What can I do to lose fat?
Here are 28 best answers to ‘What can I do to lose fat?’ - the most relevant comments and solutions are submitted by users of Yahoo! Answers and ChaCha.
Best solution
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What excercises can I do to lose my belly/stomach fat?!?!? or what Foods can I eat?
I was so skinny a year ago and last summer I went to Jordan hope u know where that is don't want to explain anyways and I would hardly eat anything because I'm not used to the milk and foods ect.... So when I came back to Cali my dad had junk food icecream sugary cereal and ever since I started eating alott yett ppl tell me I look skinny "oh nizzy u look skinny" so ya and I just got a lil fatter from my thighs and I want to lose them and my stomach fat not neccarsarily want Abs just lose...
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- If anyone tells you to do crunches or sit ups don't listen since sit ups are a waste unless your a...
Other solutions
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Answer:
You can't spot reduce. You'll have to exercise more and clean up your diet and you should shrink all...
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What promax products can help lose body fat and gain muscle?
There seems to be a lot and it is confusing, I have never used any of these and I used to be in shape but busy and trying to get back. can anyone please suggest which one can help me gain muscle and maybe lose body fat? My body fat is 19% and I want...
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Have you tried oxyelitepro? People swear by it. Also bring vitamins into your life. With working out...
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What can I do to lose my stomach fat and my fat back and still have my curves?
I'm not fat or anything, but i have this disgusting gut and fat on my lower back and I wont wear a bathing suit until i lose it. I wanna be able to keep my stomach in shape ; no abs but something like Jennifer Aniston... I am willing to do anything except...
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You're not fat but you have disgusting gut fat. Oh. You'll meet peoplpe at the gym, don't wait for someone...
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How can i lose stomach fat some what fast?
Im not fat i would just like to lose a little fat on my stomach. What type of exercises should i do and what type of foods should i eat? Thanks for the Help!:)
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here list of foods for flat abs 1.avocado - can stop the spikes, thwarting fat accumulation. 2.sencha...
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What can I do to lose belly fat?
How do I lose belly fat? I've tried like everything, and nothing worked. I even tried to work out like do 50 sit ups in the morning and 50 more at night. I even ate less, still my stomach is fat! The worst part is I'm not fat only my stomach is. I was...
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cut out the foods that cause belly fat.... and u need to eat more proteins an vegetables and train abs...
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What can I do to lose fat in my stomach area?
Besides dropping pop from my diet (because it's just not going to happen right now) what can I do to lose some fat in my stomach? I'm "apple shaped" and supposedly that means I store more fat in my upper body I've heard. Well, so far I believe...
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Dear Lion, One thing you need to understand is that you have to work hard if you want to change the...
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What can I do to lose belly fat and love handles?
I need to lose fat fast, because at school we have to tuck our shirts in, so when I do that my love handles and belly show.What exercises can I do to lose belly fat and the love
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when you lose weight the belly fat and love handles will go away, so i guess eat right and exercise...
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I have alot of stomach and inner thigh fat what can I do to lose it?
im 18 5'7 125 ibs, I exercise and I try to eat healthy. I always have unwanted stomach fat and some fat in my inner thighs. How can I lose this and what is causing it?
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Sound's like deep visceral fat . Visceral fat accumulates in the central area of your body. It is deep...
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I'm a 15 year old guy, live healthy, what can i do to lose fat?
So i am a 15 year old guy and i will soon turn 16. I used to be really fat when i was like 10-11, so i changed my way of living, i started doing sports and lost a lot of weight. I still have belly fat remaining, really at the sides near my hips really...
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Drink water and walk or run even better for 30 mins everyday. Don't bother going gym n save the money...