3.9 sec in total
120 ms
3.2 sec
538 ms
Visit eatforkeeps.com now to see the best up-to-date Eat For Keeps content and also check out these interesting facts you probably never knew about eatforkeeps.com
EFK has helped 1000s of people lose weight & reduce Type 2 Diabetes with simple lifestyle changes. No diets or fads. How? Find Out More.
Visit eatforkeeps.comWe analyzed Eatforkeeps.com page load time and found that the first response time was 120 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
eatforkeeps.com performance score
name
value
score
weighting
Value4.2 s
19/100
10%
Value7.0 s
6/100
25%
Value6.6 s
37/100
10%
Value830 ms
35/100
30%
Value0
100/100
15%
Value12.3 s
15/100
10%
120 ms
43 ms
22 ms
43 ms
82 ms
Our browser made a total of 116 requests to load all elements on the main page. We found that 80% of them (93 requests) were addressed to the original Eatforkeeps.com, 10% (12 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Eatforkeeps.com.
Page size can be reduced by 216.9 kB (21%)
1.0 MB
829.9 kB
In fact, the total size of Eatforkeeps.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 484.8 kB which makes up the majority of the site volume.
Potential reduce by 136.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 136.1 kB or 83% of the original size.
Potential reduce by 78.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Eat For Keeps needs image optimization as it can save up to 78.3 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 2.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Number of requests can be reduced by 82 (83%)
99
17
The browser has sent 99 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Eat For Keeps. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 44 to 1 for JavaScripts and from 40 to 1 for CSS and as a result speed up the page load time.
eatforkeeps.com
120 ms
css
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style.min.css
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wc-blocks-vendors-style.css
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classic-themes.min.css
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Eat-For-Keeps-Home.jpg
264 ms
EFK-Method.jpg
289 ms
Eat-For-Keeps-Sustained-Weight-Loss.jpg
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Eat-For-keeps-Book-Cover-Desk.jpg
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js
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analytics.js
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eatforkeeps.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
[id] attributes on active, focusable elements are not unique
Heading elements are not in a sequentially-descending order
eatforkeeps.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
eatforkeeps.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eatforkeeps.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eatforkeeps.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
eatforkeeps.com
Open Graph data is detected on the main page of Eat For Keeps. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: