2.3 sec in total
270 ms
1.8 sec
145 ms
Welcome to trainmuscles.reformal.ru homepage info - get ready to check Trainmuscles Reformal best content for Russia right away, or after learning these important things about trainmuscles.reformal.ru
Используйте мудрость посетителей вашего сайта!
Visit trainmuscles.reformal.ruWe analyzed Trainmuscles.reformal.ru page load time and found that the first response time was 270 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
trainmuscles.reformal.ru performance score
name
value
score
weighting
Value2.6 s
64/100
10%
Value6.9 s
7/100
25%
Value4.5 s
73/100
10%
Value580 ms
51/100
30%
Value0.058
98/100
15%
Value9.0 s
33/100
10%
270 ms
282 ms
194 ms
297 ms
193 ms
Our browser made a total of 78 requests to load all elements on the main page. We found that 4% of them (3 requests) were addressed to the original Trainmuscles.reformal.ru, 55% (43 requests) were made to Media.reformal.ru and 9% (7 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (557 ms) relates to the external source Media.reformal.ru.
Page size can be reduced by 202.5 kB (60%)
334.6 kB
132.2 kB
In fact, the total size of Trainmuscles.reformal.ru main page is 334.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 229.1 kB which makes up the majority of the site volume.
Potential reduce by 44.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 7.3 kB, which is 13% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.3 kB or 80% of the original size.
Potential reduce by 2.8 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trainmuscles Reformal images are well optimized though.
Potential reduce by 155.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 155.4 kB or 68% of the original size.
Number of requests can be reduced by 44 (59%)
75
31
The browser has sent 75 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trainmuscles Reformal. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and as a result speed up the page load time.
trainmuscles.reformal.ru
270 ms
style.css
282 ms
vote.css
194 ms
jquery.js
297 ms
main.js
193 ms
JsHttpRequest.js
197 ms
rangyinputs-jquery.js
195 ms
search.js
306 ms
reg.js
306 ms
ii.js
307 ms
share.js
264 ms
terms.js
41 ms
config.js
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body_bg.gif
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logo.gif
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show_b.jpg
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s_rate_b.jpg
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s_date.jpg
100 ms
s_famous.jpg
188 ms
upd_f.jpg
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indicator-dark-gray.gif
189 ms
reformal-small-logo.png
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top_u.gif
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v_line.gif
195 ms
site_url_right.gif
268 ms
site_url_left.gif
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face_icon.gif
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search_bg.png
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search_ctgr.gif
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search_reset.gif
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search_idea.gif
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post_green_bottom.gif
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thank.gif
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vote-buttons-sprite.png
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user_icon.gif
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comments.gif
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sprite.png
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answer_bottom.gif
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answer_top.gif
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right_li_bg.gif
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right_menu_icon1.gif
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right_menu_icon4.gif
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right_menu_icon5.png
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bottom_u.gif
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hr-blue.gif
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ga.js
8 ms
LinkInformer.js
128 ms
__utm.gif
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log.php
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SaveStatistic.aspx
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all.js
269 ms
platform.js
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widgets.js
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share.php
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share_logo.png
283 ms
cb=gapi.loaded_0
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cb=gapi.loaded_1
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sharebutton
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postmessageRelay
60 ms
button.831500944bc3eb7ea5276ccdc3f71d2e.js
156 ms
rs=AGLTcCNVayw58ATXmq5na_KkaQDUov7ewA
8 ms
rs=AGLTcCOmp8KZ86Ph_j3x8mWLueHeWHKNqw
26 ms
xypMPkk3qWn0aVtKdo69mQLUuEpTyoUstqEm5AMlJo4.woff
67 ms
xZQOmYg4x3YaWkTJi1kErvesZW2xOQ-xsNqO47m55DA.woff
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api.js
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core:rpc:shindig.random:shindig.sha1.js
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tweet_button.6a78875565a912489e9aef879c881358.ru.html
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share_button.php
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trainmuscles.reformal.ru accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
trainmuscles.reformal.ru best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
trainmuscles.reformal.ru SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Page is blocked from indexing
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
RU
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trainmuscles.reformal.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Trainmuscles.reformal.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
trainmuscles.reformal.ru
Open Graph data is detected on the main page of Trainmuscles Reformal. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: