How can I get a very toned stomach and get rid of my love handles?
Check our answers to ‘How can I get a very toned stomach and get rid of my love handles?’ - we found 72 replies and comments relevant to this matter. The best answers are submitted by users of Yahoo! Answers.
Best solution
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How can i get rid of my love handles and loose some weight on my upper and lower body? and a flat stomach?
im 15 years old and im 4'11 in height and weigh 100 pounds. i have really bad love handles and im really self conscious. i didn't used to have them, but now i do, and i also have a tummy. and my hips are large. i want to go on a safe diet (im not anorexic...
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Cardio.
Other solutions
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Good plan?! will i get toned?
okay im 14(dont tell me im to young) im 14 five foot five and weigh 131-133 i want to get toned and loose some weight how much weight do you think i should loose? okay so here is what i do i jump rope er day for 5 minutes then do 50 squats 10 of them...
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You seem to be doing all the right exercises but you might want to consider weight training in sets...
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How to get rid of love handles, even though I'm really toned?
I'm a 14 year old female, with toned thighs, arms and stomach, i have a six pack. and it's it's rock hard. I get up at 6 every morning, do an hour of taebo exercise, have 1 tablespoon of oats, and 2 spoonfuls of raisins, then I have a Coffee. I get ready...
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there is an exercise that you do a psuedo squat and then put your hands behind your head and connect...
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How to rid love handles and a get a flat stomach?
I need help, first, I only ask questions like this when I am concerned.. but, I am wanting to loose love handles, and get a flat stomach before the summer.. any exercises or foods I need to eat. Thanks.. also note I am a 16 year old.. 130-133 and weigh...
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The most effective way to flatten or shape up you belly/ab is to have work outs related to ab. Most...
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What exercises will tone my stomach & get rid of love handles?
I don't have any gym equipment in my house, nor can I afford a gym membership right now. So I'm just looking for exercises I can do at home. I have been doing sit ups/crunches, but I feel like I look bigger because I have a tiny bit of fat on my stomach...
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Cardio mixed with weight training (or ab exercises). I'd suggest running, it's great for the body. Try...
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How to get really a flat stomach, toned legs, and no love handles.?
I really want to get in shape, if you have any ideas please answer!
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Targeted weight loss has to focus on maximizing your body's own fat burning capability. Muscle actual...
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How can a 13 year old get a flat stomach,small love handles, smaller thighs, a big butt before school starts?
All my fat goes to my hips and my lower stomach and i want a flatter stomach and small love handles and my inner thighs. But when i exercise it seems like my butt is getting smaller and i don't want my butt to get small? and i need to get in better shape...
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KYLE.. SHE IS 13!!! NO SURGERIES!! honey, everyone is shaped different. if you do want to be healthy...
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How can a 13 year old boy get a hard, flat stomach?
Hi, so recently I've been wanting to get rid of all this fat that's been hanging on my stomach. I'm a boy by the way. All I want is to lose all my fat and get a nice toned flat stomach. So currently I have abs when I tense, but when I don't you can see...
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Your routine is good. But eat lots of rich in protein foods in the morning. And you should not eat lots...
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How do you get rid of these "love handles" on the side of your stomach?
Ok, So like i want to know how to get rid of these love handles (like bumbs) on my stomach. Ive been working out for a while but still havnt gone away and im loosing weight but its ...show more
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do like that commercial walk up and down the elevator!! jk well i don't know but if anyone says anything...
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Toned stomach and love handles..?
well im 15, the right weight for my body so i really don't want to lose weight, so does anyone have any exercises to just help make my stomach look more flat and toned?? as it ...show more
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i do sit ups. and cycling works good on stomach. u also cud use machine on ur stomach like gives vibration...