Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 89% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

triggerpointbook.com

Home - The Trigger Point Therapy Workbook

Page Load Speed

3.4 sec in total

First Response

850 ms

Resources Loaded

2.3 sec

Page Rendered

249 ms

triggerpointbook.com screenshot

About Website

Click here to check amazing Trigger Point Book content for Russia. Otherwise, check out these important facts you probably never knew about triggerpointbook.com

Welcome to Trigger Point Therapy Workbook, Your Self-Treatment Guide for Pain Relief.

Visit triggerpointbook.com

Key Findings

We analyzed Triggerpointbook.com page load time and found that the first response time was 850 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

triggerpointbook.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value13.9 s

0/100

25%

SI (Speed Index)

Value18.8 s

0/100

10%

TBT (Total Blocking Time)

Value560 ms

52/100

30%

CLS (Cumulative Layout Shift)

Value0.543

13/100

15%

TTI (Time to Interactive)

Value15.0 s

8/100

10%

Network Requests Diagram

triggerpointbook.com

850 ms

widgetkit-d7588c5b.css

67 ms

bootstrap.css

199 ms

default.css

126 ms

front.css

128 ms

Our browser made a total of 60 requests to load all elements on the main page. We found that 92% of them (55 requests) were addressed to the original Triggerpointbook.com, 7% (4 requests) were made to Acint.net and 2% (1 request) were made to Ssp-rtb.sape.ru. The less responsive or slowest element that took the longest time to load (850 ms) belongs to the original domain Triggerpointbook.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 219.7 kB (38%)

Content Size

577.7 kB

After Optimization

358.1 kB

In fact, the total size of Triggerpointbook.com main page is 577.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 280.3 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 19.7 kB

  • Original 26.5 kB
  • After minification 25.8 kB
  • After compression 6.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.7 kB or 74% of the original size.

Image Optimization

-3%

Potential reduce by 8.7 kB

  • Original 271.0 kB
  • After minification 262.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trigger Point Book images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 191.2 kB

  • Original 280.3 kB
  • After minification 275.7 kB
  • After compression 89.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 191.2 kB or 68% of the original size.

Requests Breakdown

Number of requests can be reduced by 39 (68%)

Requests Now

57

After Optimization

18

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trigger Point Book. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 29 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

triggerpointbook.com accessibility score

96

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

triggerpointbook.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

triggerpointbook.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Triggerpointbook.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Triggerpointbook.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Trigger Point Book. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: