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Will eating in small portions help me lose weight?

Here are 53 best answers to ‘Will eating in small portions help me lose weight?’ - the most relevant comments and solutions are submitted by users of Quora.com, Yahoo! Answers and ChaCha.

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  • Anything to help with weight lost?

    Hi, I really am in the need to lose weight. Here is the thing. I exercise almost everyday by playing basketball or go mountain biking(7 miles a day). I drink water sometimes for Lunch and alot of times for dinner, I been cutting down my meal portions...

    Answer:

    Limit your carb intake. Eat less pasta, pastries, white bread. I wouldn't cut them out completely though...

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  • I want to lose weight really really fast? (Multiple questions?)?

    Question 1- I'm drinking only water on my diet and eating smaller portions, I exercise for 20-30 minutes 5 days a week, will I see results by late August? Question 2- Should I exercise more? I heard that if you exercise too much, you won't see results...

    Answer:

    1. Yes, you will see results. 2. Exercise as much as you can, but don't force yourself. If you feel...

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  • How do I get fit and lose weight if I can't go outside?

    Just to be clear, I can't go outside because there's a man assaulting women going around and my mom won't let me leave the house; it's just not safe. I need to get rid of my little muffin top before school starts (the 18th this month) and I need to just...

    Answer:

    Exercise DVD's are good for at home and there are many that don't require equipment. I also agree with...

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  • How can you lose weight quick using laxatives?

    I know, I know...it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom. But I need to lose atleast 5-10 pounds in a week or so. I have started by drinking plenty of water and I have ate smaller portions at meal...

    Answer:

    PLEASE, don't go the laxative route! First of all, you won't loose any weight, you'll lose a few water...

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  • How much weight should I lose? PLEASE HELP!?

    I am 4'11" or 5'0" and currently weight 126lbs. I'm going to Cuba with my family in 40 days and want to lose as much weight as possible. I jsut want to look good in a bikini (which i honestly don't at the moment...) I started to take this weight...

    Answer:

    wow..I got a workout just reading everything you are doing certainly sounds like you are doing everything...

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  • Will this help me lose weight?

    Will eating small portions of rice about four times a day and exercising help me lose weight fast? I've bee running/jogging a mile each day doing 200 jumping jacks and 30 sit ups

    Answer:

    NO ! Eating only one kind of food will not work. You need a variety of lean foods to satisfy your needs...

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  • I need to lose weight...?

    for my health. i'm 24, no children, 5'3', 260 lbs. all my weight seems to be in my belly and thighs, and i want to know the best way to lose weight in those areas. b/c right now nothing is helping. i've been eating smaller portions and cut out sweets...

    Answer:

    I love Dr Phil for one reason and here it is He continually asks his guests one simple question: "...

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  • I have Congestive Heart Failure and I need to lose weight!!?

    I have Congestive Heart Failure and I am 36. I have 5 kids. I need to become healthier than ever. I have begun a daily routine of walking 3 miles. I am so proud of myself. BUT...I need to lose weight and the walking alone does not do it. I also do 1...

    Answer:

    Remember how long it took you to gain that weight? You have to have will power to lose it. Walking is...

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  • I really need help with weight! :(?

    Ok so I'm 12 around 5'0 and I weigh like 154 . Summer break is coming in like a month, we have like 3 months off of school. I need help to lose weight! I want to lose like 50 pounds so I could be around 114 because all my friends are like 98 pounds ...

    Answer:

    First off I wouldn't really worry that much about it since you are 12. But it would be cool if you could...

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