Tools & Wizards About Us
nutritiondiva.quickanddirtytips.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 48% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

nutritiondiva.quickanddirtytips.com

Nutrition Diva - Quick and Dirty Tips

Page Load Speed

4.9 sec in total

First Response

165 ms

Resources Loaded

4 sec

Page Rendered

708 ms

nutritiondiva.quickanddirtytips.com screenshot

About Website

Visit nutritiondiva.quickanddirtytips.com now to see the best up-to-date Nutrition Diva Quick And Dirty Tips content for United States and also check out these interesting facts you probably never knew about nutritiondiva.quickanddirtytips.com

Nutrition Diva helps you sort food facts from fiction and figure out a healthy diet with good foods that fit your needs.

Visit nutritiondiva.quickanddirtytips.com

Key Findings

We analyzed Nutritiondiva.quickanddirtytips.com page load time and found that the first response time was 165 ms and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

nutritiondiva.quickanddirtytips.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

35/100

25%

SI (Speed Index)

Value7.0 s

32/100

10%

TBT (Total Blocking Time)

Value5,180 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value21.1 s

1/100

10%

Network Requests Diagram

nutritiondiva.quickanddirtytips.com

165 ms

nutrition-diva

146 ms

system.base.css

135 ms

system.menus.css

139 ms

system.messages.css

140 ms

Our browser made a total of 184 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Nutritiondiva.quickanddirtytips.com, 71% (130 requests) were made to Quickanddirtytips.com and 3% (6 requests) were made to Us-u.openx.net. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Quickanddirtytips.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (35%)

Content Size

3.0 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritiondiva.quickanddirtytips.com main page is 3.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 109.6 kB

  • Original 133.4 kB
  • After minification 132.7 kB
  • After compression 23.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.6 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 5.7 kB

  • Original 1.6 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Diva Quick And Dirty Tips images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 517.2 kB

  • Original 817.7 kB
  • After minification 781.7 kB
  • After compression 300.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 517.2 kB or 63% of the original size.

CSS Optimization

-88%

Potential reduce by 398.9 kB

  • Original 454.4 kB
  • After minification 288.8 kB
  • After compression 55.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritiondiva.quickanddirtytips.com needs all CSS files to be minified and compressed as it can save up to 398.9 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 78 (44%)

Requests Now

178

After Optimization

100

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 178 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Diva Quick And Dirty Tips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 34 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutritiondiva.quickanddirtytips.com

nutritiondiva.quickanddirtytips.com

165 ms

nutrition-diva

nutrition-diva

146 ms

system.base.css

system.base.css

135 ms

system.menus.css

system.menus.css

139 ms

system.messages.css

system.messages.css

140 ms

system.theme.css

system.theme.css

142 ms

date.css

date.css

145 ms

datepicker.1.7.css

datepicker.1.7.css

143 ms

field.css

field.css

206 ms

node.css

node.css

210 ms

poll.css

poll.css

210 ms

user.css

user.css

213 ms

workflow_admin_ui.css

workflow_admin_ui.css

215 ms

views.css

views.css

215 ms

ctools.css

ctools.css

279 ms

views_slideshow.css

views_slideshow.css

282 ms

views_infinite_scroll.css

views_infinite_scroll.css

282 ms

qdt_newsletter.css

qdt_newsletter.css

285 ms

qdt_mega_menu.css

qdt_mega_menu.css

287 ms

qdt_footer_menu.css

qdt_footer_menu.css

286 ms

search.css

search.css

352 ms

foundation.min.css

foundation.min.css

421 ms

drupal.css

drupal.css

355 ms

app.css

app.css

436 ms

debug.css

debug.css

360 ms

common.css

common.css

361 ms

header.css

header.css

432 ms

navigation.css

navigation.css

435 ms

topbanner.css

topbanner.css

442 ms

mainContent.css

mainContent.css

442 ms

bottom.css

bottom.css

494 ms

footer.css

footer.css

494 ms

rteStyles.css

rteStyles.css

498 ms

sidebar.css

sidebar.css

500 ms

mediaq.css

mediaq.css

505 ms

print.css

print.css

507 ms

js_MG2mAeTPw6UhklY_SgV9St7ugWHPu3aFJezoNDTlCOA.js

js_MG2mAeTPw6UhklY_SgV9St7ugWHPu3aFJezoNDTlCOA.js

630 ms

BrightcoveExperiences.js

BrightcoveExperiences.js

11 ms

buttons.js

buttons.js

10 ms

adsbygoogle.js

adsbygoogle.js

10 ms

js_YYt7KzUhz38P9U-MBqQiijKsBQcy-9hXSnVFJE0AcN4.js

js_YYt7KzUhz38P9U-MBqQiijKsBQcy-9hXSnVFJE0AcN4.js

515 ms

js_ifEs3a-HDQYb4kF1RwzJy6SA_saimcCgNok0rURbu1I.js

js_ifEs3a-HDQYb4kF1RwzJy6SA_saimcCgNok0rURbu1I.js

447 ms

js_Nz8XbiUQRqc_NbidcLUFVaPqDeMdi7Fv37RApUg889k.js

js_Nz8XbiUQRqc_NbidcLUFVaPqDeMdi7Fv37RApUg889k.js

575 ms

categorizr.min.js

categorizr.min.js

448 ms

js__x-6Ltg0yNZVDSWlqlqZl5kEdeVRJKAoqdu5JSg-t4U.js

js__x-6Ltg0yNZVDSWlqlqZl5kEdeVRJKAoqdu5JSg-t4U.js

446 ms

gpt.js

gpt.js

1295 ms

logo.png

logo.png

1297 ms

siteMotto.png

siteMotto.png

1294 ms

ico_facebook.png

ico_facebook.png

1295 ms

ico_twitter.png

ico_twitter.png

1296 ms

ico_pinterest.png

ico_pinterest.png

1296 ms

avatar-face.png

avatar-face.png

1296 ms

stever_275x221.png

stever_275x221.png

1303 ms

avatar-face.png

avatar-face.png

1299 ms

Reply%20All_author_photo2_color_0.jpg

Reply%20All_author_photo2_color_0.jpg

1298 ms

avatar-face.png

avatar-face.png

1297 ms

dogtrainer_275x221.png

dogtrainer_275x221.png

1300 ms

avatar-face.png

avatar-face.png

1299 ms

Eric_275x221.png

Eric_275x221.png

1305 ms

Savvy-Psychologist-small.png

Savvy-Psychologist-small.png

1300 ms

ellen_275x221.jpg

ellen_275x221.jpg

1301 ms

avatar-face.png

avatar-face.png

1302 ms

MignonGreenHeadshot6.png

MignonGreenHeadshot6.png

1306 ms

avatar-face.png

avatar-face.png

1302 ms

laura_275x221.png

laura_275x221.png

1308 ms

avatar-face.png

avatar-face.png

1303 ms

amanda_275x221.png

amanda_275x221.png

1307 ms

avatar-face.png

avatar-face.png

1304 ms

cheryl_275x221.png

cheryl_275x221.png

1311 ms

monica_275x221_0.png

monica_275x221_0.png

1309 ms

avatar-full-body.png

avatar-full-body.png

1305 ms

dairy.jpg

dairy.jpg

1308 ms

sensory.jpg

sensory.jpg

1309 ms

coldsores.jpg

coldsores.jpg

1311 ms

jellybeans.jpg

jellybeans.jpg

1311 ms

cravings.jpg

cravings.jpg

1313 ms

Steak.jpg

Steak.jpg

1311 ms

dairy.jpg

dairy.jpg

1313 ms

Rice.jpg

Rice.jpg

1314 ms

protein-sources-meat-fish-beans-cheese.jpg

protein-sources-meat-fish-beans-cheese.jpg

1315 ms

generic-fiber-pills.jpg

generic-fiber-pills.jpg

1315 ms

ca-pub-9446401110326037.js

ca-pub-9446401110326037.js

147 ms

zrt_lookup.html

zrt_lookup.html

203 ms

show_ads_impl.js

show_ads_impl.js

145 ms

sensory.jpg

sensory.jpg

139 ms

coldsores.jpg

coldsores.jpg

137 ms

jellybeans.jpg

jellybeans.jpg

136 ms

cravings.jpg

cravings.jpg

136 ms

Steak.jpg

Steak.jpg

253 ms

diet.jpg

diet.jpg

135 ms

cauliflower.jpg

cauliflower.jpg

249 ms

dashdiet.jpg

dashdiet.jpg

247 ms

nutrition.jpg

nutrition.jpg

248 ms

diabetestype1.jpg

diabetestype1.jpg

244 ms

plantbased.jpg

plantbased.jpg

244 ms

diet.jpg

diet.jpg

268 ms

meat.jpg

meat.jpg

268 ms

nutrition2015.jpg

nutrition2015.jpg

268 ms

doubledip.jpg

doubledip.jpg

267 ms

knee2.jpg

knee2.jpg

268 ms

food2.jpg

food2.jpg

438 ms

coffee.jpg

coffee.jpg

457 ms

fruitcake.jpg

fruitcake.jpg

457 ms

wholelife.png

wholelife.png

514 ms

goodnews.jpg

goodnews.jpg

454 ms

cake.jpg

cake.jpg

454 ms

monica.jpg

monica.jpg

452 ms

commonground.png

commonground.png

590 ms

healthyholidays.jpg

healthyholidays.jpg

524 ms

Med_pyramid_flyer.jpg

Med_pyramid_flyer.jpg

525 ms

ND.jpg

ND.jpg

525 ms

cheerios.png

cheerios.png

658 ms

thankful.jpg

thankful.jpg

582 ms

sunfloiweroil.jpg

sunfloiweroil.jpg

593 ms

hazard.jpg

hazard.jpg

593 ms

NDdinner.jpg

NDdinner.jpg

595 ms

redmeat.jpg

redmeat.jpg

655 ms

ND_NEW-SECRETS-COVER.jpg

ND_NEW-SECRETS-COVER.jpg

657 ms

mushrooms.jpg

mushrooms.jpg

661 ms

all.js

all.js

109 ms

pubads_impl_82.js

pubads_impl_82.js

124 ms

NutritionDiva_pod.jpg

NutritionDiva_pod.jpg

613 ms

itunes_autolinkmaker.js

itunes_autolinkmaker.js

106 ms

Raleway-Regular.woff

Raleway-Regular.woff

708 ms

Raleway-ExtraBold.woff

Raleway-ExtraBold.woff

674 ms

Raleway-Bold.woff

Raleway-Bold.woff

707 ms

image.jpg

image.jpg

619 ms

legumes.jpg

legumes.jpg

623 ms

pla

pla

59 ms

ga.js

ga.js

55 ms

ads

ads

246 ms

container.html

container.html

32 ms

vegan.jpg

vegan.jpg

513 ms

almonds.jpg

almonds.jpg

594 ms

AMAND.png

AMAND.png

754 ms

monica_275x221_0.png

monica_275x221_0.png

724 ms

qdt_Jumpstart_01_2014.jpg

qdt_Jumpstart_01_2014.jpg

647 ms

270 ms

__utm.gif

__utm.gif

176 ms

cover.jpg

cover.jpg

628 ms

ND_NEW-SECRETS-COVER.jpg

ND_NEW-SECRETS-COVER.jpg

626 ms

bg.png

bg.png

629 ms

loupe.png

loupe.png

681 ms

qdt_bkg_grey.png

qdt_bkg_grey.png

684 ms

pictoSprites.png

pictoSprites.png

697 ms

xd_arbiter.php

xd_arbiter.php

174 ms

xd_arbiter.php

xd_arbiter.php

191 ms

getAllAppDefault.esi

getAllAppDefault.esi

25 ms

footerBg.png

footerBg.png

550 ms

menu-leaf.png

menu-leaf.png

563 ms

getSegment.php

getSegment.php

10 ms

checkOAuth.esi

checkOAuth.esi

4 ms

t.dhj

t.dhj

6 ms

ajs.php

ajs.php

151 ms

ajs.js

ajs.js

11 ms

t.dhj

t.dhj

7 ms

osd.js

osd.js

9 ms

cm

cm

18 ms

x35248

x35248

102 ms

s-3271.xgi

s-3271.xgi

9 ms

17 ms

hbpix

hbpix

25 ms

6 ms

xrefid.xgi

xrefid.xgi

5 ms

pixel

pixel

17 ms

2981

2981

25 ms

jstag

jstag

12 ms

lg.php

lg.php

26 ms

match.aspx

match.aspx

16 ms

acj

acj

286 ms

pd

pd

31 ms

rr

rr

29 ms

ri

ri

27 ms

ads

ads

282 ms

d69e4c18-c81c-d76b-1f0f-6dc32ddbd271

d69e4c18-c81c-d76b-1f0f-6dc32ddbd271

35 ms

openx

openx

8 ms

pixel

pixel

14 ms

osd.js

osd.js

7 ms

openx

openx

5 ms

sd

sd

4 ms

sd

sd

6 ms

sd

sd

6 ms

sd

sd

4 ms

sd

sd

5 ms

Accessibility Review

nutritiondiva.quickanddirtytips.com accessibility score

79

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

nutritiondiva.quickanddirtytips.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

nutritiondiva.quickanddirtytips.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritiondiva.quickanddirtytips.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritiondiva.quickanddirtytips.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutritiondiva.quickanddirtytips.com

Open Graph data is detected on the main page of Nutrition Diva Quick And Dirty Tips. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: