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Visit thetrainingfloor.org now to see the best up-to-date The Training Floor content for United States and also check out these interesting facts you probably never knew about thetrainingfloor.org
Cutting edge workouts. Small group training. Women and men welcome. Challenging fitness classes in Stamford, CT.
Visit thetrainingfloor.orgWe analyzed Thetrainingfloor.org page load time and found that the first response time was 1.4 sec and then it took 5.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
thetrainingfloor.org performance score
name
value
score
weighting
Value2.9 s
52/100
10%
Value16.4 s
0/100
25%
Value6.6 s
38/100
10%
Value2,710 ms
3/100
30%
Value0.228
55/100
15%
Value21.3 s
1/100
10%
1409 ms
121 ms
127 ms
127 ms
130 ms
Our browser made a total of 86 requests to load all elements on the main page. We found that 80% of them (69 requests) were addressed to the original Thetrainingfloor.org, 5% (4 requests) were made to Scontent.cdninstagram.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Thetrainingfloor.org.
Page size can be reduced by 864.0 kB (30%)
2.9 MB
2.1 MB
In fact, the total size of Thetrainingfloor.org main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.
Potential reduce by 51.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 51.1 kB or 79% of the original size.
Potential reduce by 73.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Training Floor images are well optimized though.
Potential reduce by 392.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 392.5 kB or 68% of the original size.
Potential reduce by 346.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thetrainingfloor.org needs all CSS files to be minified and compressed as it can save up to 346.9 kB or 83% of the original size.
Number of requests can be reduced by 42 (51%)
83
41
The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Training Floor. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 27 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
www.thetrainingfloor.org
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thetrainingfloor.org accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
thetrainingfloor.org best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
thetrainingfloor.org SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thetrainingfloor.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thetrainingfloor.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
thetrainingfloor.org
Open Graph data is detected on the main page of The Training Floor. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: