Tools & Wizards About Us
dietaplank.it screenshot

Report Summary

  • 13

    Performance

    Renders faster than
    25% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 39% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

dietaplank.it

Dieta Plank, funziona? Commenti, risultati e menù da seguire

Page Load Speed

8.3 sec in total

First Response

383 ms

Resources Loaded

5.9 sec

Page Rendered

1.9 sec

dietaplank.it screenshot

About Website

Visit dietaplank.it now to see the best up-to-date Dieta Plank content for Italy and also check out these interesting facts you probably never knew about dietaplank.it

La Dieta Plank funziona davvero? Promette di dimagrire 9 Kg in 15 giorni. Ecco il menù e lo schema da seguire con opinioni, commenti, pareri e risultati.

Visit dietaplank.it

Key Findings

We analyzed Dietaplank.it page load time and found that the first response time was 383 ms and then it took 7.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

dietaplank.it performance score

13

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value4.8 s

30/100

25%

SI (Speed Index)

Value19.6 s

0/100

10%

TBT (Total Blocking Time)

Value35,670 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.434

22/100

15%

TTI (Time to Interactive)

Value48.0 s

0/100

10%

Network Requests Diagram

dietaplank.it

383 ms

www.dietaplank.it

887 ms

js

92 ms

wp-emoji-release.min.js

112 ms

style.min.css

211 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 25% of them (21 requests) were addressed to the original Dietaplank.it, 13% (11 requests) were made to Googleads.g.doubleclick.net and 11% (9 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (938 ms) relates to the external source Googleads.g.doubleclick.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 88.3 kB (16%)

Content Size

547.4 kB

After Optimization

459.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dietaplank.it main page is 547.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 255.9 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 65.2 kB

  • Original 85.0 kB
  • After minification 83.5 kB
  • After compression 19.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.2 kB or 77% of the original size.

Image Optimization

-3%

Potential reduce by 8.0 kB

  • Original 255.9 kB
  • After minification 247.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dieta Plank images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 12.6 kB

  • Original 173.8 kB
  • After minification 173.8 kB
  • After compression 161.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 2.5 kB

  • Original 32.7 kB
  • After minification 32.7 kB
  • After compression 30.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietaplank.it has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 51 (70%)

Requests Now

73

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 73 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dieta Plank. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dietaplank.it

dietaplank.it

383 ms

www.dietaplank.it

www.dietaplank.it

887 ms

js

js

92 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

112 ms

style.min.css

style.min.css

211 ms

wp-review.css

wp-review.css

305 ms

style.css

style.css

308 ms

responsive.css

responsive.css

303 ms

frontend-gtag.min.js

frontend-gtag.min.js

315 ms

jquery.min.js

jquery.min.js

419 ms

jquery-migrate.min.js

jquery-migrate.min.js

315 ms

customscript.js

customscript.js

399 ms

adsbygoogle.js

adsbygoogle.js

108 ms

css

css

81 ms

adsbygoogle.js

adsbygoogle.js

137 ms

font-awesome.min.css

font-awesome.min.css

469 ms

js.cookie.min.js

js.cookie.min.js

470 ms

underscore.min.js

underscore.min.js

469 ms

wp-util.min.js

wp-util.min.js

469 ms

main.js

main.js

503 ms

analytics.js

analytics.js

32 ms

collect

collect

13 ms

nobg.png

nobg.png

172 ms

dieta-Plank-300x199.jpg

dieta-Plank-300x199.jpg

313 ms

controindicazioni-300x168.jpg

controindicazioni-300x168.jpg

170 ms

men%C3%B9-dieta-plank-300x224.png

men%C3%B9-dieta-plank-300x224.png

311 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrc.woff

166 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrc.woff

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrc.woff

236 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rl.woff

270 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSmb2Rl.woff

261 ms

show_ads_impl.js

show_ads_impl.js

162 ms

zrt_lookup.html

zrt_lookup.html

162 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

202 ms

cookie.js

cookie.js

89 ms

integrator.js

integrator.js

115 ms

ads

ads

938 ms

ads

ads

615 ms

ads

ads

446 ms

73529d2ef9ae0d2e533acdf960ac9616.js

73529d2ef9ae0d2e533acdf960ac9616.js

157 ms

85254efcadaacab5fed344cbf203b7e7.js

85254efcadaacab5fed344cbf203b7e7.js

198 ms

load_preloaded_resource.js

load_preloaded_resource.js

161 ms

5bc871197ab2c7870c35674d08f1b35e.js

5bc871197ab2c7870c35674d08f1b35e.js

221 ms

c471d9b7113df21a6cf58632ab968748.js

c471d9b7113df21a6cf58632ab968748.js

232 ms

abg_lite.js

abg_lite.js

194 ms

window_focus.js

window_focus.js

230 ms

qs_click_protection.js

qs_click_protection.js

288 ms

rx_lidar.js

rx_lidar.js

169 ms

042791247ab671b2831aa311d6583330.js

042791247ab671b2831aa311d6583330.js

289 ms

icon.png

icon.png

77 ms

s

s

129 ms

reactive_library.js

reactive_library.js

111 ms

ca-pub-3567792026991825

ca-pub-3567792026991825

213 ms

css

css

129 ms

activeview

activeview

108 ms

b4aq_x9zMiku-4ayY0gQrcEuJNMSghrM2Nuaea2nyAg.js

b4aq_x9zMiku-4ayY0gQrcEuJNMSghrM2Nuaea2nyAg.js

165 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpy8.woff

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpy8.woff

142 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpy8.woff

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpy8.woff

142 ms

integrator.js

integrator.js

345 ms

ads

ads

764 ms

ads

ads

636 ms

ads

ads

745 ms

ads

ads

690 ms

zrt_lookup.html

zrt_lookup.html

526 ms

css2

css2

270 ms

13740578422102829964

13740578422102829964

262 ms

redir.html

redir.html

320 ms

feedback_grey600_24dp.png

feedback_grey600_24dp.png

174 ms

interstitial_ad_frame.js

interstitial_ad_frame.js

175 ms

settings_grey600_24dp.png

settings_grey600_24dp.png

176 ms

cookie_push_onload.html

cookie_push_onload.html

244 ms

one_click_handler_one_afma.js

one_click_handler_one_afma.js

156 ms

2430283788164174546

2430283788164174546

175 ms

activeview

activeview

134 ms

dpixel

dpixel

737 ms

KFOlCnqEu92Fr1MmWUlvAA.woff

KFOlCnqEu92Fr1MmWUlvAA.woff

54 ms

KFOmCnqEu92Fr1Me5g.woff

KFOmCnqEu92Fr1Me5g.woff

53 ms

activeview

activeview

448 ms

iframe.html

iframe.html

424 ms

pixel

pixel

86 ms

pixel

pixel

84 ms

pixel

pixel

74 ms

pixel

pixel

85 ms

pixel

pixel

80 ms

pixel

pixel

15 ms

Accessibility Review

dietaplank.it accessibility score

73

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

dietaplank.it best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

dietaplank.it SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    IT

  • Language Claimed

    IT

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietaplank.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Dietaplank.it main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dietaplank.it

Open Graph data is detected on the main page of Dieta Plank. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: