Tools & Wizards About Us
whatthehoc.com screenshot

Report Summary

  • 68

    Performance

    Renders faster than
    80% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 43% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

whatthehoc.com

Calisthenics Personal Training in Tel Aviv, Israel and Online Coaching - HOC - House Of Calisthenics

Page Load Speed

6.2 sec in total

First Response

529 ms

Resources Loaded

3.2 sec

Page Rendered

2.4 sec

whatthehoc.com screenshot

About Website

Welcome to whatthehoc.com homepage info - get ready to check Whatthe HOC best content right away, or after learning these important things about whatthehoc.com

Master Calisthenics with HOC - House of Calisthenics through Personal Training in Tel Aviv, Israel or Calisthenics Online Coaching worldwide!

Visit whatthehoc.com

Key Findings

We analyzed Whatthehoc.com page load time and found that the first response time was 529 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

whatthehoc.com performance score

68

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

33/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

62/100

25%

SI (Speed Index)

Value5.8 s

50/100

10%

TBT (Total Blocking Time)

Value370 ms

71/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value4.7 s

80/100

10%

Network Requests Diagram

whatthehoc.com

529 ms

rocket-loader.min.js

17 ms

email-decode.min.js

8 ms

widget_recommendation_465_0.png

181 ms

top.svg

415 ms

Our browser made a total of 25 requests to load all elements on the main page. We found that 88% of them (22 requests) were addressed to the original Whatthehoc.com, 4% (1 request) were made to Images.provenexpert.com and 4% (1 request) were made to Experts.profis.check24.de. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Whatthehoc.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 469.8 kB (47%)

Content Size

1.0 MB

After Optimization

530.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Whatthehoc.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 515.1 kB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 458.3 kB

  • Original 515.1 kB
  • After minification 515.1 kB
  • After compression 56.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 458.3 kB or 89% of the original size.

Image Optimization

-2%

Potential reduce by 11.5 kB

  • Original 481.0 kB
  • After minification 469.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whatthe HOC images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 17 B

  • Original 4.5 kB
  • After minification 4.5 kB
  • After compression 4.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

23

After Optimization

23

  • Images
  • JavaScript

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whatthe HOC. According to our analytics all requests are already optimized.

Network Requests Diagram

whatthehoc.com

whatthehoc.com

529 ms

rocket-loader.min.js

rocket-loader.min.js

17 ms

email-decode.min.js

email-decode.min.js

8 ms

widget_recommendation_465_0.png

widget_recommendation_465_0.png

181 ms

top.svg

top.svg

415 ms

hoc_logo_black_fin_cropped.svg

hoc_logo_black_fin_cropped.svg

11 ms

en.png

en.png

287 ms

de.png

de.png

297 ms

dummy.png

dummy.png

294 ms

HOC-Human-Flag-2-s.jpg

HOC-Human-Flag-2-s.jpg

481 ms

HOC-House-Of-Calisthenics_Handstand_Tel-Aviv-e1604399245390.jpg

HOC-House-Of-Calisthenics_Handstand_Tel-Aviv-e1604399245390.jpg

554 ms

raphael-reinig-500.jpg

raphael-reinig-500.jpg

385 ms

IMG_1623-e1502310372482-795x530.jpg

IMG_1623-e1502310372482-795x530.jpg

737 ms

IMG_1658-1-e1502657335721.jpg

IMG_1658-1-e1502657335721.jpg

667 ms

IMG_1561-e1502657464950.jpg

IMG_1561-e1502657464950.jpg

666 ms

IMG_1585-e1502657553962.jpg

IMG_1585-e1502657553962.jpg

836 ms

handstand.jpg

handstand.jpg

852 ms

human-flag.jpg

human-flag.jpg

658 ms

oa-back-lever.jpg

oa-back-lever.jpg

1112 ms

front-lever.jpg

front-lever.jpg

1147 ms

67187877_496577991099352_8354611001684918272_n.jpg

67187877_496577991099352_8354611001684918272_n.jpg

1038 ms

placeholder.png

placeholder.png

1011 ms

hoc_logo_white_fin_cropped.svg

hoc_logo_white_fin_cropped.svg

845 ms

whatsapp.svg

whatsapp.svg

857 ms

top.svg

top.svg

21 ms

Accessibility Review

whatthehoc.com accessibility score

76

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

whatthehoc.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

whatthehoc.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Whatthehoc.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Whatthehoc.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

whatthehoc.com

Open Graph data is detected on the main page of Whatthe HOC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: