Tools & Wizards About Us
thewarriorcoach.net screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

thewarriorcoach.net

Warrior Fitness | A Stronger you through Hope, Courage and Strength

Page Load Speed

11.4 sec in total

First Response

611 ms

Resources Loaded

10.2 sec

Page Rendered

570 ms

thewarriorcoach.net screenshot

About Website

Visit thewarriorcoach.net now to see the best up-to-date The Warrior Coach content and also check out these interesting facts you probably never knew about thewarriorcoach.net

A Stronger you through Hope, Courage and Strength

Visit thewarriorcoach.net

Key Findings

We analyzed Thewarriorcoach.net page load time and found that the first response time was 611 ms and then it took 10.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

thewarriorcoach.net performance score

0

Network Requests Diagram

www.thewarriorcoach.net

611 ms

wp-emoji-release.min.js

42 ms

animations.css

21 ms

shortcodes.css

33 ms

layerslider.css

18 ms

Our browser made a total of 100 requests to load all elements on the main page. We found that 85% of them (85 requests) were addressed to the original Thewarriorcoach.net, 6% (6 requests) were made to Wedesignthemes.com and 3% (3 requests) were made to Vcita.com. The less responsive or slowest element that took the longest time to load (904 ms) relates to the external source Wedesignthemes.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (44%)

Content Size

3.2 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thewarriorcoach.net main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 52.8 kB

  • Original 63.4 kB
  • After minification 61.0 kB
  • After compression 10.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 52.8 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 29.0 kB

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Warrior Coach images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 863.0 kB

  • Original 1.3 MB
  • After minification 1.2 MB
  • After compression 388.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 863.0 kB or 69% of the original size.

CSS Optimization

-86%

Potential reduce by 459.6 kB

  • Original 536.9 kB
  • After minification 472.1 kB
  • After compression 77.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thewarriorcoach.net needs all CSS files to be minified and compressed as it can save up to 459.6 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 65 (67%)

Requests Now

97

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 97 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Warrior Coach. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 42 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.thewarriorcoach.net

www.thewarriorcoach.net

611 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

42 ms

animations.css

animations.css

21 ms

shortcodes.css

shortcodes.css

33 ms

layerslider.css

layerslider.css

18 ms

css

css

26 ms

styles.css

styles.css

47 ms

rsmaps.css

rsmaps.css

23 ms

settings.css

settings.css

28 ms

main.min.css

main.min.css

77 ms

style.css

style.css

45 ms

tooltips.css

tooltips.css

43 ms

style.css

style.css

73 ms

pace-theme-loading-bar.css

pace-theme-loading-bar.css

62 ms

font-awesome.min.css

font-awesome.min.css

79 ms

jquery.fancybox.css

jquery.fancybox.css

60 ms

prettyPhoto.css

prettyPhoto.css

57 ms

responsive.css

responsive.css

62 ms

css

css

55 ms

jquery.js

jquery.js

80 ms

jquery-migrate.min.js

jquery-migrate.min.js

75 ms

plupload.full.min.js

plupload.full.min.js

83 ms

greensock.js

greensock.js

81 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

84 ms

layerslider.transitions.js

layerslider.transitions.js

83 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

82 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

85 ms

likesScript.js

likesScript.js

82 ms

modernizr.custom.js

modernizr.custom.js

92 ms

pace.min.js

pace.min.js

85 ms

jquery.inview.js

jquery.inview.js

93 ms

jquery.tabs.min.js

jquery.tabs.min.js

88 ms

jquery.viewport.js

jquery.viewport.js

89 ms

jquery.carouFredSel-6.2.1-packed.js

jquery.carouFredSel-6.2.1-packed.js

84 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

82 ms

jquery.tipTip.minified.js

jquery.tipTip.minified.js

85 ms

jquery.donutchart.js

jquery.donutchart.js

85 ms

shortcodes.js

shortcodes.js

89 ms

html5.js

html5.js

32 ms

excanvas.js

excanvas.js

213 ms

raphael-min.js

raphael-min.js

10 ms

morris.min.js

morris.min.js

12 ms

custom-public.js

custom-public.js

90 ms

jquery.form.min.js

jquery.form.min.js

89 ms

scripts.js

scripts.js

83 ms

retina.js

retina.js

79 ms

jquery.nicescroll.min.js

jquery.nicescroll.min.js

76 ms

jquery.ui.totop.min.js

jquery.ui.totop.min.js

65 ms

jquery.plugins.min.js

jquery.plugins.min.js

62 ms

jquery.isotope.min.js

jquery.isotope.min.js

62 ms

reset.css

reset.css

64 ms

jquery.validate.min.js

jquery.validate.min.js

49 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

151 ms

jquery.bxslider.js

jquery.bxslider.js

45 ms

contact.js

contact.js

46 ms

jquery.fancybox.pack.js

jquery.fancybox.pack.js

34 ms

jquery.flot.min.js

jquery.flot.min.js

146 ms

jquery.flot.pie.min.js

jquery.flot.pie.min.js

133 ms

custom.js

custom.js

131 ms

wp-embed.min.js

wp-embed.min.js

140 ms

loader.js

loader.js

68 ms

loader

loader

37 ms

livesite.js

livesite.js

377 ms

logo1.jpg

logo1.jpg

20 ms

icon5.png

icon5.png

385 ms

team1.jpg

team1.jpg

369 ms

team2.jpg

team2.jpg

368 ms

team3.jpg

team3.jpg

370 ms

21dayfix.jpg

21dayfix.jpg

44 ms

ham_dban1.jpg

ham_dban1.jpg

12 ms

piyo1.jpg

piyo1.jpg

42 ms

bbp.jpg

bbp.jpg

41 ms

deal1.jpg

deal1.jpg

39 ms

deal2.jpg

deal2.jpg

34 ms

p90_wo1-426x300.jpg

p90_wo1-426x300.jpg

42 ms

blog3-439x300.jpg

blog3-439x300.jpg

37 ms

blog6-439x300.jpg

blog6-439x300.jpg

41 ms

creatine_sup1.jpg

creatine_sup1.jpg

43 ms

energize_sup1.jpg

energize_sup1.jpg

46 ms

hydrate_sup1.jpg

hydrate_sup1.jpg

44 ms

recharge_sup.jpg

recharge_sup.jpg

44 ms

recover_sup.jpg

recover_sup.jpg

42 ms

autumn.png

autumn.png

362 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

341 ms

testimonial-bg.jpg

testimonial-bg.jpg

437 ms

paralax-5.png

paralax-5.png

904 ms

main-cnt-left.png

main-cnt-left.png

323 ms

main-cnt-right.png

main-cnt-right.png

322 ms

title-pattern.png

title-pattern.png

327 ms

icon-seperator.png

icon-seperator.png

319 ms

icon-seperator1.png

icon-seperator1.png

320 ms

icon-seperator2.png

icon-seperator2.png

326 ms

newsletter-bg.jpg

newsletter-bg.jpg

322 ms

button-bg-medium.png

button-bg-medium.png

324 ms

bmi-frm-bg.png

bmi-frm-bg.png

323 ms

footer-link-seperator.jpg

footer-link-seperator.jpg

323 ms

skin.css

skin.css

102 ms

ui.totop.png

ui.totop.png

72 ms

skin.png

skin.png

16 ms

loading.gif

loading.gif

15 ms

SEO Factors

thewarriorcoach.net SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thewarriorcoach.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thewarriorcoach.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thewarriorcoach.net

Open Graph description is not detected on the main page of The Warrior Coach. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: