Tools & Wizards About Us
videofitness.com screenshot

Report Summary

  • 89

    Performance

    Renders faster than
    90% of other websites

  • 31

    Accessibility

    Visual factors better than
    that of 18% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    18% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

videofitness.com

Video Fitness: consumer guide to exercise videos

Page Load Speed

531 ms in total

First Response

95 ms

Resources Loaded

333 ms

Page Rendered

103 ms

videofitness.com screenshot

About Website

Welcome to videofitness.com homepage info - get ready to check Video Fitness best content for Australia right away, or after learning these important things about videofitness.com

Video Fitness contains reviews of over 1000 exercise videos by consumer reviewers, plus advice and motivation from a large community of home exercisers.

Visit videofitness.com

Key Findings

We analyzed Videofitness.com page load time and found that the first response time was 95 ms and then it took 436 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

videofitness.com performance score

89

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value3.0 s

77/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value2.9 s

96/100

10%

Network Requests Diagram

videofitness.com

95 ms

120090A_599.gif

232 ms

show

9 ms

image-1650459-5377627

8 ms

urchin.js

21 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 73% of them (16 requests) were addressed to the original Videofitness.com, 9% (2 requests) were made to Google-analytics.com and 5% (1 request) were made to Cdn.netflix.com. The less responsive or slowest element that took the longest time to load (232 ms) relates to the external source Cdn.netflix.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 11.1 kB (37%)

Content Size

30.2 kB

After Optimization

19.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Videofitness.com main page is 30.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. HTML takes 13.4 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 9.9 kB

  • Original 13.4 kB
  • After minification 12.0 kB
  • After compression 3.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 9.9 kB or 74% of the original size.

Image Optimization

-2%

Potential reduce by 168 B

  • Original 10.0 kB
  • After minification 9.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Video Fitness images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 971 B

  • Original 6.8 kB
  • After minification 6.8 kB
  • After compression 5.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 971 B or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (37%)

Requests Now

19

After Optimization

12

  • Images
  • JavaScript

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Video Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

videofitness.com

videofitness.com

95 ms

120090A_599.gif

120090A_599.gif

232 ms

show

show

9 ms

image-1650459-5377627

image-1650459-5377627

8 ms

urchin.js

urchin.js

21 ms

bigbicepcurl.jpg

bigbicepcurl.jpg

41 ms

blank.gif

blank.gif

43 ms

videofitness-com.gif

videofitness-com.gif

43 ms

clear.gif

clear.gif

48 ms

cornertl.gif

cornertl.gif

47 ms

tagline.gif

tagline.gif

46 ms

cornertr.gif

cornertr.gif

57 ms

cornerbl.gif

cornerbl.gif

58 ms

getstartbox.gif

getstartbox.gif

57 ms

netflix.jpg

netflix.jpg

58 ms

bargainwatch.jpg

bargainwatch.jpg

59 ms

hilary-sm.jpg

hilary-sm.jpg

58 ms

supportvf120x90.gif

supportvf120x90.gif

75 ms

ap-search-go-btn.gif

ap-search-go-btn.gif

76 ms

ap-search-logo-126x32.gif

ap-search-logo-126x32.gif

78 ms

5377627-1417762279069

5377627-1417762279069

29 ms

__utm.gif

__utm.gif

20 ms

Accessibility Review

videofitness.com accessibility score

31

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

<input type="image"> elements do not have [alt] text

High

Form elements do not have associated labels

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

videofitness.com best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

videofitness.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Videofitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Videofitness.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

videofitness.com

Open Graph description is not detected on the main page of Video Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: