ms

responsive-template.css

responsive-template.css

1387 ms

vm-transform.css

vm-transform.css

1487 ms

selectnav.min.js

selectnav.min.js

1443 ms

superfish.js

superfish.js

1450 ms

supersubs.js

supersubs.js

1554 ms

custom.css

custom.css

1555 ms

webfont.js

webfont.js

33 ms

css

css

28 ms

analytics.js

analytics.js

78 ms

facebookkNPKJ.png

facebookkNPKJ.png

151 ms

58-youtube-512.png

58-youtube-512.png

208 ms

top-icons.png

top-icons.png

210 ms

posturalmed_198.png

posturalmed_198.png

313 ms

it.gif

it.gif

210 ms

en.gif

en.gif

212 ms

search-icon.png

search-icon.png

318 ms

toknowmorepancafit.png

toknowmorepancafit.png

418 ms

toknowmorelightbulb.png

toknowmorelightbulb.png

421 ms

toknowmoreHandshake26.png

toknowmoreHandshake26.png

420 ms

toknowmoreoldPhone3.png

toknowmoreoldPhone3.png

426 ms

slide_21_eng_ridotta.jpg

slide_21_eng_ridotta.jpg

1284 ms

responsive_web_design.png

responsive_web_design.png

523 ms

auto3.jpg

auto3.jpg

627 ms

aereo2.jpg

aereo2.jpg

626 ms

bus2.jpg

bus2.jpg

627 ms

treno2.jpg

treno2.jpg

635 ms

metroMILANO.png

metroMILANO.png

728 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

77 ms

DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf

DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf

77 ms

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

78 ms

xjAJXh38I15wypJXxuGMBp0EAVxt0G0biEntp43Qt6E.ttf

xjAJXh38I15wypJXxuGMBp0EAVxt0G0biEntp43Qt6E.ttf

77 ms

PRmiXeptR36kaC0GEAetxrfB31yxOzP-czbf6AAKCVo.ttf

PRmiXeptR36kaC0GEAetxrfB31yxOzP-czbf6AAKCVo.ttf

77 ms

PRmiXeptR36kaC0GEAetxp_TkvowlIOtbR7ePgFOpF4.ttf

PRmiXeptR36kaC0GEAetxp_TkvowlIOtbR7ePgFOpF4.ttf

78 ms

popup.html

popup.html

694 ms

tooltip.html

tooltip.html

694 ms

ecommerce.js

ecommerce.js

25 ms

collect

collect

58 ms

collect

collect

4 ms

collect

collect

5 ms

print.css

print.css

106 ms

bootstrap.css

bootstrap.css

498 ms

responsive.css

responsive.css

316 ms

camera.css

camera.css

212 ms

Accessibility Review

posturalmed.com accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

posturalmed.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

posturalmed.com SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    IT

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Posturalmed.com can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it does not match the claimed English language. Our system also found out that Posturalmed.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

posturalmed.com

Open Graph description is not detected on the main page of Postura Lmed. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: