Tools & Wizards About Us
worldofshape.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 53

    Accessibility

    Visual factors better than
    that of 22% of websites

  • 0

    Best Practices

  • 91

    SEO

    Google-friendlier than
    71% of websites

worldofshape.com

Effective home training with low-calorie recipes and weekly menus - World of Shape

Page Load Speed

8.4 sec in total

First Response

242 ms

Resources Loaded

7 sec

Page Rendered

1.1 sec

worldofshape.com screenshot

About Website

Visit worldofshape.com now to see the best up-to-date World Of Shape content and also check out these interesting facts you probably never knew about worldofshape.com

Effective home training with low-calorie recipes and weekly menus. World of Shape has helped over 50.000 with effective exercises.

Visit worldofshape.com

Key Findings

We analyzed Worldofshape.com page load time and found that the first response time was 242 ms and then it took 8.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

worldofshape.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value10.2 s

0/100

10%

LCP (Largest Contentful Paint)

Value20.7 s

0/100

25%

SI (Speed Index)

Value13.7 s

2/100

10%

TBT (Total Blocking Time)

Value1,350 ms

17/100

30%

CLS (Cumulative Layout Shift)

Value0.088

92/100

15%

TTI (Time to Interactive)

Value22.8 s

1/100

10%

Network Requests Diagram

worldofshape.com

242 ms

worldofshape.com

968 ms

main.css

495 ms

style_v2.css

344 ms

iphone.css

259 ms

Our browser made a total of 122 requests to load all elements on the main page. We found that 46% of them (56 requests) were addressed to the original Worldofshape.com, 10% (12 requests) were made to Static.xx.fbcdn.net and 6% (7 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (4.2 sec) relates to the external source Team.worldofshape.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.9 MB (29%)

Content Size

6.4 MB

After Optimization

4.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Worldofshape.com main page is 6.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 4.1 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 48.7 kB

  • Original 63.2 kB
  • After minification 52.9 kB
  • After compression 14.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 10.3 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 48.7 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 144.9 kB

  • Original 4.1 MB
  • After minification 3.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. World Of Shape images are well optimized though.

JavaScript Optimization

-72%

Potential reduce by 1.4 MB

  • Original 2.0 MB
  • After minification 1.8 MB
  • After compression 547.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.4 MB or 72% of the original size.

CSS Optimization

-86%

Potential reduce by 243.3 kB

  • Original 284.4 kB
  • After minification 220.0 kB
  • After compression 41.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Worldofshape.com needs all CSS files to be minified and compressed as it can save up to 243.3 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 62 (55%)

Requests Now

113

After Optimization

51

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 113 CSS, Javascripts, AJAX and image requests in order to completely render the main page of World Of Shape. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

worldofshape.com

worldofshape.com

242 ms

worldofshape.com

worldofshape.com

968 ms

main.css

main.css

495 ms

style_v2.css

style_v2.css

344 ms

iphone.css

iphone.css

259 ms

external.css

external.css

433 ms

jquery-ui.min.css

jquery-ui.min.css

437 ms

umbitious.css

umbitious.css

262 ms

slick.css

slick.css

347 ms

4blocks.css

4blocks.css

350 ms

modernizr.js

modernizr.js

440 ms

DependencyHandler.axd

DependencyHandler.axd

594 ms

jquery.js

jquery.js

622 ms

plugins.js

plugins.js

990 ms

main.js

main.js

478 ms

slick.js

slick.js

650 ms

jquery.canvasjs.min.js

jquery.canvasjs.min.js

715 ms

vimeo.ga.js

vimeo.ga.js

649 ms

venobox.css

venobox.css

620 ms

venobox.min.js

venobox.min.js

751 ms

j.php

j.php

193 ms

left_arrow.png

left_arrow.png

258 ms

right_arrow.png

right_arrow.png

258 ms

logo_new.png

logo_new.png

293 ms

trainer_img.png

trainer_img.png

508 ms

sofie-loennbergs.jpg

sofie-loennbergs.jpg

508 ms

andrerudeke.jpg

andrerudeke.jpg

595 ms

sara-linnells.png

sara-linnells.png

773 ms

therese-bouvin.jpg

therese-bouvin.jpg

589 ms

richard-andersson.jpg

richard-andersson.jpg

647 ms

garanti.jpg

garanti.jpg

618 ms

trainer_img2.png

trainer_img2.png

647 ms

trainer_img3.png

trainer_img3.png

707 ms

info-graf-960.png

info-graf-960.png

707 ms

info-graf-768.png

info-graf-768.png

658 ms

klassisk-groetfrukost.jpg

klassisk-groetfrukost.jpg

814 ms

lunch-tonfisksallad.jpg

lunch-tonfisksallad.jpg

980 ms

middag-faersbiffar-med-klyftpotatis.jpg

middag-faersbiffar-med-klyftpotatis.jpg

849 ms

mellanmaal-chokladmousse.jpg

mellanmaal-chokladmousse.jpg

1380 ms

stefan2.png

stefan2.png

1379 ms

stefan3.png

stefan3.png

1015 ms

avatar1.png

avatar1.png

900 ms

avatar2.png

avatar2.png

919 ms

avatar3.png

avatar3.png

986 ms

loggos-media.png

loggos-media.png

1011 ms

header-icon-5.png

header-icon-5.png

1096 ms

gtm.js

gtm.js

197 ms

sdk.js

sdk.js

435 ms

loader.gif

loader.gif

1077 ms

arrow-up.png

arrow-up.png

1280 ms

girls_back4.png

girls_back4.png

1424 ms

menu.png

menu.png

1282 ms

Gotham-Book.ttf

Gotham-Book.ttf

1142 ms

banner_bottom2_bulk.png

banner_bottom2_bulk.png

1216 ms

banner_bottom4.png

banner_bottom4.png

1204 ms

v.gif

v.gif

8 ms

girls_back2.png

girls_back2.png

2238 ms

girls_back3.png

girls_back3.png

1939 ms

stefan_back.png

stefan_back.png

1286 ms

analytics.js

analytics.js

150 ms

fbds.js

fbds.js

314 ms

tracking.js

tracking.js

344 ms

hotjar-17084.js

hotjar-17084.js

371 ms

improvely.js

improvely.js

337 ms

i.js

i.js

333 ms

f6822947ae42c7cfc7a2c3acf9a635e0e165b92b.1.js

f6822947ae42c7cfc7a2c3acf9a635e0e165b92b.1.js

339 ms

linkid.js

linkid.js

173 ms

177 ms

xd_arbiter.php

xd_arbiter.php

295 ms

trackjs.js

trackjs.js

479 ms

collect

collect

41 ms

collect

collect

95 ms

93 ms

script_data.js

script_data.js

196 ms

click

click

89 ms

modules-043c1e6abe660c48857202e419ff9d8a.js

modules-043c1e6abe660c48857202e419ff9d8a.js

59 ms

localization.se.0.f5fdeb790d693bc9ce2106c7a6bfde48_37a8671260c36ec4c78b5a6f4ebc9362.js

localization.se.0.f5fdeb790d693bc9ce2106c7a6bfde48_37a8671260c36ec4c78b5a6f4ebc9362.js

47 ms

ping

ping

83 ms

open_chat.cgi

open_chat.cgi

94 ms

9k-RPmcnxYEPm8CNFsH2gg.woff

9k-RPmcnxYEPm8CNFsH2gg.woff

22 ms

livechat-modern_7cf45543dc.ttf

livechat-modern_7cf45543dc.ttf

28 ms

embedded.20160318100705.js

embedded.20160318100705.js

86 ms

track.php

track.php

4231 ms

conversion_async.js

conversion_async.js

305 ms

6b98ac28447d4328b06e6298bac6dbd2

6b98ac28447d4328b06e6298bac6dbd2

1527 ms

quant.js

quant.js

302 ms

load.sumome.com

load.sumome.com

870 ms

arrow-green-right.png

arrow-green-right.png

226 ms

like_box.php

like_box.php

259 ms

widgets.js

widgets.js

220 ms

like.php

like.php

118 ms

wkfQbvfT_02e2IWO3yYueQ.woff

wkfQbvfT_02e2IWO3yYueQ.woff

11 ms

KT3KS9Aol4WfR6Vas8kNcg.woff

KT3KS9Aol4WfR6Vas8kNcg.woff

21 ms

pixel;r=777718982;a=p-PmdyGfh2VTWmc;fpan=1;fpa=P0-1652998416-1458471742436;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458471742436;tzo=-180;ref=;url=https%3A%2F%2Fworldofshape.com%2F;ogl=

pixel;r=777718982;a=p-PmdyGfh2VTWmc;fpan=1;fpa=P0-1652998416-1458471742436;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458471742436;tzo=-180;ref=;url=https%3A%2F%2Fworldofshape.com%2F;ogl=

70 ms

65 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

320 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

263 ms

IWXAbM4pe57.css

IWXAbM4pe57.css

202 ms

whsuYM0JyRK.css

whsuYM0JyRK.css

195 ms

q68gy-v_YMF.js

q68gy-v_YMF.js

271 ms

FJmpeSpHpjS.js

FJmpeSpHpjS.js

295 ms

0wM5s1Khldu.js

0wM5s1Khldu.js

228 ms

1bNoFZUdlYZ.js

1bNoFZUdlYZ.js

232 ms

visit-data

visit-data

235 ms

1234167_546108932109617_300983560_n.jpg

1234167_546108932109617_300983560_n.jpg

211 ms

12410554_913316295388877_2588017264022715978_n.png

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251 ms

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1932288_10152185313936598_565434114_n.jpg

341 ms

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342 ms

12717194_1564939207158405_5361730614990411989_n.jpg

12717194_1564939207158405_5361730614990411989_n.jpg

370 ms

317395_10150332820119074_185264258_n.jpg

317395_10150332820119074_185264258_n.jpg

371 ms

12376273_124406657931664_3984584898979066057_n.jpg

12376273_124406657931664_3984584898979066057_n.jpg

383 ms

wL6VQj7Ab77.png

wL6VQj7Ab77.png

111 ms

s7jcwEQH7Sx.png

s7jcwEQH7Sx.png

111 ms

c8a0b7

c8a0b7

140 ms

I6-MnjEovm5.js

I6-MnjEovm5.js

42 ms

pQrUxxo5oQp.js

pQrUxxo5oQp.js

81 ms

e

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44 ms

e

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26 ms

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25 ms

pageconfig

pageconfig

45 ms

pageview

pageview

4 ms

21 ms

Accessibility Review

worldofshape.com accessibility score

53

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

SEO Factors

worldofshape.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    PL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Worldofshape.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it does not match the claimed Polish language. Our system also found out that Worldofshape.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

worldofshape.com

Open Graph description is not detected on the main page of World Of Shape. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: