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How to tone my body?

Check our answers to ‘How to tone my body?’ - we found 19 replies and comments relevant to this matter. The best answers are submitted by users of Yahoo! Answers and Answerbag.com.

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  • How do I tone my teen body?

    I’m 17, male, 5’6” and 110 pounds, low body fat percentage (about 10%). Pretty skinny but I’m a little flabby in a few places. I want to tone my body but I’m not exactly sure what I need to do. I don’t want to be all...

    Answer:

    Cycle, jog or swim and do weights. half hour to hour every day cycle/run/swim, and weights 10-15 mins...

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  • How to tone up my body?

    What exercises can I do to tone up my body? I want to get thinner, just loose a little weight. Slim down my legs, especially my thighs. Try and get rid of the mushy fat in my arms, lol. I want a flatter, much less jiggly stomach. Tone my butt And just...

    Answer:

    There are no exercises that will move or burn off fat from a particular part of the body,look at tennis...

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  • How can i Tone up my body in 2 weeks ?

    so i really really really need to tone by body b the 17th of march , 2012. it's a big event. So , well , i need to tone my arms BIG TIME. like really really tone them , im 15 , os im not allowd to lift weights as such at this age. i do workout on the...

    Answer:

    Sorry - not gonna happen in two weeks. You might see the beginnings at two months but what you are asking...

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  • How to tone my body?blah blah blah 20 Char.?

    Ok, so I'm 15 almost 16 and I used to have really nice abs during the volleyball season then I let myself go and I wish I hadn't. Any advice on how to tone my stomach again and tone my calves and thighs? Im in a weight lifting program to prepare for...

    Answer:

    All the doctors and food experts say targeted weight loss is unlikely, especially in the waist and belly...

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  • What's very low core body muscle tone related to reflux from birth mean and how will it affect my daughter?

    What's very low core body muscle tone related to reflux from birth mean and how will it affect my daughter? Wondering if doctors are right with previous dianosis of ADHD & autism. She suffers from accute esophagitis, servere constapation along with...

    Answer:

    Every muscle in the body maintains a certain amount of tension when at rest. A person with increased...

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  • How long will it take me to tone my body...?

    With this workout plan and a healthy diet; Monday; Run outside (for as long as possible - up to 20 mins) and Swimming (also for as long as possible) Tuesday; Gym - 5k on the treadmill, 10 mins arm workouts, 1.5k on mountain climber) and a 30min dog walk...

    Answer:

    Well you have made a good start. However your gym work out is not nearly sufficient enough to tone down...

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  • How long does it take for me tone up my body?

    I go swimming for 5 times a week and I swim 4 hours a day how long does it take to tone up my flabby body after all I lose a lot of weight I am 17 year old girl with a lot of loose skin so how long does it take

    Answer:

    if you can swing for 4 straight hours than you must have some great cardio! You diet must suck than...

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  • How to tone certain body parts?

    I need to tone my arms, my stomach and my thighs. I'm not sure about my bum, is it meant to be "jiggly" or "firm"? If firm, how would I tone my bum too?

    Answer:

    you have to work those parts of the body, low weight high reps. YOU will get a "burn" dont...

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  • How to tone body by June 12?

    Okay, well I am 13 and 5'3.5 and 115 pounds and I need to lose some weight and along with that I need to tone up. My problem ares are my lower belly, my back, my upper thighs, butt, and arms. I need to lose fat in these places and tone tone tone. Any...

    Answer:

    Watch your diet & workout regularly.it's the best way

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