5.3 sec in total
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4 sec
325 ms
Welcome to running4women.com homepage info - get ready to check Running4 Women best content for United Kingdom right away, or after learning these important things about running4women.com
Running4Women. Website and free mobile app for women who run to lose weight, keep fit, for charity or for fun. Advice, virtual races, nutrition & forum.
Visit running4women.comWe analyzed Running4women.com page load time and found that the first response time was 976 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
running4women.com performance score
name
value
score
weighting
Value6.8 s
2/100
10%
Value89.4 s
0/100
25%
Value32.0 s
0/100
10%
Value1,660 ms
11/100
30%
Value0.188
65/100
15%
Value48.8 s
0/100
10%
976 ms
162 ms
173 ms
164 ms
167 ms
Our browser made a total of 99 requests to load all elements on the main page. We found that 69% of them (68 requests) were addressed to the original Running4women.com, 22% (22 requests) were made to Events.running4women.com and 5% (5 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Running4women.com.
Page size can be reduced by 771.6 kB (24%)
3.2 MB
2.4 MB
In fact, the total size of Running4women.com main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 2.2 MB which makes up the majority of the site volume.
Potential reduce by 61.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.1 kB or 79% of the original size.
Potential reduce by 24.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Running4 Women images are well optimized though.
Potential reduce by 436.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 436.7 kB or 69% of the original size.
Potential reduce by 249.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Running4women.com needs all CSS files to be minified and compressed as it can save up to 249.6 kB or 83% of the original size.
Number of requests can be reduced by 41 (42%)
98
57
The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Running4 Women. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
www.running4women.com
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running4women.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
running4women.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
running4women.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Running4women.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Running4women.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
running4women.com
Open Graph description is not detected on the main page of Running4 Women. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: