2.2 sec in total
552 ms
1.4 sec
298 ms
Visit project-lift.org now to see the best up-to-date Project Lift content and also check out these interesting facts you probably never knew about project-lift.org
Project Lift provides high-level Weightlifting Coaching and an excellent team atmosphere. Visit us to learn the 3 mistakes holding you back.
Visit project-lift.orgWe analyzed Project-lift.org page load time and found that the first response time was 552 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
project-lift.org performance score
name
value
score
weighting
Value4.8 s
11/100
10%
Value8.2 s
2/100
25%
Value5.2 s
60/100
10%
Value610 ms
49/100
30%
Value0.157
74/100
15%
Value11.2 s
20/100
10%
552 ms
75 ms
25 ms
130 ms
197 ms
Our browser made a total of 49 requests to load all elements on the main page. We found that 49% of them (24 requests) were addressed to the original Project-lift.org, 31% (15 requests) were made to I.ytimg.com and 8% (4 requests) were made to Assets.juicer.io. The less responsive or slowest element that took the longest time to load (552 ms) belongs to the original domain Project-lift.org.
Page size can be reduced by 673.3 kB (23%)
3.0 MB
2.3 MB
In fact, the total size of Project-lift.org main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 2.1 MB which makes up the majority of the site volume.
Potential reduce by 35.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.5 kB or 81% of the original size.
Potential reduce by 1.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Project Lift images are well optimized though.
Potential reduce by 461.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 461.1 kB or 73% of the original size.
Potential reduce by 175.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Project-lift.org needs all CSS files to be minified and compressed as it can save up to 175.0 kB or 82% of the original size.
Number of requests can be reduced by 17 (38%)
45
28
The browser has sent 45 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Project Lift. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
project-lift.org
552 ms
wp-emoji-release.min.js
75 ms
embed.css
25 ms
styles.css
130 ms
tc_common.min.css
197 ms
black.min.css
151 ms
style.css
149 ms
jquery.fancybox-1.3.4.min.css
140 ms
jquery.js
242 ms
jquery-migrate.min.js
212 ms
embed-no-jquery.js
30 ms
modernizr.min.js
213 ms
jquery.fancybox-1.3.4.min.js
231 ms
tc-scripts.min.js
306 ms
jquery.form.min.js
292 ms
scripts.js
291 ms
comment-reply.min.js
292 ms
core.min.js
346 ms
wp-embed.min.js
348 ms
ga.js
100 ms
PL_Logo_Transparent.png
114 ms
PL_FoundationsClass.jpg
309 ms
StuffToHelp_PL-270x250.jpg
150 ms
NewToPL-270x250.jpg
152 ms
Contact_PL-270x250.jpg
116 ms
glyphicons-halflings.png
114 ms
test-feed-96e4af7c-dcc6-4ccd-9efd-1ce4204318a3
149 ms
genericons-regular-webfont.woff
70 ms
__utm.gif
13 ms
collect
69 ms
photo.jpg
97 ms
maxresdefault.jpg
107 ms
small-square.png
95 ms
tumblr_nfjn6oxN701relaado1_400.gif
128 ms
maxresdefault.jpg
73 ms
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115 ms
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69 ms
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fontawesome-webfont-53c84d8dc1abb67b061fce9cf1d430ca.woff
36 ms
project-lift.org accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
project-lift.org best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
project-lift.org SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Project-lift.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Project-lift.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
project-lift.org
Open Graph description is not detected on the main page of Project Lift. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: