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virtualfitnesstrainer.com screenshot

Report Summary

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    Performance

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    Accessibility

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    Best Practices

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    SEO

virtualfitnesstrainer.com

Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs – Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs, Mandy Gib...

Page Load Speed

3.5 sec in total

First Response

140 ms

Resources Loaded

1.4 sec

Page Rendered

2 sec

virtualfitnesstrainer.com screenshot

About Website

Welcome to virtualfitnesstrainer.com homepage info - get ready to check Virtual Fitness Trainer best content for United States right away, or after learning these important things about virtualfitnesstrainer.com

Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs, Mandy Gibbons, Western Australia

Visit virtualfitnesstrainer.com

Key Findings

We analyzed Virtualfitnesstrainer.com page load time and found that the first response time was 140 ms and then it took 3.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

virtualfitnesstrainer.com performance score

0

Network Requests Diagram

virtualfitnesstrainer.com

140 ms

wp-emoji-release.min.js

15 ms

bootstrap.min.css

19 ms

ois_reset.css

23 ms

design_20.css

22 ms

Our browser made a total of 114 requests to load all elements on the main page. We found that 73% of them (83 requests) were addressed to the original Virtualfitnesstrainer.com, 11% (12 requests) were made to Static.xx.fbcdn.net and 6% (7 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (460 ms) belongs to the original domain Virtualfitnesstrainer.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 465.0 kB (34%)

Content Size

1.4 MB

After Optimization

893.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Virtualfitnesstrainer.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 772.7 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 112.7 kB

  • Original 137.4 kB
  • After minification 136.3 kB
  • After compression 24.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 112.7 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 30.7 kB

  • Original 772.7 kB
  • After minification 742.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Virtual Fitness Trainer images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 183.9 kB

  • Original 261.2 kB
  • After minification 233.3 kB
  • After compression 77.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 183.9 kB or 70% of the original size.

CSS Optimization

-73%

Potential reduce by 137.6 kB

  • Original 187.6 kB
  • After minification 167.3 kB
  • After compression 49.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Virtualfitnesstrainer.com needs all CSS files to be minified and compressed as it can save up to 137.6 kB or 73% of the original size.

Requests Breakdown

Number of requests can be reduced by 43 (39%)

Requests Now

111

After Optimization

68

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 111 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Virtual Fitness Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

virtualfitnesstrainer.com

virtualfitnesstrainer.com

140 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

15 ms

bootstrap.min.css

bootstrap.min.css

19 ms

ois_reset.css

ois_reset.css

23 ms

design_20.css

design_20.css

22 ms

design_3.css

design_3.css

18 ms

badge.css

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25 ms

style.css

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29 ms

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slideout.css

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27 ms

dashicons.min.css

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jquery.js

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34 ms

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30 ms

flowplayer-3.2.6.min.js

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31 ms

responsive-menu.js

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33 ms

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31 ms

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33 ms

optin.js

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34 ms

waypoints.min.js

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33 ms

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32 ms

all.js

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25 ms

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30 ms

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31 ms

position.min.js

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32 ms

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31 ms

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23 ms

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SEO Factors

virtualfitnesstrainer.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Virtualfitnesstrainer.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Virtualfitnesstrainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

virtualfitnesstrainer.com

Open Graph description is not detected on the main page of Virtual Fitness Trainer. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: