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How do you deal with depression?

Here are 86 best answers to ‘How do you deal with depression?’ - the most relevant comments and solutions are submitted by users of Yahoo! Answers, Ask.Metafilter.Com and Quora.

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  • How do you deal with depression?

    I've been feeling really stressed out and depressed lately, and I don't know what to do about it. I know that Yahoo! Answers is hardly the place to ask for advise for this kind of thing, but I don't know what else to do. I don't want to ask my parents, because they have their own problems to deal with. My dad is high half the time anyways, and my mom has her own depression to deal with. I can't go to my friends because they won't take me seriously. I've considered a few things... but everything...

    Answer:

    If you feel like you can't talk to anybody, maybe start a journal. I have been dealing with depression...

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