2.7 sec in total
624 ms
1.8 sec
341 ms
Visit thefrankmedrano.com now to see the best up-to-date The Frank Medrano content for United States and also check out these interesting facts you probably never knew about thefrankmedrano.com
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight e...
Visit thefrankmedrano.comWe analyzed Thefrankmedrano.com page load time and found that the first response time was 624 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
thefrankmedrano.com performance score
name
value
score
weighting
Value5.0 s
10/100
10%
Value7.6 s
3/100
25%
Value7.5 s
27/100
10%
Value2,200 ms
6/100
30%
Value0.031
100/100
15%
Value16.2 s
6/100
10%
624 ms
82 ms
93 ms
91 ms
193 ms
Our browser made a total of 53 requests to load all elements on the main page. We found that 91% of them (48 requests) were addressed to the original Thefrankmedrano.com, 4% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (698 ms) belongs to the original domain Thefrankmedrano.com.
Page size can be reduced by 1.2 MB (57%)
2.0 MB
864.1 kB
In fact, the total size of Thefrankmedrano.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.
Potential reduce by 42.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 42.3 kB or 80% of the original size.
Potential reduce by 361.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, The Frank Medrano needs image optimization as it can save up to 361.1 kB or 36% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 383.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 383.2 kB or 70% of the original size.
Potential reduce by 372.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thefrankmedrano.com needs all CSS files to be minified and compressed as it can save up to 372.0 kB or 88% of the original size.
Number of requests can be reduced by 24 (48%)
50
26
The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Frank Medrano. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
thefrankmedrano.com
624 ms
widgetkit-882bff4d.css
82 ms
module_custom.css
93 ms
mod_jmslideshow_default.css
91 ms
jquery.min.js
193 ms
jquery-noconflict.js
107 ms
jquery-migrate.min.js
131 ms
widgetkit-60d2ae55.js
149 ms
bootstrap.min.js
135 ms
acymailing_module.js
136 ms
mootools-core.js
223 ms
core.js
223 ms
bootstrap.css
246 ms
theme.css
277 ms
custom.css
244 ms
uikit.js
262 ms
autocomplete.js
288 ms
search.js
289 ms
social.js
288 ms
theme.js
287 ms
jquery.cycle2.js
295 ms
jquery.cycle2.swipe.js
374 ms
responsive.js
343 ms
ios6fix.js
344 ms
lightbox.js
128 ms
mediaelement-and-player.js
323 ms
spotlight.js
183 ms
css
73 ms
logo.svg
198 ms
1900x1024_fit_frank-medrano-programs.jpg
663 ms
frank-medrano.png
212 ms
frank-medrano-beginner-ebook.jpg
326 ms
frank-medrano-intermediate-ebook.jpg
268 ms
frank-medrano-advanced-ebook.jpg
326 ms
superhuman.png
698 ms
traininsane.png
470 ms
frank-medrano-fall-in-love.jpg
416 ms
frank-medrano-too-late.jpg
535 ms
frank-medrano-clean.jpg
432 ms
frank-medrano-lebert-cta-2.jpg
528 ms
all.js
224 ms
black.jpg
477 ms
primary_bottom.svg
458 ms
primary_dark_bottom.svg
477 ms
primary_top.svg
505 ms
Y0zWA9-hxl3_xvcxN-VXfA.woff
202 ms
fontawesome-webfont.woff
518 ms
ga.js
164 ms
slideshow.js
463 ms
close.png
396 ms
blank.gif
420 ms
__utm.gif
12 ms
frank-medrano-cali-sthenics.jpg
157 ms
thefrankmedrano.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA input fields do not have accessible names
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
thefrankmedrano.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
thefrankmedrano.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thefrankmedrano.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thefrankmedrano.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
thefrankmedrano.com
Open Graph data is detected on the main page of The Frank Medrano. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: