Tools & Wizards About Us
trackyourplaque.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

trackyourplaque.com

Cureality | Dr. William Davis Wheat Belly Diet Weight Loss Thyroid Diabetes Atrial Fibrillation Nutrition Health

Page Load Speed

1.5 sec in total

First Response

18 ms

Resources Loaded

1.3 sec

Page Rendered

144 ms

trackyourplaque.com screenshot

About Website

Click here to check amazing Trackyourplaque content for United States. Otherwise, check out these important facts you probably never knew about trackyourplaque.com

Cureality is based on the cutting-edge research and writings of Dr. William R. Davis, pioneering disease prevention and reversal expert and author of the revolutionary best-seller Wheat Belly. Our com...

Visit trackyourplaque.com

Key Findings

We analyzed Trackyourplaque.com page load time and found that the first response time was 18 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

trackyourplaque.com performance score

0

Network Requests Diagram

trackyourplaque.com

18 ms

www.cureality.com

338 ms

www.cureality.com

268 ms

helvetica.css

7 ms

style-megaMenu.css

16 ms

Our browser made a total of 118 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Trackyourplaque.com, 63% (74 requests) were made to Cureality.com and 10% (12 requests) were made to Innercircle.undoctored.com. The less responsive or slowest element that took the longest time to load (338 ms) relates to the external source Cureality.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 673.2 kB (39%)

Content Size

1.7 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trackyourplaque.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 820.4 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 156.4 kB

  • Original 188.6 kB
  • After minification 163.0 kB
  • After compression 32.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 25.6 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 156.4 kB or 83% of the original size.

Image Optimization

-4%

Potential reduce by 32.3 kB

  • Original 820.4 kB
  • After minification 788.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trackyourplaque images are well optimized though.

JavaScript Optimization

-62%

Potential reduce by 350.0 kB

  • Original 562.1 kB
  • After minification 514.5 kB
  • After compression 212.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 350.0 kB or 62% of the original size.

CSS Optimization

-85%

Potential reduce by 134.6 kB

  • Original 157.5 kB
  • After minification 148.7 kB
  • After compression 22.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trackyourplaque.com needs all CSS files to be minified and compressed as it can save up to 134.6 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 32 (28%)

Requests Now

114

After Optimization

82

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 114 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trackyourplaque. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

trackyourplaque.com

trackyourplaque.com

18 ms

www.cureality.com

www.cureality.com

338 ms

www.cureality.com

www.cureality.com

268 ms

helvetica.css

helvetica.css

7 ms

style-megaMenu.css

style-megaMenu.css

16 ms

style-cliq2.css

style-cliq2.css

20 ms

style-cak.css

style-cak.css

19 ms

jquery-1.4.4.min.js

jquery-1.4.4.min.js

29 ms

jquery.fcbkcomplete.js

jquery.fcbkcomplete.js

20 ms

tagstyle.css

tagstyle.css

15 ms

WebResource.axd

WebResource.axd

15 ms

ScriptResource.axd

ScriptResource.axd

16 ms

Telerik.Web.UI.WebResource.axd

Telerik.Web.UI.WebResource.axd

54 ms

analytics.js

analytics.js

105 ms

davis.jpg

davis.jpg

122 ms

logo.png

logo.png

85 ms

btn_login.gif

btn_login.gif

84 ms

davis.jpg

davis.jpg

86 ms

hh_image.png

hh_image.png

84 ms

dawn.jpg

dawn.jpg

84 ms

lisa.jpg

lisa.jpg

83 ms

amber1.jpg

amber1.jpg

97 ms

jason.jpg

jason.jpg

96 ms

casey.jpg

casey.jpg

94 ms

sean.jpg

sean.jpg

95 ms

brian.jpg

brian.jpg

96 ms

diet.png

diet.png

94 ms

exercise.png

exercise.png

124 ms

bone.png

bone.png

120 ms

HeartHealth.png

HeartHealth.png

121 ms

thyroid.png

thyroid.png

120 ms

Diabetes.png

Diabetes.png

124 ms

weightLoss.png

weightLoss.png

123 ms

hypertension.png

hypertension.png

138 ms

atrialFibrillation.png

atrialFibrillation.png

133 ms

Youth.png

Youth.png

130 ms

digestive_health.png

digestive_health.png

137 ms

autoimmunity.png

autoimmunity.png

138 ms

forum.jpg

forum.jpg

143 ms

health_treatment_manager.jpg

health_treatment_manager.jpg

166 ms

program_tracker.jpg

program_tracker.jpg

166 ms

library.jpg

library.jpg

171 ms

members_like_me.jpg

members_like_me.jpg

167 ms

community_statistics.jpg

community_statistics.jpg

169 ms

health_test_manager.jpg

health_test_manager.jpg

171 ms

dashboard.jpg

dashboard.jpg

169 ms

i_health_pro.png

i_health_pro.png

170 ms

btnJoinNow.png

btnJoinNow.png

171 ms

cureality_banner.jpg

cureality_banner.jpg

170 ms

i_sibo.png

i_sibo.png

112 ms

i_ketones.png

i_ketones.png

112 ms

tgtest.jpg

tgtest.jpg

112 ms

iodine.jpg

iodine.jpg

118 ms

vitamin_k.jpg

vitamin_k.jpg

121 ms

nowhat.jpg

nowhat.jpg

128 ms

i_youth.png

i_youth.png

127 ms

logo_75.png

logo_75.png

127 ms

i_arthritis.png

i_arthritis.png

126 ms

loseweight.jpg

loseweight.jpg

133 ms

fish.jpg

fish.jpg

137 ms

wheat-belly-book.jpg

wheat-belly-book.jpg

169 ms

all.js

all.js

113 ms

widgets.js

widgets.js

134 ms

cse.js

cse.js

135 ms

90978368

90978368

140 ms

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d265d737-d4a1-4abb-988c-d1975bc583df.JPG

99 ms

43fb8d39-553e-4626-bbd2-5583b028a5c2.jpg

43fb8d39-553e-4626-bbd2-5583b028a5c2.jpg

100 ms

default.jpg

default.jpg

101 ms

8e41e715-2800-40c6-87b6-d97ecb4db95c.JPG

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100 ms

default_un.jpg

default_un.jpg

142 ms

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142 ms

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de0bb899-c574-44b3-bde5-5ba3cbab1151.jpg

100 ms

6463c5a6-39ab-4e70-b88b-1d5e15e21ba1.jpg

6463c5a6-39ab-4e70-b88b-1d5e15e21ba1.jpg

131 ms

4cd76a11-6d90-4307-b976-1fa97178d017.jpg

4cd76a11-6d90-4307-b976-1fa97178d017.jpg

130 ms

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130 ms

85342f72-dcfe-4fb2-b47e-f7b0b014df5f.gif

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129 ms

jets.jpg

jets.jpg

130 ms

00e19464-fb79-4821-89c8-dd48d8e8d8f1.jpg

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133 ms

collect

collect

18 ms

collect

collect

116 ms

8e89e4c9-962c-4e0b-9710-4217268e2401.jpg

8e89e4c9-962c-4e0b-9710-4217268e2401.jpg

108 ms

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105 ms

ad659e1e-09df-45bf-8da7-5eb1468e4040.JPG

ad659e1e-09df-45bf-8da7-5eb1468e4040.JPG

108 ms

548682bb-d154-47db-aa66-80e56148daef.jpg

548682bb-d154-47db-aa66-80e56148daef.jpg

100 ms

live_video.gif

live_video.gif

105 ms

cta-1.jpg

cta-1.jpg

114 ms

cta-3.jpg

cta-3.jpg

111 ms

spacer.gif

spacer.gif

115 ms

ico-news.png

ico-news.png

116 ms

sendmeinfo.png

sendmeinfo.png

115 ms

btn_twitter.png

btn_twitter.png

115 ms

btn_facebook.png

btn_facebook.png

93 ms

lightBlueTitleBar.jpg

lightBlueTitleBar.jpg

93 ms

bg-footer.png

bg-footer.png

93 ms

cse.js

cse.js

192 ms

player.js

player.js

128 ms

player.css

player.css

100 ms

ga.js

ga.js

110 ms

vuid.min.js

vuid.min.js

85 ms

154 ms

button.3ccb64e61d4c01fae12cd2b0ed9b2bab.js

button.3ccb64e61d4c01fae12cd2b0ed9b2bab.js

30 ms

0sTQzbapM8j.js

0sTQzbapM8j.js

110 ms

follow_button.f8c8d971a6ac545cf416e3c1ad4bbc65.en.html

follow_button.f8c8d971a6ac545cf416e3c1ad4bbc65.en.html

19 ms

__utm.gif

__utm.gif

38 ms

jsapi

jsapi

32 ms

470327642.jpg

470327642.jpg

49 ms

default+en.css

default+en.css

4 ms

bubblegum.css

bubblegum.css

30 ms

default+en.I.js

default+en.I.js

11 ms

jot

jot

86 ms

async-ads.js

async-ads.js

33 ms

googlelogo_lightgrey_46x16dp.png

googlelogo_lightgrey_46x16dp.png

30 ms

googlelogo_grey_46x15dp.png

googlelogo_grey_46x15dp.png

24 ms

clear.gif

clear.gif

21 ms

nav_logo114.png

nav_logo114.png

19 ms

like.php

like.php

101 ms

0sTQzbapM8j.js

0sTQzbapM8j.js

7 ms

3Xx3V3Rdihv.css

3Xx3V3Rdihv.css

11 ms

SEO Factors

trackyourplaque.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trackyourplaque.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Trackyourplaque.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

trackyourplaque.com

Open Graph data is detected on the main page of Trackyourplaque. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: