2.3 sec in total
77 ms
1.5 sec
753 ms
Click here to check amazing Whole Life Challenge content for United States. Otherwise, check out these important facts you probably never knew about wholelifechallenge.com
It’s nutrition, exercise, mobility, hydration, sleep, reflection, and well-being — all in one Challenge. Learn more.
Visit wholelifechallenge.comWe analyzed Wholelifechallenge.com page load time and found that the first response time was 77 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
wholelifechallenge.com performance score
name
value
score
weighting
Value7.4 s
1/100
10%
Value20.3 s
0/100
25%
Value12.8 s
2/100
10%
Value1,360 ms
16/100
30%
Value0
100/100
15%
Value29.4 s
0/100
10%
77 ms
120 ms
37 ms
54 ms
164 ms
Our browser made a total of 106 requests to load all elements on the main page. We found that 79% of them (84 requests) were addressed to the original Wholelifechallenge.com, 8% (8 requests) were made to Fonts.googleapis.com and 5% (5 requests) were made to Fast.wistia.net. The less responsive or slowest element that took the longest time to load (844 ms) belongs to the original domain Wholelifechallenge.com.
Page size can be reduced by 2.1 MB (37%)
5.8 MB
3.7 MB
In fact, the total size of Wholelifechallenge.com main page is 5.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.3 MB which makes up the majority of the site volume.
Potential reduce by 99.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 99.6 kB or 83% of the original size.
Potential reduce by 226.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whole Life Challenge images are well optimized though.
Potential reduce by 1.0 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.0 MB or 70% of the original size.
Potential reduce by 800.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wholelifechallenge.com needs all CSS files to be minified and compressed as it can save up to 800.5 kB or 86% of the original size.
Number of requests can be reduced by 61 (67%)
91
30
The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whole Life Challenge. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 39 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.
wholelifechallenge.com
77 ms
www.wholelifechallenge.com
120 ms
fbevents.js
37 ms
wp-emoji-release.min.js
54 ms
www.wholelifechallenge.com
164 ms
css
81 ms
css
105 ms
css
120 ms
css
120 ms
css
127 ms
css
122 ms
style-frontend.css
75 ms
font-awesome.min.css
70 ms
sky-forms.css
72 ms
sky-forms-color-schemes.css
76 ms
ml-responsive-table.css
83 ms
css
45 ms
style.css
95 ms
style-frontend.css
105 ms
css
58 ms
style.css
106 ms
style.css
180 ms
rgs.css
114 ms
font-awesome.min.css
120 ms
style.css
128 ms
responsive.css
174 ms
instag-slider.css
139 ms
js_composer.css
197 ms
jquery.js
211 ms
jquery-migrate.min.js
164 ms
scrollTo.js
196 ms
jquery.form.min.js
226 ms
mailchimp.js
228 ms
q2w3-fixed-widget.min.js
229 ms
jquery.cookie.js
229 ms
chimpy-frontend.js
231 ms
jquery.form.min.js
232 ms
jquery.validate.min.js
237 ms
jquery.maskedinput.min.js
241 ms
ml.noconflict.js
243 ms
ml.responsive.table.min.js
244 ms
front-end.js
253 ms
us.script-min.js
257 ms
modernizr.js
272 ms
jquery.flexslider-min.js
303 ms
lunametrics-youtube.gtm.min.js
86 ms
E-v1.js
59 ms
ai.js
301 ms
external-tracking.min.js
262 ms
idle-timer.min.js
272 ms
custom.js
272 ms
superfish.js
336 ms
respond.js
337 ms
sticky.js
332 ms
prettyPhoto.js
313 ms
isotope.min.js
329 ms
init.js
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nectar-slider.js
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comment-reply.min.js
309 ms
js_composer_front.js
303 ms
count.js
293 ms
iframe_api
101 ms
analytics.js
88 ms
agj69d72di
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red_logo.jpg
605 ms
quit-caffeine-coffee-500x286.jpg
600 ms
breakfast-frittata-500x286.jpg
608 ms
One-Inch-At-A-Time-2-500x286.jpg
605 ms
less-is-more-practice-500x286.jpg
607 ms
one-dumbbell-workout-500x286.jpg
606 ms
andy-petranek-charlie-brookins-500x286.jpg
605 ms
Beets-1000x1000.jpeg
684 ms
exercise-1000x500.jpeg
772 ms
mobility-3-500x500.jpeg
610 ms
247.jpg
844 ms
water-1000x500.jpeg
683 ms
lifestyle-practice-3-500x500.jpeg
682 ms
reflection-500x500.jpeg
681 ms
bw-mountain.jpg
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loading-white-bg.gif
528 ms
transparent.png
528 ms
food-habits.jpg
700 ms
OpenSans-Regular-webfont.woff
506 ms
OpenSans-Regular-webfont.woff
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OpenSans-Semibold-webfont.woff
512 ms
OpenSans-Semibold-webfont.woff
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icomoon.woff
505 ms
fontawesome-webfont.svg
509 ms
fontawesome-webfont.woff
505 ms
www-widgetapi.js
470 ms
collect
461 ms
OpenSans-Bold-webfont.woff
540 ms
OpenSansBold-webfont.woff
462 ms
steadysets.ttf
464 ms
count.js
385 ms
460 ms
diagonal_line.png
88 ms
epic_run-cropsmall.jpg
246 ms
nectar-loading.gif
87 ms
collect
172 ms
OpenSans-Light-webfont.woff
135 ms
OpenSans-Light-webfont.woff
134 ms
agj69d72di
65 ms
pzz0iptg9j
56 ms
xiyu38k6gu
134 ms
fontawesome-webfont.woff
153 ms
wholelifechallenge.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
wholelifechallenge.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
wholelifechallenge.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholelifechallenge.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholelifechallenge.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
wholelifechallenge.com
Open Graph description is not detected on the main page of Whole Life Challenge. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: