2.9 sec in total
140 ms
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Welcome to f45training.my homepage info - get ready to check F45 Training best content for Malaysia right away, or after learning these important things about f45training.my
F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff. Get the complete fitness workout you deserve by locating your cl...
Visit f45training.myWe analyzed F45training.my page load time and found that the first response time was 140 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
f45training.my performance score
name
value
score
weighting
Value2.6 s
63/100
10%
Value13.0 s
0/100
25%
Value9.9 s
10/100
10%
Value5,020 ms
0/100
30%
Value0.084
93/100
15%
Value24.9 s
0/100
10%
140 ms
189 ms
51 ms
75 ms
119 ms
Our browser made a total of 81 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original F45training.my, 16% (13 requests) were made to D.adroll.com and 5% (4 requests) were made to Analytics.tiktok.com. The less responsive or slowest element that took the longest time to load (830 ms) relates to the external source F45training.com.
Page size can be reduced by 59.3 kB (2%)
3.6 MB
3.6 MB
In fact, the total size of F45training.my main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.4 MB which makes up the majority of the site volume.
Potential reduce by 58.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 58.2 kB or 79% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. F45 Training images are well optimized though.
Potential reduce by 860 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 172 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. F45training.my has all CSS files already compressed.
Number of requests can be reduced by 39 (58%)
67
28
The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of F45 Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
140 ms
gtm.js
189 ms
styles.css
51 ms
mapbox-gl.css
75 ms
libs.css
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intlTelInput.css
79 ms
theme.css
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language-cookie.js
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f45-trial-form.js
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jquery-3.6.4.min.js
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jquery.validate.min.js
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jquery.ba-throttle-debounce.min.js
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mapbox-gl.js
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fuse.js@6.6.2
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vendor.js
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magnific-popup.min.js
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api.js
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jquery-ui.js
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main.js
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player.js
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F45-logo-desktop.svg
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logo.svg
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7-Days-Website-Banner-.jpg
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slide1-poster-min.jpg
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slide2-poster-min.jpg
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awards-bg-image.jpg
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F45_Web_Slider_NoStrap_V2_2023.jpeg
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awards-logos.png
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play.svg
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pause.svg
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img-1.png
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img-2-4.png
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sweat-dripping-heart-pumping.jpg
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wings-accent.svg
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Web-min.jpg
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mobile-min.png
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logo-white.svg
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entrepreneur-2023.png
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mens-journal-1.png
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canstar.png
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qrcode.png
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app-store.png
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google-play.png
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f45.svg
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recaptcha__en.js
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js
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fbevents.js
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DhPixel.js
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events.js
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events.js
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roundtrip.js
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GothamCondensed-Bold.woff
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f-45.ttf
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activityi;src=12730411;type=remar0;cat=f45gl0;ord=5042260625865;auiddc=1111872139.1705413603;u1=https%3A%2F%2Ff45training.com%2Fmy%2F;gtm=45He41a0v9108446008;gcd=11l1l1l1l1;dma=0;epver=2;~oref=https%3A%2F%2Ff45training.com%2Fmy%2F
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main.MTc3MGUxMzJiMQ.js
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src=12730411;type=remar0;cat=f45gl0;ord=5042260625865;auiddc=1111872139.1705413603;u1=https%3A%2F%2Ff45training.com%2Fmy%2F;gtm=45He41a0v9108446008;gcd=11l1l1l1l1;dma=0;epver=2;~oref=https%3A%2F%2Ff45training.com%2Fmy%2F
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Pug
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bounce
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f45training.my accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
f45training.my best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
f45training.my SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise F45training.my can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that F45training.my main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
f45training.my
Open Graph description is not detected on the main page of F45 Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: