Can you lose fat and gain muscle at the same time?
Here are 28 best answers to ‘Can you lose fat and gain muscle at the same time?’ - the most relevant comments and solutions are submitted by users of Amazon Askville, ChaCha and Yahoo! Answers.
Best solution
-
How can I gain muscle and lose fat at the same time?
Mark as irrelevant UndoAnswer:
It's hard, but with dedication you can build muscle and lose fat at the same time With very few exceptions...
Other solutions
-
Can you lose body fat and gain muscle mass at the same time
Mark as irrelevant UndoAnswer:
It might not be equal to jogging on a treadmill, but it still burns a significant amount of calories...
-
Can I gain muscle and lose fat at the same time
Mark as irrelevant UndoAnswer:
Weight loss happens when you put your body into a calorie deficit either by eating less of them, burning...
-
Can you lose fat to get a six pack AND gain muscle at the same time?
Mark as irrelevant UndoAnswer:
It is impossible to gain muscle & lose fat at the same time. So, you don't do them at the same time...
-
Is it possible to Lose body fat and gain muscle at the same time?
Hello, I am 5'7" 70kg and I am starting the gym soon, I really want to gain muscle bulk and lose body fat at the same time and i am wondering if this is possible? I am starting out with http://www.muscleandstrength.com/workouts/3day-beginners-workout...
Mark as irrelevant UndoAnswer:
Good question, your answer: NO. Gaining muscle only occurs when you bulk: You eat more than your body...
-
Hi would like to lose fat on my hips and thighs and gain muscle at the same time. How do I do this?
i used to be pretty lanky tall and skinny. then gained about 15 lbs and it all went to my love handle and the sides of my hips. I m really unhappy and im about to start going to the gym again to try to lose it. but at the same time as i lose it i know...
Mark as irrelevant UndoAnswer:
Let me try this again, because I don't think I explained myself the last time I tried. This link shows...
-
I want to lose fat and gain muscle mass at the same time what the best way?
i want to lose fat and gain muscle mass fast i am a rugby player and have had a year plaged with injurys and my muscle mass has srunck and i have put a lot of fat on i need to get the muscle back and lose the fat quick as i will be playing a gain this...
Mark as irrelevant UndoAnswer:
Gym training is the best... It builds muscle.. To burn fat, try doing cardio... It can help to burn...
-
Can you lose belly fat and gain muscle mass at the same time for skinny women?
Hi, I'm a 22 year old female, 5'2" and use to be 98 lbs. I have a skinny/petite build, but have some belly fat. I have been eating high protein (chicken/turkey breast and salmon) some whole wheat and veggies and fruits. I've significantly cut out...
Mark as irrelevant UndoAnswer:
I've never seen a skinny Asian female with big muscles, and frankly I don't want to. God and I have...
-
How to lose body fat and gain muscle at the same time? ?
I want to gain muscle and get rid of my small belly fat and love handles. I know I have to lift heavy weights and eat a lot to gain muscle but I was wondering if you eat a lot of food will that make your belly fat bigger because im already skinny there...
Mark as irrelevant UndoAnswer:
To burn fat you need to get your heart rate up eg running. To gain muscle you need to lift weights....
-
I'm 28 yrs old a male and I want to know can you lose body fat and gain muscle at the same time?
I'm going on a trip around memorial day and don't know if I should focus on one or the other because I'm trying to have some results by then
Mark as irrelevant UndoAnswer:
As you gain muscle your body will lose fat due to fat being converted not muscle. By focusing on one...