Tools & Wizards About Us
therawfoodkitchen.com.au screenshot

Report Summary

  • 3

    Performance

    Renders faster than
    20% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 72% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 71

    SEO

    Google-friendlier than
    30% of websites

therawfoodkitchen.com.au

The Raw Food Kitchen | Raw Food Recipes | Raw Food Diet | Raw Food Classes | Home - Pre Register Kits

Page Load Speed

45.7 sec in total

First Response

818 ms

Resources Loaded

43.2 sec

Page Rendered

1.7 sec

therawfoodkitchen.com.au screenshot

About Website

Welcome to therawfoodkitchen.com.au homepage info - get ready to check The Raw Food Kitchen best content for Australia right away, or after learning these important things about therawfoodkitchen.com.au

Start your raw food journey with The Raw Food Kitchen. Supercharge your health with our nourishing classes, retreats, and online programs. We make it fun and easy!

Visit therawfoodkitchen.com.au

Key Findings

We analyzed Therawfoodkitchen.com.au page load time and found that the first response time was 818 ms and then it took 44.9 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

therawfoodkitchen.com.au performance score

3

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.0 s

3/100

10%

LCP (Largest Contentful Paint)

Value25.3 s

0/100

25%

SI (Speed Index)

Value30.9 s

0/100

10%

TBT (Total Blocking Time)

Value4,610 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.521

15/100

15%

TTI (Time to Interactive)

Value43.5 s

0/100

10%

Network Requests Diagram

therawfoodkitchen.com.au

818 ms

therawfoodkitchen.com

8960 ms

wp-emoji-release.min.js

3770 ms

styles.css

995 ms

owl.carousel.css

1020 ms

Our browser made a total of 159 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Therawfoodkitchen.com.au, 57% (90 requests) were made to Therawfoodkitchen.com and 13% (20 requests) were made to Scontent.cdninstagram.com. The less responsive or slowest element that took the longest time to load (18.6 sec) relates to the external source Therawfoodkitchen.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 684.0 kB (16%)

Content Size

4.3 MB

After Optimization

3.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Therawfoodkitchen.com.au main page is 4.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 3.5 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 97.1 kB

  • Original 120.5 kB
  • After minification 115.2 kB
  • After compression 23.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.1 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 81.5 kB

  • Original 3.5 MB
  • After minification 3.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Raw Food Kitchen images are well optimized though.

JavaScript Optimization

-64%

Potential reduce by 335.7 kB

  • Original 528.1 kB
  • After minification 482.9 kB
  • After compression 192.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 335.7 kB or 64% of the original size.

CSS Optimization

-79%

Potential reduce by 169.7 kB

  • Original 214.9 kB
  • After minification 194.9 kB
  • After compression 45.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Therawfoodkitchen.com.au needs all CSS files to be minified and compressed as it can save up to 169.7 kB or 79% of the original size.

Requests Breakdown

Number of requests can be reduced by 61 (41%)

Requests Now

147

After Optimization

86

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 147 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Raw Food Kitchen. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

therawfoodkitchen.com.au

therawfoodkitchen.com.au

818 ms

therawfoodkitchen.com

therawfoodkitchen.com

8960 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

3770 ms

styles.css

styles.css

995 ms

owl.carousel.css

owl.carousel.css

1020 ms

owl.theme.css

owl.theme.css

1012 ms

owl.transitions.css

owl.transitions.css

1023 ms

swipebox.css

swipebox.css

1315 ms

grid_fallback.css

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2044 ms

grid_style.css

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2060 ms

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2374 ms

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3361 ms

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4013 ms

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334 ms

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3049 ms

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3178 ms

therawfoodkitchen.com

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4230 ms

animate.min.css

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4057 ms

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7835 ms

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4396 ms

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6231 ms

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5732 ms

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6070 ms

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6759 ms

buttons.js

buttons.js

358 ms

conversion.js

conversion.js

230 ms

getTrackingCode

getTrackingCode

691 ms

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jquery.form.min.js

7094 ms

scripts.js

scripts.js

9147 ms

add-to-cart.min.js

add-to-cart.min.js

8184 ms

jquery.blockUI.min.js

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8202 ms

woocommerce.min.js

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8945 ms

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9073 ms

cart-fragments.min.js

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9230 ms

navbar.js

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9235 ms

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9787 ms

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353 ms

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3529 ms

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2795 ms

QQt14e8dY39u-eYBZmppwTqR_3kx9_hJXbbyU8S6IN0.woff

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352 ms

ch7X2unYkww0EzsjlC3m8w.woff

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417 ms

8AAnjaY2BgYGQAgjO2i86D6AshzNIwGgBAmQUAAAA=

8AAnjaY2BgYGQAgjO2i86D6AshzNIwGgBAmQUAAAA=

15 ms

9-wW4zu3WNoD5Fjka35Jm_n8qdNnd5eCmWXua5W-n7c.woff

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691 ms

cj2hUnSRBhwmSPr9kS5899kZXW4sYc4BjuAIFc1SXII.woff

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646 ms

c92rD_x0V1LslSFt3-QEpgRV2F9RPTaqyJ4QibDfkzM.woff

c92rD_x0V1LslSFt3-QEpgRV2F9RPTaqyJ4QibDfkzM.woff

632 ms

281 ms

fbds.js

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230 ms

main.js

main.js

517 ms

ecommerce.js

ecommerce.js

72 ms

spacer.gif

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201 ms

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spacer.gif

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1161 ms

Genericons.svg

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13627 ms

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295 ms

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collect

194 ms

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getAllAppDefault.esi

329 ms

therawfoodkitchen.com

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14077 ms

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collect

315 ms

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225 ms

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82 ms

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156 ms

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122 ms

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RawFoodLogoFinal_rev.png

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11080 ms

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12614 ms

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10681 ms

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9609 ms

woocommerce-smallscreen.css

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335 ms

71 ms

Accessibility Review

therawfoodkitchen.com.au accessibility score

89

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

therawfoodkitchen.com.au best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

therawfoodkitchen.com.au SEO score

71

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Therawfoodkitchen.com.au can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Therawfoodkitchen.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

therawfoodkitchen.com.au

Open Graph data is detected on the main page of The Raw Food Kitchen. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: