17.6 sec in total
3 sec
14.5 sec
117 ms
Visit the-diet.co.za now to see the best up-to-date The Diet content and also check out these interesting facts you probably never knew about the-diet.co.za
The Diet lose weight ,diet, diet plans, reduce weight, carbohydrate controlled, lifestyle programme, low carbohydrates
Visit the-diet.co.zaWe analyzed The-diet.co.za page load time and found that the first response time was 3 sec and then it took 14.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
the-diet.co.za performance score
name
value
score
weighting
Value25.8 s
0/100
10%
Value56.9 s
0/100
25%
Value49.4 s
0/100
10%
Value1,660 ms
11/100
30%
Value0.045
99/100
15%
Value49.4 s
0/100
10%
3026 ms
792 ms
525 ms
1039 ms
1052 ms
Our browser made a total of 73 requests to load all elements on the main page. We found that 86% of them (63 requests) were addressed to the original The-diet.co.za, 4% (3 requests) were made to S.gravatar.com and 3% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (4.4 sec) belongs to the original domain The-diet.co.za.
Page size can be reduced by 508.7 kB (44%)
1.2 MB
646.8 kB
In fact, the total size of The-diet.co.za main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 484.7 kB which makes up the majority of the site volume.
Potential reduce by 25.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 25.4 kB or 79% of the original size.
Potential reduce by 21.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Diet images are well optimized though.
Potential reduce by 231.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 231.1 kB or 72% of the original size.
Potential reduce by 231.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. The-diet.co.za needs all CSS files to be minified and compressed as it can save up to 231.3 kB or 73% of the original size.
Number of requests can be reduced by 39 (58%)
67
28
The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
www.the-diet.co.za
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wp-emoji-release.min.js
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styles.css
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dashicons.min.css
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slideshow.js
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front.js
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navigation.js
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scripts.js
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header.png
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the-diet.co.za accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
the-diet.co.za best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
the-diet.co.za SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise The-diet.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that The-diet.co.za main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
the-diet.co.za
Open Graph data is detected on the main page of The Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: