Tools & Wizards About Us
bodybuilding4idiots.com screenshot

Report Summary

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    Performance

  • 0

    Accessibility

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    Best Practices

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    SEO

bodybuilding4idiots.com

Bodybuilding 4 Idiots | How To Build Muscle Fast Program!

Page Load Speed

10.7 sec in total

First Response

421 ms

Resources Loaded

5.1 sec

Page Rendered

5.2 sec

bodybuilding4idiots.com screenshot

About Website

Visit bodybuilding4idiots.com now to see the best up-to-date Bodybuilding 4 Idiots content and also check out these interesting facts you probably never knew about bodybuilding4idiots.com

Your Step-By-Step Muscle Building Program And Workout Routine For Super Fast Growth, Naturally! NO Over-Hyped Supplements Or Gadgets, Just The Honest Truth.

Visit bodybuilding4idiots.com

Key Findings

We analyzed Bodybuilding4idiots.com page load time and found that the first response time was 421 ms and then it took 10.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

bodybuilding4idiots.com performance score

0

Network Requests Diagram

bodybuilding4idiots.com

421 ms

DropPopOver.js

147 ms

global2.css

152 ms

pop2.html

308 ms

ga.js

9 ms

Our browser made a total of 125 requests to load all elements on the main page. We found that 98% of them (122 requests) were addressed to the original Bodybuilding4idiots.com, 2% (2 requests) were made to Google-analytics.com and 1% (1 request) were made to Forms.aweber.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Bodybuilding4idiots.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 161.7 kB (5%)

Content Size

3.3 MB

After Optimization

3.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bodybuilding4idiots.com main page is 3.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 90.7 kB

  • Original 126.7 kB
  • After minification 117.3 kB
  • After compression 36.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 90.7 kB or 72% of the original size.

Image Optimization

-0%

Potential reduce by 13.7 kB

  • Original 3.0 MB
  • After minification 3.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bodybuilding 4 Idiots images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 1.3 kB

  • Original 19.2 kB
  • After minification 19.0 kB
  • After compression 18.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-89%

Potential reduce by 56.1 kB

  • Original 62.7 kB
  • After minification 51.5 kB
  • After compression 6.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodybuilding4idiots.com needs all CSS files to be minified and compressed as it can save up to 56.1 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (6%)

Requests Now

124

After Optimization

117

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 124 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodybuilding 4 Idiots. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

bodybuilding4idiots.com

bodybuilding4idiots.com

421 ms

DropPopOver.js

DropPopOver.js

147 ms

global2.css

global2.css

152 ms

pop2.html

pop2.html

308 ms

ga.js

ga.js

9 ms

bg.jpg

bg.jpg

138 ms

bgbottom.jpg

bgbottom.jpg

136 ms

bgtop.jpg

bgtop.jpg

132 ms

contentbg.jpg

contentbg.jpg

131 ms

contentbgtop.jpg

contentbgtop.jpg

197 ms

contentbgbottom.jpg

contentbgbottom.jpg

133 ms

notes.jpg

notes.jpg

260 ms

title.jpg

title.jpg

207 ms

greentitle2.jpg

greentitle2.jpg

325 ms

sign.jpg

sign.jpg

201 ms

redbg.jpg

redbg.jpg

207 ms

redbgtop.jpg

redbgtop.jpg

267 ms

1.jpg

1.jpg

268 ms

2.jpg

2.jpg

273 ms

3.jpg

3.jpg

273 ms

4.jpg

4.jpg

342 ms

5.jpg

5.jpg

355 ms

6.jpg

6.jpg

339 ms

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7.jpg

345 ms

8.jpg

8.jpg

346 ms

9.jpg

9.jpg

752 ms

redbgbottom.jpg

redbgbottom.jpg

839 ms

start-bodybuilding.jpg

start-bodybuilding.jpg

720 ms

exhausted-hardgainer.jpg

exhausted-hardgainer.jpg

899 ms

title21.jpg

title21.jpg

872 ms

title22.jpg

title22.jpg

807 ms

tick1.jpg

tick1.jpg

787 ms

title23.jpg

title23.jpg

945 ms

lipic.jpg

lipic.jpg

858 ms

muscle-building-life.jpg

muscle-building-life.jpg

1008 ms

arjunchase.jpg

arjunchase.jpg

1040 ms

text.jpg

text.jpg

926 ms

optintext.jpg

optintext.jpg

959 ms

optinbg.jpg

optinbg.jpg

1158 ms

optinli.jpg

optinli.jpg

992 ms

formbutt.jpg

formbutt.jpg

1013 ms

__utm.gif

__utm.gif

14 ms

title1.jpg

title1.jpg

976 ms

title2.jpg

title2.jpg

1057 ms

title3.jpg

title3.jpg

954 ms

title4.jpg

title4.jpg

1014 ms

title5.jpg

title5.jpg

1037 ms

title6.jpg

title6.jpg

957 ms

title7.jpg

title7.jpg

1037 ms

title24.jpg

title24.jpg

1072 ms

testbgnew.jpg

testbgnew.jpg

1013 ms

getreadytxt.jpg

getreadytxt.jpg

1033 ms

scamtitle.jpg

scamtitle.jpg

975 ms

scambg.jpg

scambg.jpg

989 ms

scambgbottom.jpg

scambgbottom.jpg

1013 ms

scambgtop.jpg

scambgtop.jpg

1032 ms

pop.css

pop.css

87 ms

displays.htm

displays.htm

27 ms

optinform2.jpg

optinform2.jpg

637 ms

signupopt.jpg

signupopt.jpg

526 ms

numberholder.jpg

numberholder.jpg

983 ms

dirtytext1.jpg

dirtytext1.jpg

985 ms

dirtytext2.jpg

dirtytext2.jpg

1002 ms

dirtytext3.jpg

dirtytext3.jpg

1006 ms

dirtytext4.jpg

dirtytext4.jpg

1011 ms

dirtytext5.jpg

dirtytext5.jpg

1025 ms

dirtytext6.jpg

dirtytext6.jpg

660 ms

dirtytext7.jpg

dirtytext7.jpg

640 ms

title8.jpg

title8.jpg

687 ms

cross.jpg

cross.jpg

612 ms

title9.jpg

title9.jpg

588 ms

bookspicnew.jpg

bookspicnew.jpg

725 ms

addtocartsmall2.jpg

addtocartsmall2.jpg

650 ms

text1.jpg

text1.jpg

559 ms

sciencebg.jpg

sciencebg.jpg

562 ms

sciencebgbottom.jpg

sciencebgbottom.jpg

548 ms

sciencebgtop.jpg

sciencebgtop.jpg

567 ms

sciencepic.jpg

sciencepic.jpg

551 ms

lidotnew.jpg

lidotnew.jpg

549 ms

workout.jpg

workout.jpg

537 ms

cardio.jpg

cardio.jpg

547 ms

nutrition.jpg

nutrition.jpg

510 ms

supplements.jpg

supplements.jpg

507 ms

practical.jpg

practical.jpg

482 ms

title10.jpg

title10.jpg

476 ms

muscle-building-benefits.jpg

muscle-building-benefits.jpg

576 ms

title25.jpg

title25.jpg

508 ms

title11.jpg

title11.jpg

551 ms

title12.jpg

title12.jpg

463 ms

title13.jpg

title13.jpg

459 ms

addtocartsmall.jpg

addtocartsmall.jpg

455 ms

title15.jpg

title15.jpg

496 ms

title16.jpg

title16.jpg

472 ms

title17.jpg

title17.jpg

477 ms

title26.jpg

title26.jpg

1678 ms

arunchasetext2.jpg

arunchasetext2.jpg

1739 ms

productbglargebg.jpg

productbglargebg.jpg

1446 ms

productbglargebgbottom.jpg

productbglargebgbottom.jpg

1452 ms

productbglargebgtop3.jpg

productbglargebgtop3.jpg

1470 ms

productpic4.jpg

productpic4.jpg

1525 ms

productpic2.jpg

productpic2.jpg

1685 ms

productpic3.jpg

productpic3.jpg

1654 ms

productbglargebgtop2.jpg

productbglargebgtop2.jpg

2115 ms

productpic5.jpg

productpic5.jpg

2164 ms

productbglargebgtop5.jpg

productbglargebgtop5.jpg

2020 ms

productpic7.jpg

productpic7.jpg

2140 ms

productpic8.jpg

productpic8.jpg

2097 ms

productbglargebgtop7.jpg

productbglargebgtop7.jpg

2021 ms

productpic10.jpg

productpic10.jpg

2379 ms

productpic9.jpg

productpic9.jpg

2435 ms

productpic12.jpg

productpic12.jpg

2405 ms

title18.jpg

title18.jpg

2471 ms

moneyback.jpg

moneyback.jpg

2667 ms

title19.jpg

title19.jpg

2441 ms

title20.jpg

title20.jpg

2529 ms

greenbg.jpg

greenbg.jpg

2443 ms

greenbgtop.jpg

greenbgtop.jpg

2435 ms

greenbgbottom.jpg

greenbgbottom.jpg

2478 ms

greenbgtxt.jpg

greenbgtxt.jpg

2599 ms

tick.jpg

tick.jpg

2476 ms

productpicslarge4.jpg

productpicslarge4.jpg

2936 ms

stoptext.jpg

stoptext.jpg

2619 ms

addtocartbuttnew.jpg

addtocartbuttnew.jpg

2696 ms

clickbank.jpg

clickbank.jpg

2620 ms

footerlogo.jpg

footerlogo.jpg

2593 ms

SEO Factors

bodybuilding4idiots.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodybuilding4idiots.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Bodybuilding4idiots.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodybuilding4idiots.com

Open Graph description is not detected on the main page of Bodybuilding 4 Idiots. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: