2.6 sec in total
519 ms
1.1 sec
1 sec
Click here to check amazing 400 Calories Or Less content. Otherwise, check out these important facts you probably never knew about 400caloriesorless.com
400 Calories or Less - it\'s not a diet, it\'s a way of life. And my savory, filling recipes will help you stick to a meal plan that will help you to lose
Visit 400caloriesorless.comWe analyzed 400caloriesorless.com page load time and found that the first response time was 519 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
400caloriesorless.com performance score
name
value
score
weighting
Value3.2 s
42/100
10%
Value7.4 s
4/100
25%
Value5.0 s
64/100
10%
Value220 ms
88/100
30%
Value0
100/100
15%
Value10.6 s
23/100
10%
519 ms
19 ms
20 ms
8 ms
5 ms
Our browser made a total of 56 requests to load all elements on the main page. We found that 61% of them (34 requests) were addressed to the original 400caloriesorless.com, 13% (7 requests) were made to Fonts.gstatic.com and 7% (4 requests) were made to Linkwithin.com. The less responsive or slowest element that took the longest time to load (519 ms) belongs to the original domain 400caloriesorless.com.
Page size can be reduced by 187.6 kB (10%)
1.9 MB
1.7 MB
In fact, the total size of 400caloriesorless.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.
Potential reduce by 136.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 136.5 kB or 81% of the original size.
Potential reduce by 43.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 400 Calories Or Less images are well optimized though.
Potential reduce by 3.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 4.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 400caloriesorless.com has all CSS files already compressed.
Number of requests can be reduced by 24 (56%)
43
19
The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 400 Calories Or Less. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
400caloriesorless.com
519 ms
wp-emoji-release.min.js
19 ms
dashicons.min.css
20 ms
thickbox.css
8 ms
public.css
5 ms
styles.css
7 ms
social_widget.css
6 ms
css
38 ms
genericons.css
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style.css
14 ms
jquery.js
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jquery-migrate.min.js
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jquery-ui.min.js
51 ms
smart-slideshow-widget.js
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smart-slideshow-widget.css
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suboptions.css
21 ms
wp-page-numbers.css
21 ms
widget.js
130 ms
thickbox.js
22 ms
pinit.js
19 ms
jquery.form.min.js
22 ms
scripts.js
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functions.js
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wp-embed.min.js
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pin_it_button.png
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pixel.png
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banner2.jpg
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stuffinmuffin-1.jpg
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big-pot-o-chili.jpg
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hamburger-soup.jpg
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roasted-chickpeas.jpg
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balsamicpork.jpg
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nilla-parfait-1.jpg
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turkey-panini-1.jpg
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seafood-stew-1.jpg
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broccoli-cheddar-dip.jpg
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curried-cauliflower-1.jpg
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picture250b-th.jpg
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widget.js
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pixel.png
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like.php
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1f642.svg
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loadingAnimation.gif
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pinit_main.js
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all.js
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all.js
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9HAvP07Y3jY.js
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400caloriesorless.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
400caloriesorless.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
400caloriesorless.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 400caloriesorless.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 400caloriesorless.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
400caloriesorless.com
Open Graph description is not detected on the main page of 400 Calories Or Less. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: