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How to get a more toned body?

Here are 33 best answers to ‘How to get a more toned body?’ - the most relevant comments and solutions are submitted by users of Yahoo! Answers and Quora.

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  • How do I get a toned body?

    I'm about 5feet tall and 115 pounds ( im 19 btw) and i want to get a flat tummy, but i want toned out arms and legs. Will this work out help? 15 mins of treadmill, 15 mins of jump rope and 15 on weights? i don't want to be all bulky i just want to have a nice body shape..And what foods do i need to keep away from and how much food should i eat. ( i eat one meal a day or sometimes two meals but they are a bit small i know that isn't healthy because im starving my body)


    I would recommend you put in some push ups and sit ups in there. Also simple things like bike rides...

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