2.2 sec in total
397 ms
859 ms
956 ms
Visit breakingmuscle.com now to see the best up-to-date Breaking Muscle content for United States and also check out these interesting facts you probably never knew about breakingmuscle.com
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitn...
Visit breakingmuscle.comWe analyzed Breakingmuscle.com page load time and found that the first response time was 397 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
breakingmuscle.com performance score
name
value
score
weighting
Value2.9 s
53/100
10%
Value8.8 s
1/100
25%
Value4.8 s
68/100
10%
Value860 ms
33/100
30%
Value0.001
100/100
15%
Value8.2 s
41/100
10%
397 ms
105 ms
51 ms
187 ms
279 ms
Our browser made a total of 120 requests to load all elements on the main page. We found that 3% of them (3 requests) were addressed to the original Breakingmuscle.com, 15% (18 requests) were made to Cdn3.omidoo.com and 15% (18 requests) were made to Cdn2.omidoo.com. The less responsive or slowest element that took the longest time to load (629 ms) relates to the external source Cdn4.omidoo.com.
Page size can be reduced by 152.6 kB (13%)
1.2 MB
1.0 MB
In fact, the total size of Breakingmuscle.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 916.7 kB which makes up the majority of the site volume.
Potential reduce by 64.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 64.4 kB or 84% of the original size.
Potential reduce by 1.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Breaking Muscle images are well optimized though.
Potential reduce by 32.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 32.9 kB or 35% of the original size.
Potential reduce by 54.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Breakingmuscle.com needs all CSS files to be minified and compressed as it can save up to 54.0 kB or 80% of the original size.
Number of requests can be reduced by 17 (15%)
114
97
The browser has sent 114 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Breaking Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.
breakingmuscle.com
397 ms
css_25195de9a3dea7e173f688a81c370b05_188.css
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breakingmuscle.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
breakingmuscle.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
breakingmuscle.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Breakingmuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Breakingmuscle.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
breakingmuscle.com
Open Graph description is not detected on the main page of Breaking Muscle. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: