8.3 sec in total
3.4 sec
4.5 sec
402 ms
Click here to check amazing The Fitness content for Pakistan. Otherwise, check out these important facts you probably never knew about thefitness.co.uk
Thefitness.co.uk a site for all users who wants fitness information and how to remain fit and in perfect shape.
Visit thefitness.co.ukWe analyzed Thefitness.co.uk page load time and found that the first response time was 3.4 sec and then it took 4.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
thefitness.co.uk performance score
name
value
score
weighting
Value11.1 s
0/100
10%
Value50.3 s
0/100
25%
Value27.9 s
0/100
10%
Value900 ms
31/100
30%
Value0.017
100/100
15%
Value26.5 s
0/100
10%
3425 ms
30 ms
15 ms
16 ms
69 ms
Our browser made a total of 104 requests to load all elements on the main page. We found that 85% of them (88 requests) were addressed to the original Thefitness.co.uk, 8% (8 requests) were made to Fonts.gstatic.com and 5% (5 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.4 sec) belongs to the original domain Thefitness.co.uk.
Page size can be reduced by 3.0 MB (31%)
9.5 MB
6.6 MB
In fact, the total size of Thefitness.co.uk main page is 9.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 7.8 MB which makes up the majority of the site volume.
Potential reduce by 246.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 246.1 kB or 90% of the original size.
Potential reduce by 1.6 MB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, The Fitness needs image optimization as it can save up to 1.6 MB or 21% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 664.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 664.7 kB or 70% of the original size.
Potential reduce by 419.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thefitness.co.uk needs all CSS files to be minified and compressed as it can save up to 419.9 kB or 86% of the original size.
Number of requests can be reduced by 48 (52%)
93
45
The browser has sent 93 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.
www.thefitness.co.uk
3425 ms
analytics.js
30 ms
wp-emoji-release.min.js
15 ms
layerslider.css
16 ms
css
69 ms
styles.css
15 ms
tp_twitter_plugin.css
16 ms
settings.css
18 ms
style.css
17 ms
base.css
43 ms
buttons.css
20 ms
mfn-icons.css
42 ms
grid.css
40 ms
layout.css
45 ms
shortcodes.css
53 ms
variables.css
62 ms
style-simple.css
67 ms
animations.min.css
64 ms
jquery.ui.all.css
69 ms
jplayer.blue.monday.css
70 ms
prettyPhoto.css
71 ms
responsive-1240.css
74 ms
responsive.css
76 ms
css
130 ms
css
83 ms
custom.css
77 ms
greensock.js
78 ms
jquery.js
78 ms
jquery-migrate.min.js
79 ms
layerslider.kreaturamedia.jquery.js
80 ms
layerslider.transitions.js
78 ms
jquery.themepunch.tools.min.js
81 ms
jquery.themepunch.revolution.min.js
81 ms
collect
53 ms
thefitness.png
3 ms
css
25 ms
css
24 ms
daniel-report.jpg
33 ms
Connor-McGregor-and-diaz.png
46 ms
usa-today-9161375.0.jpg
31 ms
ronda_rousey.png
33 ms
fight_1.png
55 ms
weight-lifting-gear.jpg
42 ms
home-gym.jpg
48 ms
014_Dana_White.0.0-1.jpg
43 ms
fatigue.jpg
55 ms
01_17094938_bfad99_2694643a.jpg
47 ms
rousey_2.png
63 ms
abs-exercises.jpg
52 ms
enjoy-at-gym.jpg
51 ms
304_Will_Brooks.0.jpg
62 ms
image-4.png
81 ms
30F77F6D00000578-0-image-a-37_1454849784342.jpg
63 ms
alexander-gustafsson-ufc-anthony-johnson_3391264.jpg
61 ms
amir_khan.png
89 ms
gym-workout.jpg
73 ms
jose-aldo-scrum.jpg
64 ms
fedor-emelianenko-pre-bellator-134-1.jpg
67 ms
145_TJ_Dillashaw_vs_Dominick_Cruz.0.0.jpg
73 ms
173.jpg
75 ms
Terence-Crawford.jpg
77 ms
gym-dubmles.jpg
80 ms
Christmas-info-graphic-BLOG-image-2.jpg
87 ms
1530468_784410381607243_6964368552371451165_n.jpg
80 ms
medicine-for-health.jpg
81 ms
fitness-uk-gyms.jpg
84 ms
roy-jones.jpg
83 ms
uDssvmXgp7Nj3i336k_dSonF5uFdDttMLvmWuJdhhgs.ttf
16 ms
-91TwiFzqeL1F7Kh91APwYnF5uFdDttMLvmWuJdhhgs.ttf
22 ms
SQVfzoJBbj9t3aVcmbspRonF5uFdDttMLvmWuJdhhgs.ttf
26 ms
MG9KbUZFchDs94Tbv9U-paCWcynf_cDxXwCLxiixG1c.ttf
30 ms
stripes_3_b.png
11 ms
daniel-report-960x750.jpg
25 ms
usa-today-9161375.0-960x750.jpg
23 ms
weight-lifting-gear-960x480.jpg
22 ms
mfn-icons.woff
19 ms
scripts.js
16 ms
core.min.js
16 ms
widget.min.js
17 ms
mouse.min.js
18 ms
sortable.min.js
21 ms
tabs.min.js
20 ms
accordion.min.js
20 ms
jquery.plugins.js
40 ms
animations.min.js
38 ms
jquery.jplayer.min.js
37 ms
mfn.menu.js
42 ms
scripts.js
42 ms
comment-reply.min.js
37 ms
count.js
39 ms
home_karting_footer_bg.png
39 ms
box_shadow_button.png
42 ms
jquery.form.min.js
30 ms
count.js
123 ms
revolution.extension.slideanims.min.js
67 ms
revolution.extension.actions.min.js
68 ms
revolution.extension.layeranimation.min.js
68 ms
revolution.extension.navigation.min.js
71 ms
revolution.extension.parallax.min.js
70 ms
y7lebkjgREBJK96VQi37Zp0EAVxt0G0biEntp43Qt6E.ttf
269 ms
dazS1PrQQuCxC3iOAJFEJZ_TkvowlIOtbR7ePgFOpF4.ttf
269 ms
mnpfi9pxYH-Go5UiibESIqCWcynf_cDxXwCLxiixG1c.ttf
269 ms
d-6IYplOFocCacKzxwXSOKCWcynf_cDxXwCLxiixG1c.ttf
269 ms
revicons.woff
18 ms
thefitness.co.uk accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
List items (<li>) are not contained within <ul> or <ol> parent elements.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
thefitness.co.uk best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
thefitness.co.uk SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thefitness.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thefitness.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
thefitness.co.uk
Open Graph description is not detected on the main page of The Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: